Jump to content

Body hurts.

thelastboomboxx
By thelastboomboxx
in Off Topic
 Share
Posted

After gym (approx. 2h workout such as treadmill, bench press, dumbbells etc) my body starts aching. Especially the next day...it's like my muscles. I hurts when I move them. Also, during workout I sweat a lot and heart rate goes up drastically; I experience rapid breathing too. Does anyone know why I have these symptoms? Is it serious?

"Busta..., straight busta!" - Ryder Wilson

Link to comment
https://linustechtips.com/topic/423139-body-hurts/
Share on other sites
Link to post
Share on other sites
Posted

Are you serious? Is it the first time you are moving in your life?

Location: Kaunas, Lithuania, Europe, Earth, Solar System, Local Interstellar Cloud, Local Bubble, Gould Belt, Orion Arm, Milky Way, Milky Way subgroup, Local Group, Virgo Supercluster, Laniakea, Pisces–Cetus Supercluster Complex, Observable universe, Universe.

Spoiler

12700, B660M Mortar DDR4, 32GB 3200C16 Viper Steel, 2TB SN570, EVGA Supernova G6 850W, be quiet! 500FX, EVGA 3070Ti FTW3 Ultra.

 

Link to comment
https://linustechtips.com/topic/423139-body-hurts/#findComment-5681957
Share on other sites
Link to post
Share on other sites
Posted

It's called being sore. Progress. Get used to it and power through and you'll see results.

 

Source: I was a linebacker in both middle school and high school

CPU: R5 5800X3D Motherboard - MSI X570 Gaming Plus RAM - 32GB Corsair DDR4 GPU - XFX 7900 XTX 4GB Case - NZXT H5 Flow (White) Storage - 2X 4TB Samsung 990 Pro PSU - Corsair RM100E Cooling - Corsair H100i Elite Capellix Keyboard Corsair K70 (Brown Switches)  Mouse - Corsair Nightsword RGB

Link to comment
https://linustechtips.com/topic/423139-body-hurts/#findComment-5681962
Share on other sites
Link to post
Share on other sites
Posted
  • Author

Are you serious? Is it the first time you are moving in your life?

 

First time I hit the gym. My mates told me there's a gym a couple blox away and suggested I should probably try it unless my life goal is to get a huge ass and since I ain't woman big ass would not fit me at all...

"Busta..., straight busta!" - Ryder Wilson

Link to comment
https://linustechtips.com/topic/423139-body-hurts/#findComment-5681982
Share on other sites
Link to post
Share on other sites
Posted

I feel so sorry for you...

post-220564-0-74499800-1438711756.gif

An AMD cpu has no place in a solely gaming build, end of.

I3 4150, Intel HD graphics, corsair CX750M, 4gb ram, Asus H81M-E, corsair 230T, Intel stock cooler WD Green 2TB Gigabyte 550TI

Why you shouldn't trust Gpu or Cpu boss Click on this I dare you!

Link to comment
https://linustechtips.com/topic/423139-body-hurts/#findComment-5682033
Share on other sites
Link to post
Share on other sites
Posted

Thanks for the friendly reminder. I really did actually indeed forget it was a tech forum.

Seriously?

What type of forum did you think this was?

An AMD cpu has no place in a solely gaming build, end of.

I3 4150, Intel HD graphics, corsair CX750M, 4gb ram, Asus H81M-E, corsair 230T, Intel stock cooler WD Green 2TB Gigabyte 550TI

Why you shouldn't trust Gpu or Cpu boss Click on this I dare you!

Link to comment
https://linustechtips.com/topic/423139-body-hurts/#findComment-5682044
Share on other sites
Link to post
Share on other sites
Posted

This forum needs a fitness thread.

Case:Define R4 | MOBO:ASRock z75 Pro 3 | CPU:i7-3770k 4.0GHz | CPU Cooler:H100i | GPU:970 Strix | RAM:Hyper X 16GB | 


Peripherals:ATH-M50x Limited Blue Edition | K95 RGB | M65 RGB | Blue Yeti MIC | (3x)1920x2080 Acer Monitors


 

Link to comment
https://linustechtips.com/topic/423139-body-hurts/#findComment-5682059
Share on other sites
Link to post
Share on other sites
Posted

This forum needs a fitness thread.

Yep definitely.

An AMD cpu has no place in a solely gaming build, end of.

I3 4150, Intel HD graphics, corsair CX750M, 4gb ram, Asus H81M-E, corsair 230T, Intel stock cooler WD Green 2TB Gigabyte 550TI

Why you shouldn't trust Gpu or Cpu boss Click on this I dare you!

Link to comment
https://linustechtips.com/topic/423139-body-hurts/#findComment-5682103
Share on other sites
Link to post
Share on other sites
Posted

Your muscles suffer from microtearing which is why they are sore post lifting strenuously; they will rebuild themselves bigger & stronger. 

Case: Corsair 4000D Airflow; Motherboard: MSI ZZ490 Gaming Edge; CPU: i7 10700K @ 5.1GHz; Cooler: Noctua NHD15S Chromax; RAM: Corsair LPX DDR4 32GB 3200MHz; Graphics Card: Asus RTX 3080 TUF; Power: EVGA SuperNova 750G2; Storage: 2 x Seagate Barracuda 1TB; Crucial M500 240GB & MX100 512GB; Keyboard: Logitech G710+; Mouse: Logitech G502; Headphones / Amp: HiFiMan Sundara / Mayflower Objective 2; Monitor: Asus VG27AQ

Link to comment
https://linustechtips.com/topic/423139-body-hurts/#findComment-5682121
Share on other sites
Link to post
Share on other sites
Posted

I feel so sorry for you...

post-21562-0-52138400-1438713135.jpg

post-21562-0-32035900-1438713136.jpg

post-21562-0-52138400-1438713135.jpg

post-21562-0-32035900-1438713136.jpg

 

Spoiler

Code of Conduct : http://linustechtips.com/main/topic/95599-linus-tech-tips-forum-code-of-conduct/ 
LTT beginners guide : http://linustechtips.com/main/topic/334934-ltt-beginners-guide/  
Read This Before Posting http://linustechtips.com/main/topic/11724-read-before-posting-in-this-section/

Spoiler

AMD 5000 Series Ryzen 7 5800X| MSI MAG X570 Tomahawk WiFi | G.SKILL Trident Z RGB 32GB (2 * 16GB) DDR4 3200MHz CL16-18-18-38 | Asus GeForce GTX 3080Ti STRIX | SAMSUNG 980 PRO 500GB PCIe NVMe Gen4 SSD M.2 + Samsung 970 EVO Plus 1TB PCIe NVMe M.2 (2280) Gen3 | Cooler Master V850 Gold V2 Modular | Corsair iCUE H115i RGB Pro XT | Cooler Master Box MB511 | ASUS TUF Gaming VG259Q Gaming Monitor 144Hz, 1ms, IPS, G-Sync | Logitech G 304 Lightspeed | Logitech G213 Gaming Keyboard |

PCPartPicker 

Link to comment
https://linustechtips.com/topic/423139-body-hurts/#findComment-5682246
Share on other sites
Link to post
Share on other sites
Posted

First time I hit the gym. My mates told me there's a gym a couple blox away and suggested I should probably try it unless my life goal is to get a huge ass and since I ain't woman big ass would not fit me at all...

After this I'm 99% sure you are trolling... but... don't worry it's completely normal, you will feel better in a day or two.

Link to comment
https://linustechtips.com/topic/423139-body-hurts/#findComment-5682286
Share on other sites
Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing Off Topic

×