i9-14900k is unstable at stock settings.
SOLVED
I apologize to anyone who visited this post for answers. I totally forgot to post the solution until now.
Here is the reddit thread where I solved the issue.
Tl;Dr is that the gigabyte board had unlimited power draw and a low LLC by default. V-Droop occured Under a heavy multi threaded run and thus it was instable.
There are two solutions:
1) raise LLC - not recommended for daily use. It's probably fine for the occasional competitive benchmarking, but a high LLC can cause voltage spikes that can damage the CPU. Additionally, running 300w+ can increase the degredation of the CPU due to electro-migration.
2) limit power usage - do this for daily use. Intel designed the 14900k to run stable at 253w. It isn't designed to run more than that. This Gigabyte board ignores this and removes that limitation by default, which is why it crashed with the BIOS "optimized defaults". So for daily use, I clamp the power usage to 253w in XTU.
Hopefully this helps someone
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