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So you know sleep paralysis? Is it actually your room you see or is it the dream world? I don’t get it

WolfLoverPro
By WolfLoverPro
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So your awake right? So does that means if someone real walks into room you see them or is it actually a dream word of your room?   

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It can be either as far as I'm aware. Most accounts describe the real bedroom being seen, whether dream or not. I've only had the experience once, and it was my real room.

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I used to get this as a kid. It's pretty scary. 

- You feel like you've woken up, feel really really hot. 

- Start to hallucinate, in my case it was spiders. 

- You can't move at all, but your body feels fully conscious

 

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I still get it sometimes, I could basically open my eyes after a nightmare, but I'm not able to distinguish things and I start to hallucinate like you looked at the sun directly or some bright image, and you still see it when you look at something else, things that do not exist in the real world but that can get confused in a dark room, but once I'm able to move I quickly pick up the phone and just act as it's normal...I just deal with it.

When I was a kid, I was totally able to control my dreams and wake up relatively quickly, now I can't but I'm not scared as I used to do

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I used to have it, it was probably caused by medications

I would start feeling weird electric feelings while I sleep and suddenly I'd "wake uyp" and  feel paralysed and unable to move or speak it was pretty distressing.

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9 hours ago, ARikozuM said:

Most accounts describe the real bedroom being seen, whether dream or not.

I do get sleep-paralysis every now and then, about once to a couple of times a month, and I certainly have never opened my eyes to some dream-room; it's always the actual room I'm sleeping in, not a dream, but it's decorated with threatening hallucinations.

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As I have understood it, it's hallucinations over your real room. Never experienced it myself and I don't feel like I want too either

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18 hours ago, WolfLoverPro said:

So your awake right? 

you're

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On 4/13/2019 at 2:58 PM, WolfLoverPro said:

So your awake right? So does that means if someone real walks into room you see them or is it actually a dream word of your room?   

I used to have really, really bad sleeping habits that led me to have sleep paralysis regularly for several weeks. Like 3 or so times a week. I once had it happen when dozing off in class after staying up all night. It happens in the real world for sure. I see no hallucinations or anything, and I no longer feel terrified, since I know what is happening, just very annoyed. Whenever I get it, I focus my effort into wiggling a toe or finger until I can regain full motor function and try going back to sleep again, sometimes having to repeat. Not very pleasant at all.

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On 4/14/2019 at 12:39 PM, Kriss ( ͡° ͜ʖ ͡°) said:

I dont think you actually would be able to see anyone who walked into your room. You arent awake in sleep paralisis. What you see in the paralisis is your minds best representation of you bedroom etc, with all the features that helps you know what something is in your brain. Thats why it feels the same as reality.

Nope, not true, at least in my case. I do see the actual room and I can see anyone coming into or moving in the room. It's just that there are a lot of hallucinations there, not that I can't see it.

Hand, n. A singular instrument worn at the end of the human arm and commonly thrust into somebody’s pocket.

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Your eyes are open and you can see the real world you just hallucinate. You can try inducing it by laying on your back and not moving AT ALL for 20 minutes. Your body will test you with itches to see if you are asleep. If you resist you will start going into a dream and then you can open your eyes and you will be paralyzed

▓ƆԀ▓ S▓₱▓Ɇ▓c▓s▓: i7 6ʇɥפᴉƎ00K (4.4ghz), Asus DeLuxe X99A II, GT҉X҉1҉0҉8҉0 Zotac Amp ExTrꍟꎭe),Si6F4Gb D???????r PlatinUm, EVGA G2 Sǝʌǝᘉ5ᙣᙍᖇᓎᙎᗅᖶt, Phanteks Enthoo Primo, 3TB WD Black, 500gb 850 Evo, H100iGeeTeeX, Windows 10, K70 R̸̢̡̭͍͕̱̭̟̩̀̀̃́̃͒̈́̈́͑̑́̆͘͜ͅG̶̦̬͊́B̸͈̝̖͗̈́, G502, HyperX Cloud 2s, Asus MX34. פN∩SW∀S 960 EVO

Just keeping this here as a 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20 hours ago, BuckGup said:

Your eyes are open and you can see the real world you just hallucinate. You can try inducing it by laying on your back and not moving AT ALL for 20 minutes. Your body will test you with itches to see if you are asleep. If you resist you will start going into a dream and then you can open your eyes and you will be paralyzed

Tried it and I didn’t move literally and I just fell asleep....... ???

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3 minutes ago, WolfLoverPro said:

Tried it and I didn’t move literally and I just fell asleep....... ???

Oh yeah I forgot to mention the brain part. You can't let your brain wander at all. So ideally you would think of nothing but that's almost impossible. So get an object in your head as a constant, I use the spinning top from inception. Then while you are laying there not moving just create that constant in your head and look at it and only think of that one thing. I look at the top spinning and just look at it close up or from different angles watching it spin. You will feel almost weightless when you transition into a dream or like inhaled deeply and just kept going. Then you will realize you re dreaming and you need to not get too excited as you will slip out but if you stay calm you can start to construct the world around you. 

▓ƆԀ▓ S▓₱▓Ɇ▓c▓s▓: i7 6ʇɥפᴉƎ00K (4.4ghz), Asus DeLuxe X99A II, GT҉X҉1҉0҉8҉0 Zotac Amp ExTrꍟꎭe),Si6F4Gb D???????r PlatinUm, EVGA G2 Sǝʌǝᘉ5ᙣᙍᖇᓎᙎᗅᖶt, Phanteks Enthoo Primo, 3TB WD Black, 500gb 850 Evo, H100iGeeTeeX, Windows 10, K70 R̸̢̡̭͍͕̱̭̟̩̀̀̃́̃͒̈́̈́͑̑́̆͘͜ͅG̶̦̬͊́B̸͈̝̖͗̈́, G502, HyperX Cloud 2s, Asus MX34. פN∩SW∀S 960 EVO

Just keeping this here as a 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When your brain thinks your body is ready for sleep it sends a signal to shock your body. If you wake or jolt, you aren't paralyzed (not ready for sleep), however if you don't jolt your brain says "ok he's out, commence deep sleep".

 

When sleep paralysis happens, your brain messes up taking you out of that paralyzed state, so you can "wake up" but your body will still be frozen.

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31 minutes ago, NinJake said:

When your brain thinks your body is ready for sleep it sends a signal to shock your body. If you wake or jolt, you aren't paralyzed (not ready for sleep), however if you don't jolt your brain says "ok he's out, commence deep sleep".

 

When sleep paralysis happens, your brain messes up taking you out of that paralyzed state, so you can "wake up" but your body will still be frozen.

I feel like somthing does like push me hard and fast sometimes ? But like idk I stay laying there but it. Seems to wake me

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1 hour ago, BuckGup said:

Oh yeah I forgot to mention the brain part. You can't let your brain wander at all. So ideally you would think of nothing but that's almost impossible. So get an object in your head as a constant, I use the spinning top from inception. Then while you are laying there not moving just create that constant in your head and look at it and only think of that one thing. I look at the top spinning and just look at it close up or from different angles watching it spin. You will feel almost weightless when you transition into a dream or like inhaled deeply and just kept going. Then you will realize you re dreaming and you need to not get too excited as you will slip out but if you stay calm you can start to construct the world around you. 

Soo

 

wake up 5 hrs after bed or do it as I go to bed ? 

 

Lay there still until I fall asleep? 

 

And at at same time laying there think of a scene ur saying?? Like idk imagine myself walking down white stairs that never end 

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7 minutes ago, WolfLoverPro said:

Soo

 

wake up 5 hrs after bed or do it as I go to bed ? 

 

Lay there still until I fall asleep? 

 

And at at same time laying there think of a scene ur saying?? Like idk imagine myself walking down white stairs that never end 

Do it as you are going to bed and yes

▓ƆԀ▓ S▓₱▓Ɇ▓c▓s▓: i7 6ʇɥפᴉƎ00K (4.4ghz), Asus DeLuxe X99A II, GT҉X҉1҉0҉8҉0 Zotac Amp ExTrꍟꎭe),Si6F4Gb D???????r PlatinUm, EVGA G2 Sǝʌǝᘉ5ᙣᙍᖇᓎᙎᗅᖶt, Phanteks Enthoo Primo, 3TB WD Black, 500gb 850 Evo, H100iGeeTeeX, Windows 10, K70 R̸̢̡̭͍͕̱̭̟̩̀̀̃́̃͒̈́̈́͑̑́̆͘͜ͅG̶̦̬͊́B̸͈̝̖͗̈́, G502, HyperX Cloud 2s, Asus MX34. פN∩SW∀S 960 EVO

Just keeping this here as a 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2 hours ago, BuckGup said:

Do it as you are going to bed and yes

So as I’m laying in bed

 

picture

 

Black room all around me and all I can see in a white staircase below me as far as eye can see and I just walk down it forever 

 

until. I fall asleep?

 

 

 

Also u think these work 

 

 

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26 minutes ago, WolfLoverPro said:

So as I’m laying in bed

 

picture

 

Black room all around me and all I can see in a white staircase below me as far as eye can see and I just walk down it forever 

 

until. I fall asleep?

 

 

 

Also u think these work 

 

 

They technically work but some methods work better than others for you. You just have to try them and see what works

▓ƆԀ▓ S▓₱▓Ɇ▓c▓s▓: i7 6ʇɥפᴉƎ00K (4.4ghz), Asus DeLuxe X99A II, GT҉X҉1҉0҉8҉0 Zotac Amp ExTrꍟꎭe),Si6F4Gb D???????r PlatinUm, EVGA G2 Sǝʌǝᘉ5ᙣᙍᖇᓎᙎᗅᖶt, Phanteks Enthoo Primo, 3TB WD Black, 500gb 850 Evo, H100iGeeTeeX, Windows 10, K70 R̸̢̡̭͍͕̱̭̟̩̀̀̃́̃͒̈́̈́͑̑́̆͘͜ͅG̶̦̬͊́B̸͈̝̖͗̈́, G502, HyperX Cloud 2s, Asus MX34. פN∩SW∀S 960 EVO

Just keeping this here as a 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2 hours ago, BuckGup said:

They technically work but some methods work better than others for you. You just have to try them and see what works

When I listen to then do I like just lay and try to sleep

 

or lay and pictu3 what they say in my head? 

 

Ill try just just laying there tonight

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