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how to break habit of biting nails

Bajantechnician

get a vacuum cleaner so your victims don't see it.

 

I've tried. I've been doing it all my life for the most part. Every time I get nervous or i'm worried about something the fingernails go flying off.

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1 hour ago, bcredeur97 said:

get a vacuum cleaner so your victims don't see it.

 

I've tried. I've been doing it all my life for the most part. Every time I get nervous or i'm worried about something the fingernails go flying off.

thats me

my slight adhd increases the urge lol

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there was a point where I didn't bite mine for 6 months!. Everyday i had the largest urge to do so because my nails looked so good and succulent. I ended up biting the shit out of them till they bled, and the skin around my nails. 

Space Journal #1: So Apparently i  was dropped on the moon like i'm a mars rover, in a matter of hours i have found the transformers on the dark side of the moon. Turns out its not that dark since dem robots are filled with lights, i waved hi to the Russians on the space station, turns out all those stories about space finding humans instead of the other way around is true(soviet Russia joke). They threw me some Heineken beer and I've been sitting staring at the people of this forum and earth since. 

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1 hour ago, Tocsin_786 said:

there was a point where I didn't bite mine for 6 months!. Everyday i had the largest urge to do so because my nails looked so good and succulent. I ended up biting the shit out of them till they bled, and the skin around my nails. 

:/

 

succulent

 

:/

 

i actually dont know why i bite mine.

Its just a habit at this point, where I dont have to, but I dont want to, but I still do.

 

 

they fucking bled?

 

DAHM

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Just now, Bajantechnician said:

:/

 

succulent

 

:/

 

i actually dont know why i bite mine.

Its just a habit at this point, where I dont have to, but I dont want to, but I still do.

 

 

they fucking bled?

 

DAHM

I got the habit from my brother. At least my fingers still look like fingers and his look like fingers without nails. 

Space Journal #1: So Apparently i  was dropped on the moon like i'm a mars rover, in a matter of hours i have found the transformers on the dark side of the moon. Turns out its not that dark since dem robots are filled with lights, i waved hi to the Russians on the space station, turns out all those stories about space finding humans instead of the other way around is true(soviet Russia joke). They threw me some Heineken beer and I've been sitting staring at the people of this forum and earth since. 

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1 hour ago, Tocsin_786 said:

I got the habit from my brother. At least my fingers still look like fingers and his look like fingers without nails. 

:/

 

oh fuq

 

howd you stand 6 months?

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3 hours ago, Bajantechnician said:

so, bad habit of biting my nails.

how do I stop?

 

thanks :)

You can buy this nasty tasting clear nail varnish that you paint onto your nails in the morning

 

it coats them in this stuff that actually tastes like death basically, and makes you want to gag when you taste it

Then, when you try to bite your nails, you get this disgusting taste in your mouth, - do it for a few weeks, your nails will grow back, and every time to try to bite them, you will associate it with the horrible taste and have no desire to ever bite them again

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An awful habit! Iv been trying to stop it too, only nibbling one hand now... But exams and that kinda stress makes things hard :L 

 

the nail stuff shadow captain mentioned isn't too bad, and it's defiantly a reminder that you're doing it, at worst. 

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5 hours ago, Nup said:

An awful habit! Iv been trying to stop it too, only nibbling one hand now... But exams and that kinda stress makes things hard :L 

 

the nail stuff shadow captain mentioned isn't too bad, and it's defiantly a reminder that you're doing it, at worst. 

Yeah it helped me, and I stopped doing it for ages but started again recently

Need to get some more and try do it for longer, I reckon after  a couple of months youd totally break the habit (i only did a couple weeks before)

Seriously with the taste you cant even force yourself to bite them, trust me haha

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For me, it was a simple decision: Just to stop. When I will something to happen though, it will happen. I used to smoke about 10-15 a day a couple of years back then one day I was like "nope" and quit. Don't get what the fuss is about ngl.

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Just find a different habit to replace it with.. like smoking :D

 

Just kidding.  

 

Maybe just try thinking about how disgustingly filthy your hands, and especially fingernails are... then ask yourself if you really want to put that in your mouth.  Say you make a trip to the grocery store, what if the person that handled the basket you used before you was picking cold sores and scratching their junk all day before they touched it.. I mean, you don't know if that is true or not but do you want to put your fingers in your mouth knowing it could be possible? 

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19 hours ago, Bajantechnician said:

:/

 

oh fuq

 

howd you stand 6 months?

i drank lots of water. I would bite them while playing games or on my pc. I started to use my pc with a water bottle next to me and i would just sup water all day. It didnt defeat my urge to bite them but truly distracted me from doing so. 

Space Journal #1: So Apparently i  was dropped on the moon like i'm a mars rover, in a matter of hours i have found the transformers on the dark side of the moon. Turns out its not that dark since dem robots are filled with lights, i waved hi to the Russians on the space station, turns out all those stories about space finding humans instead of the other way around is true(soviet Russia joke). They threw me some Heineken beer and I've been sitting staring at the people of this forum and earth since. 

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1 hour ago, Tocsin_786 said:

i drank lots of water. I would bite them while playing games or on my pc. I started to use my pc with a water bottle next to me and i would just sup water all day. It didnt defeat my urge to bite them but truly distracted me from doing so. 

just water?

1 hour ago, givegomezthegun said:

Just find a different habit to replace it with.. like smoking :D

 

Just kidding.  

 

Maybe just try thinking about how disgustingly filthy your hands, and especially fingernails are... then ask yourself if you really want to put that in your mouth.  Say you make a trip to the grocery store, what if the person that handled the basket you used before you was picking cold sores and scratching their junk all day before they touched it.. I mean, you don't know if that is true or not but do you want to put your fingers in your mouth knowing it could be possible? 

true

2 hours ago, Mug said:

For me, it was a simple decision: Just to stop. When I will something to happen though, it will happen. I used to smoke about 10-15 a day a couple of years back then one day I was like "nope" and quit. Don't get what the fuss is about ngl.

ngl?

6 hours ago, Nardella said:

Get chewable stim toys like http://www.stimtastic.co/ sell.

You might find that chewing something like this reduces or helps you cope with stress.

im scared to click on the link

 

stim toys..

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I've recently been trying to cut my nail biting habit as well.

To stop myself from being able to bite them at all, I just clip them once every day/every other day. That way even if I unconsciously try to start biting my nails, there's no nail to bite.

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1 hour ago, TetraSky said:

I've recently been trying to cut my nail biting habit as well.

To stop myself from being able to bite them at all, I just clip them once every day/every other day.

currently?

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You can read bout all the germs you can get in contact with by doing this that will or should scare the hell out of you, or you can buy something to put on your nails that will discourage you from biting. If you have ADHD you should really see a professional about it or something, they may be able to offer help.

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1 hour ago, Albatross said:

You can read bout all the germs you can get in contact with by doing this that will or should scare the hell out of you, or you can buy something to put on your nails that will discourage you from biting. If you have ADHD you should really see a professional about it or something, they may be able to offer help.

professiionals were like.

its fine, youll grow ot of it lol

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They have this stuff you can paint on that is super bitter chillis and it makes you stop. I have never seen why people do it

ƆԀ S₱▓Ɇ▓cs: i7 6ʇɥפᴉƎ00K (4.4ghz), Asus DeLuxe X99A II, GT҉X҉1҉0҉8҉0 Zotac Amp ExTrꍟꎭe),Si6F4Gb D???????r PlatinUm, EVGA G2 Sǝʌǝᘉ5ᙣᙍᖇᓎᙎᗅᖶt, Phanteks Enthoo Primo, 3TB WD Black, 500gb 850 Evo, H100iGeeTeeX, Windows 10, K70 R̸̢̡̭͍͕̱̭̟̩̀̀̃́̃͒̈́̈́͑̑́̆͘͜ͅG̶̦̬͊́B̸͈̝̖͗̈́, G502, HyperX Cloud 2s, Asus MX34. פN∩SW∀S 960 EVO

Just keeping this here as a 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6 minutes ago, Bajantechnician said:

professiionals were like.

its fine, youll grow ot of it lol

They expect you to also put some effort into stopping, I guess.

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2 hours ago, SamStrecker said:

They have this stuff you can paint on that is super bitter chillis and it makes you stop. I have never seen why people do it

i know a person who did that, but with like actual spicy peppers, and now he likes eating spicy stuff

2 hours ago, Albatross said:

They expect you to also put some effort into stopping, I guess.

well,

 

 

they were wrong

 

lol

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16 hours ago, Bajantechnician said:

im scared to click on the link

 

stim toys..

I'm pretty sure we aren't allowed to link adult content on these forums, even if we were allowed I probably wouldn't.

 

Click it, I dare you! You'll see something that you've never seen before!

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19 hours ago, Mug said:

For me, it was a simple decision: Just to stop. When I will something to happen though, it will happen. I used to smoke about 10-15 a day a couple of years back then one day I was like "nope" and quit. Don't get what the fuss is about ngl.

That was incredibly unhelpful, egotistical and abelist. 

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