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CPU Throttling like a mad man!

HELP!

My cpu won't stop throttling... I have a fx-6300 OC'ed at 4.5 ghz... The problem is, it won't stop throttling... It keeps going down to 1400 mhz every 30 seconds... I have check powermanagenemt to make sure that isn't the problem... And I have turned off both AMD cool'n'quiet and cou smart protection in the BIOS, but it stills keep throttling... My temps are fine btw, never over 60 (it was running at 70+ with the standard cooler and stock speed before I started overclocking (using an evo-cooler). 

HELP! It's messing up my aim in csgo:(

cpu-volt: 1.41

mortherboard: MSI: 970A-G43

i7 7700K @ 4.8 Ghz (Kraken x52 aio cooler)

EVGA GTX 980 SC

Gigabyte GA-Z270XP-SLI Motherboard

EVGA SuperNOVA 750W G2 Power Suply

Phanteks Eclipse P400

Acer 144 hz monitor

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I'm using open hardware monitor... but you can notice every drop very easily.... Everything gets sloooooooooooooow.... surfing, gaming... i will go from 200fps in csgo to about 30....

i7 7700K @ 4.8 Ghz (Kraken x52 aio cooler)

EVGA GTX 980 SC

Gigabyte GA-Z270XP-SLI Motherboard

EVGA SuperNOVA 750W G2 Power Suply

Phanteks Eclipse P400

Acer 144 hz monitor

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Did you disable APM in the bios also?, that board doesn't have the best power delivery either, could be vrms throttling.

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What's APM? I don't see that in the bios.. 

i7 7700K @ 4.8 Ghz (Kraken x52 aio cooler)

EVGA GTX 980 SC

Gigabyte GA-Z270XP-SLI Motherboard

EVGA SuperNOVA 750W G2 Power Suply

Phanteks Eclipse P400

Acer 144 hz monitor

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5 minutes ago, DisconnectedYT said:

To many V man, im on 1.34 with a 5Ghz OC xD

With air?

i7 7700K @ 4.8 Ghz (Kraken x52 aio cooler)

EVGA GTX 980 SC

Gigabyte GA-Z270XP-SLI Motherboard

EVGA SuperNOVA 750W G2 Power Suply

Phanteks Eclipse P400

Acer 144 hz monitor

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Your motherboard has no VRM heatsinks plus it only has a 4+1 power phase design. You shouldn't be overclocking on this motherboard, it's a wonder it hasn't died yet. Get a better motherboard if you want to overclock. Every cheaply made mobo has this problem, inlcuding mine.

My rigs:

Spoiler

NEW Ryzinator build:

CPU: AMD - Ryzen 9 3950X 8-Core Processor

Motherboard: Asus - PRIME X370-PRO ATX AM4

RAM: Corsair - Vengeance LPX 32GB (2 x 16GB) DDR4-2666 @ DDR4-3066

Storage: (3x) Samsung - 850 EVO-Series 500GB 2.5", Samsung - 960 EVO 250GB M.2-2280

PSU: Seasonic Prime TX-750

OS: Microsoft - Windows 10 Pro 64-bit

Additional fan: Noctua - NF-A14 PWM 82.5 CFM 140mm Fan

Case: Fractal Design - Define R5 (Black) ATX Mid Tower Case

GPU: ASUS Radeon RX 580 Dual OC 4GB

Display: MSI 27L Optix MAG272QP @ 165Hz

 

OLD Build (SOLD):

CPU: AMD FX-6100 Motherboard: ASRock 960GM/U3S3 FX (VRM overheating, don't buy) RAM: 8GB Kingston ValueRAM GPU: Onboard ATI Radeon 3000 Graphics Case: Corsair Obsidian 500D Storage: Hitachi HDS721010CLA332 1TB, 119GB SAMSUNG MMCRE28G5MXP-0VBH1 (SSD), 465GB Western Digital WDC WD5000AZRX-00L4HB0 (SATA)  PSU: Be quiet! - Straight Power 10 400 Watt Cooling: Cooler Master Hyper 212 EVO OS: Windows 10 Pro x64 

 

Retro gaming build:

CPU: Intel Pentium 3 Coppermine @ 800MHz Motherboard: Asus P2B i440BX BIOS 1012 FSB: 133 MHz RAM: 1x 128MB Hynix PC133 SDR SDRAM GPU: ATi Radeon 9200 256MB AGP Case: Full Tower case (unbranded) Storage: CompactFlash card to IDE converter (16GB card) Sound Card: Aztech 2320 ISA Cooling: Stock heatsink fan OS: Windows 98 Second Edition

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3 minutes ago, DisconnectedYT said:

To many V man, im on 1.34 with a 5Ghz OC xD

AMD's official max voltage is 1.55.

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1 minute ago, Jesmo said:

What's APM? I don't see that in the bios.. 

Application Power Management, its what throttles clock speeds, and changes voltages for turbocore.

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Then can you explain how I could run with this overclock for about a year and then all of a sudden it starts throttling?

i7 7700K @ 4.8 Ghz (Kraken x52 aio cooler)

EVGA GTX 980 SC

Gigabyte GA-Z270XP-SLI Motherboard

EVGA SuperNOVA 750W G2 Power Suply

Phanteks Eclipse P400

Acer 144 hz monitor

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7 minutes ago, Jesmo said:

Then can you explain how I could run with this overclock for about a year and then all of a sudden it starts throttling?

Can have several reasons, it's summer in the northern hemisphere; so more heat, dust buildup. Or your components have started degrading because of the overclocking. Could easily be all of those things. Electromigration is also a factor.

My rigs:

Spoiler

NEW Ryzinator build:

CPU: AMD - Ryzen 9 3950X 8-Core Processor

Motherboard: Asus - PRIME X370-PRO ATX AM4

RAM: Corsair - Vengeance LPX 32GB (2 x 16GB) DDR4-2666 @ DDR4-3066

Storage: (3x) Samsung - 850 EVO-Series 500GB 2.5", Samsung - 960 EVO 250GB M.2-2280

PSU: Seasonic Prime TX-750

OS: Microsoft - Windows 10 Pro 64-bit

Additional fan: Noctua - NF-A14 PWM 82.5 CFM 140mm Fan

Case: Fractal Design - Define R5 (Black) ATX Mid Tower Case

GPU: ASUS Radeon RX 580 Dual OC 4GB

Display: MSI 27L Optix MAG272QP @ 165Hz

 

OLD Build (SOLD):

CPU: AMD FX-6100 Motherboard: ASRock 960GM/U3S3 FX (VRM overheating, don't buy) RAM: 8GB Kingston ValueRAM GPU: Onboard ATI Radeon 3000 Graphics Case: Corsair Obsidian 500D Storage: Hitachi HDS721010CLA332 1TB, 119GB SAMSUNG MMCRE28G5MXP-0VBH1 (SSD), 465GB Western Digital WDC WD5000AZRX-00L4HB0 (SATA)  PSU: Be quiet! - Straight Power 10 400 Watt Cooling: Cooler Master Hyper 212 EVO OS: Windows 10 Pro x64 

 

Retro gaming build:

CPU: Intel Pentium 3 Coppermine @ 800MHz Motherboard: Asus P2B i440BX BIOS 1012 FSB: 133 MHz RAM: 1x 128MB Hynix PC133 SDR SDRAM GPU: ATi Radeon 9200 256MB AGP Case: Full Tower case (unbranded) Storage: CompactFlash card to IDE converter (16GB card) Sound Card: Aztech 2320 ISA Cooling: Stock heatsink fan OS: Windows 98 Second Edition

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3 minutes ago, Jesmo said:

Then can you explain how I could run with this overclock for about a year and then all of a sudden it starts throttling?

Could be the board.

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19 minutes ago, MSWindowsinside said:

Your motherboard has no VRM heatsinks plus it only has a 4+1 power phase design. You shouldn't be overclocking on this motherboard, it's a wonder it hasn't died yet. Get a better motherboard if you want to overclock. Every cheaply made mobo has this problem, inlcuding mine.

 

10 minutes ago, LeStringMan said:

Could be the board.

 

I agree, the problem points towards the motherboard.

  • 4+1 VRM phase count
  • NOT heatsinked VRMs
  • "Known for problems?" -- Yes
  • Transistor Info -- 4 transistor, DPAK FETs
  • This motherboard initially "supported" the FX-8350 / FX-8320 and a few other 125W (or higher) TDP chips, but MSi eventually dropped them from CPU support list

http://www.overclock.net/t/946407/amd-motherboards-vrm-info-database

https://docs.google.com/spreadsheets/d/1a8k1fAzGnSNQGsMJi4Rl22RRdG_4ni98heLTM_SxNGQ/pub?output=html&widget=true#gid=0

 

 

 

 

 

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15 minutes ago, -rascal- said:

 

 

I agree, the problem points towards the motherboard.

  • 4+1 VRM phase count
  • NOT heatsinked VRMs
  • "Known for problems?" -- Yes
  • Transistor Info -- 4 transistor, DPAK FETs
  • This motherboard initially "supported" the FX-8350 / FX-8320 and a few other 125W (or higher) TDP chips, but MSi eventually dropped them from CPU support list

http://www.overclock.net/t/946407/amd-motherboards-vrm-info-database

https://docs.google.com/spreadsheets/d/1a8k1fAzGnSNQGsMJi4Rl22RRdG_4ni98heLTM_SxNGQ/pub?output=html&widget=true#gid=0

 

 

 

 

 

Funny thing is, I also have a cheap mobo with a 3+1 power phase design and it still lists 125W TDP CPUs as supported http://asrock.com/mb/AMD/960GMU3S3 FX/?cat=CPU while my FX-6300 can barely run at its turbo clock speed. It's like they want motherboards to blow up and let out some magic smoke while they're at it.

My rigs:

Spoiler

NEW Ryzinator build:

CPU: AMD - Ryzen 9 3950X 8-Core Processor

Motherboard: Asus - PRIME X370-PRO ATX AM4

RAM: Corsair - Vengeance LPX 32GB (2 x 16GB) DDR4-2666 @ DDR4-3066

Storage: (3x) Samsung - 850 EVO-Series 500GB 2.5", Samsung - 960 EVO 250GB M.2-2280

PSU: Seasonic Prime TX-750

OS: Microsoft - Windows 10 Pro 64-bit

Additional fan: Noctua - NF-A14 PWM 82.5 CFM 140mm Fan

Case: Fractal Design - Define R5 (Black) ATX Mid Tower Case

GPU: ASUS Radeon RX 580 Dual OC 4GB

Display: MSI 27L Optix MAG272QP @ 165Hz

 

OLD Build (SOLD):

CPU: AMD FX-6100 Motherboard: ASRock 960GM/U3S3 FX (VRM overheating, don't buy) RAM: 8GB Kingston ValueRAM GPU: Onboard ATI Radeon 3000 Graphics Case: Corsair Obsidian 500D Storage: Hitachi HDS721010CLA332 1TB, 119GB SAMSUNG MMCRE28G5MXP-0VBH1 (SSD), 465GB Western Digital WDC WD5000AZRX-00L4HB0 (SATA)  PSU: Be quiet! - Straight Power 10 400 Watt Cooling: Cooler Master Hyper 212 EVO OS: Windows 10 Pro x64 

 

Retro gaming build:

CPU: Intel Pentium 3 Coppermine @ 800MHz Motherboard: Asus P2B i440BX BIOS 1012 FSB: 133 MHz RAM: 1x 128MB Hynix PC133 SDR SDRAM GPU: ATi Radeon 9200 256MB AGP Case: Full Tower case (unbranded) Storage: CompactFlash card to IDE converter (16GB card) Sound Card: Aztech 2320 ISA Cooling: Stock heatsink fan OS: Windows 98 Second Edition

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I found, that one of the temps on the mb goes to about 100C when it starts throttling, so I guess the cpu isn't the problem... I will look for some fans and see if that helps... thx ppl. 

i7 7700K @ 4.8 Ghz (Kraken x52 aio cooler)

EVGA GTX 980 SC

Gigabyte GA-Z270XP-SLI Motherboard

EVGA SuperNOVA 750W G2 Power Suply

Phanteks Eclipse P400

Acer 144 hz monitor

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Yea your VRM solution could be going, which would explain the throttling because the VRM's have to dial back when they hit too high of a temp (at least that's the idea, a number of times they just start on fire.)

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1 minute ago, Jesmo said:

I found, that one of the temps on the mb goes to about 100C when it starts throttling, so I guess the cpu isn't the problem... I will look for some fans and see if that helps... thx ppl. 

That would be the VRM's. As mentioned previously.

LINK-> Kurald Galain:  The Night Eternal 

Top 5820k, 980ti SLI Build in the World*

CPU: i7-5820k // GPU: SLI MSI 980ti Gaming 6G // Cooling: Full Custom WC //  Mobo: ASUS X99 Sabertooth // Ram: 32GB Crucial Ballistic Sport // Boot SSD: Samsung 850 EVO 500GB

Mass SSD: Crucial M500 960GB  // PSU: EVGA Supernova 850G2 // Case: Fractal Design Define S Windowed // OS: Windows 10 // Mouse: Razer Naga Chroma // Keyboard: Corsair k70 Cherry MX Reds

Headset: Senn RS185 // Monitor: ASUS PG348Q // Devices: Note 10+ - Surface Book 2 15"

LINK-> Ainulindale: Music of the Ainur 

Prosumer DYI FreeNAS

CPU: Xeon E3-1231v3  // Cooling: Noctua L9x65 //  Mobo: AsRock E3C224D2I // Ram: 16GB Kingston ECC DDR3-1333

HDDs: 4x HGST Deskstar NAS 3TB  // PSU: EVGA 650GQ // Case: Fractal Design Node 304 // OS: FreeNAS

 

 

 

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Ooosh, I heard bad about that board. Please don't overclock with the 970 serious of boards, just buy a new board or reset CMOS... (If you want to overclock)

Or! you can just try lower the overclock, I don't think you need a overclock If you're playing a game like Counter-Strike :P  

 

 

 

 

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VRM degradation

----------------------------   + poor VRM design

     [delta] time

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Thanks for all the replies! I seem to have found a solution: It was the VRM that was overheating. I'm on a budget when it comes to gaming (still a student) so I don't have the option to buy a new MB. However; a simple deskfan pointing towards the MB have  saved my day... Instead of the VRM running at 100C+ i'm now at a more reasonable 69C when stress-testing the cpu. I think I will go like this for some time (a year left of school) and then get me a new MB and CPU (maybe zen??) and a proper case with fanzy fans and stuff... 

Again, thx for the help guys! This forum is awesome!

i7 7700K @ 4.8 Ghz (Kraken x52 aio cooler)

EVGA GTX 980 SC

Gigabyte GA-Z270XP-SLI Motherboard

EVGA SuperNOVA 750W G2 Power Suply

Phanteks Eclipse P400

Acer 144 hz monitor

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