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Do you exercise?

werto165
By werto165
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I'm just curious, only asking because I've been a lazy mofo recently. I really want to get more fit but I don't know where to start. 

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Weight lifting is a really easy way to start.  It doesn't have the intimidation of running and it's actually quite fun if you can find a buddy to lift with you.  Otherwise, find some earbuds and go running.

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What's exercise? Jk lol

 

Nope, other than walking between classes, to and from my car, and a little after school, not really.

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Go running, weight lifting is good but it does not condition your body or your vital parts such as lungs and heart, especially legs too.

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I exercise 3 days week nowadays. Used to do more, but I'm currently busy with school and stuff. I started out a couple years ago following this: http://m.imgur.com/gallery/FkVrO and then went on from there.

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two sets of 50 pushups every night

takes just a couple minutes but over time you build up a lot of muscle

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Define Exercise. 

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If schedule is an issue, just do some pushups before sleeping, and after waking up.

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I'm trying to go to the gym more often. Usually I just go ham on the elliptical. 

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Yeah I exercise.

 

I exercise my right to eat pizza whenever I want.

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I go running every now and then, but I'm actually trying to gain weight so I don't exercise very much.

 

I'm about 6ft and only 140lbs.

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I go running every now and then, but I'm actually trying to gain weight so I don't exercise very much.

 

I'm about 6ft and only 140lbs.

O_o

 

Thats way thin lol.

 

I'm 6'5 250

 

and yeah i lift bro... food to face

 

Kidding I do like to bike

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If schedule is an issue, just do some pushups before sleeping, and after waking up.

Sporadic exercise is better than none at all.

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O_o

 

Thats way thin lol.

 

I'm 6'5 250

 

and yeah i lift bro... food to face

 

Kidding I do like to bike

I'm 6ft 180 but i lift.. well body weight stuff mostly.

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O_o

 

Thats way thin lol.

 

I'm 6'5 250

 

and yeah i lift bro... food to face

 

Kidding I do like to bike

Yup. It's crazy.. so many people feel insecure for being fat and then there's me who wishes I was a little chubby. ;)

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I'm 6ft 180 but i lift.. well body weight stuff mostly.

It's a very reasonable weight for your height.

 

Lowest I've been at my height was 230 and I was pretty average.

 

 

Yup. It's crazy.. so many people feel insecure for being fat and then there's me who wishes I was a little chubby. ;)

 

You can have a few of my pounds lol

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I swim daily for a team, I run daily because fitness. I'm 5'11" and I'm 160lb. Hope this helps (btw 15 years old) 

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I go running every now and then, but I'm actually trying to gain weight so I don't exercise very much.

 

I'm about 6ft and only 140lbs.

I don't exercise I'm 140lbs too 6ft 1.... 

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It's a very reasonable weight for your height.

 

Lowest I've been at my height was 230 and I was pretty average.

 

 

 

You can have a few of my pounds lol

My chest though... hardest to develop...

 

I need real weights so that's what i will do next, going mental on push ups does not build my chest :/

 

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I swim daily for a team, I run daily because fitness. I'm 5'11" and I'm 160lb. Hope this helps (btw 15 years old) 

Yea, I'm 16.

 

I nearly grew a foot a couple summers ago and that's what really thinned me out and I tend to not eat much.. it is physically hard for me to eat a lot of food.

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Yea, I'm 16.

 

I nearly grew a foot a couple summers ago and that's what really thinned me out and I rend to not eat much.. it is physically hard for me to eat a lot of food.

Start lifting when you have stopped growing you have a long time to go mate, i'm 26.. i have an excuse.

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A nerd exercising is like a jock building a computer.... It doesn't happen! Haha

I've seen both those things happen...

"Physics is like sex: sure, it may give some practical results, but that's not why we do it." Richard Fynman

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