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i7 9700k thermal throttling at 4.5 mhz

Go to solution Solved by Abraxas8900,

his video seems helpful what do you guys think ?

 

one more thing the thermal reading on my asus Ai suite is 5 degress lower than my intel exterme tuning utility which one should i believe?

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6 minutes ago, Abraxas8900 said:

one more thing the thermal reading on my asus Ai suite is 5 degress lower than my intel exterme tuning utility which one should i believe?

i'd use hwinfo for temps, then look at hwinfo temps and see whether it matches up to the ai suite or intel.

5950x 1.33v 5.05 4.5 88C 195w ll R20 12k ll drp4 ll x570 dark hero ll gskill 4x8gb 3666 14-14-14-32-320-24-2T (zen trfc)  1.45v 45C 1.15v soc ll 6950xt gaming x trio 325w 60C ll samsung 970 500gb nvme os ll sandisk 4tb ssd ll 6x nf12/14 ippc fans ll tt gt10 case ll evga g2 1300w ll w10 pro ll 34GN850B ll AW3423DW

 

9900k 1.36v 5.1avx 4.9ring 85C 195w (daily) 1.02v 4.3ghz 80w 50C R20 temps score=5500 ll D15 ll Z390 taichi ult 1.60 bios ll gskill 4x8gb 14-14-14-30-280-20 ddr3666bdie 1.45v 45C 1.22sa/1.18 io  ll EVGA 30 non90 tie ftw3 1920//10000 0.85v 300w 71C ll  6x nf14 ippc 2000rpm ll 500gb nvme 970 evo ll l sandisk 4tb sata ssd +4tb exssd backup ll 2x 500gb samsung 970 evo raid 0 llCorsair graphite 780T ll EVGA P2 1200w ll w10p ll NEC PA241w ll pa32ucg-k

 

prebuilt 5800 stock ll 2x8gb ddr4 cl17 3466 ll oem 3080 0.85v 1890//10000 290w 74C ll 27gl850b ll pa272w ll w11

 

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I just ran the benchmark on intel extreme tuning utility the temps from my ai suite never went above 84 degrees but the intel benchmerk was over throddleing at 100 degrees. i set the cache at 4.3 and set the core voltage  at 1.1volts in the intell benchmark and the temp went up to 100

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the intel benchmark temps are likely wrong

Just now, Abraxas8900 said:

I just ran the benchmark on intel extreme tuning utility the temps from my ai suite never went above 84 degrees but the intel benchmerk was over throddleing at 100 degrees. i set the cache at 4.3 and set the core voltage  at 1.1volts in the intell benchmark and the temp went up to 100

 

5950x 1.33v 5.05 4.5 88C 195w ll R20 12k ll drp4 ll x570 dark hero ll gskill 4x8gb 3666 14-14-14-32-320-24-2T (zen trfc)  1.45v 45C 1.15v soc ll 6950xt gaming x trio 325w 60C ll samsung 970 500gb nvme os ll sandisk 4tb ssd ll 6x nf12/14 ippc fans ll tt gt10 case ll evga g2 1300w ll w10 pro ll 34GN850B ll AW3423DW

 

9900k 1.36v 5.1avx 4.9ring 85C 195w (daily) 1.02v 4.3ghz 80w 50C R20 temps score=5500 ll D15 ll Z390 taichi ult 1.60 bios ll gskill 4x8gb 14-14-14-30-280-20 ddr3666bdie 1.45v 45C 1.22sa/1.18 io  ll EVGA 30 non90 tie ftw3 1920//10000 0.85v 300w 71C ll  6x nf14 ippc 2000rpm ll 500gb nvme 970 evo ll l sandisk 4tb sata ssd +4tb exssd backup ll 2x 500gb samsung 970 evo raid 0 llCorsair graphite 780T ll EVGA P2 1200w ll w10p ll NEC PA241w ll pa32ucg-k

 

prebuilt 5800 stock ll 2x8gb ddr4 cl17 3466 ll oem 3080 0.85v 1890//10000 290w 74C ll 27gl850b ll pa272w ll w11

 

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Just now, xg32 said:

i'd use hwinfo for temps, then look at hwinfo temps and see whether it matches up to the ai suite or intel.

what is hwinfo?

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1 minute ago, Abraxas8900 said:

what is hwinfo?

just another program to monitor temps

5950x 1.33v 5.05 4.5 88C 195w ll R20 12k ll drp4 ll x570 dark hero ll gskill 4x8gb 3666 14-14-14-32-320-24-2T (zen trfc)  1.45v 45C 1.15v soc ll 6950xt gaming x trio 325w 60C ll samsung 970 500gb nvme os ll sandisk 4tb ssd ll 6x nf12/14 ippc fans ll tt gt10 case ll evga g2 1300w ll w10 pro ll 34GN850B ll AW3423DW

 

9900k 1.36v 5.1avx 4.9ring 85C 195w (daily) 1.02v 4.3ghz 80w 50C R20 temps score=5500 ll D15 ll Z390 taichi ult 1.60 bios ll gskill 4x8gb 14-14-14-30-280-20 ddr3666bdie 1.45v 45C 1.22sa/1.18 io  ll EVGA 30 non90 tie ftw3 1920//10000 0.85v 300w 71C ll  6x nf14 ippc 2000rpm ll 500gb nvme 970 evo ll l sandisk 4tb sata ssd +4tb exssd backup ll 2x 500gb samsung 970 evo raid 0 llCorsair graphite 780T ll EVGA P2 1200w ll w10p ll NEC PA241w ll pa32ucg-k

 

prebuilt 5800 stock ll 2x8gb ddr4 cl17 3466 ll oem 3080 0.85v 1890//10000 290w 74C ll 27gl850b ll pa272w ll w11

 

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Just now, xg32 said:

just another program to monitor temps

I'm so bad at dling thing where is a safe place to dl this software.

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is ther anyway to fix the temp reading in the intel extreme utility program

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but looking at the cpu temps the cpu never went above 57 degrees? crazy stuff right.

 

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maybe the mortherboard sensors are out of wack. I just might need a new motherboard.

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1 minute ago, Abraxas8900 said:

maybe the mortherboard sensors are out of wack. I just might need a new motherboard.

just dl hwinfo first

5950x 1.33v 5.05 4.5 88C 195w ll R20 12k ll drp4 ll x570 dark hero ll gskill 4x8gb 3666 14-14-14-32-320-24-2T (zen trfc)  1.45v 45C 1.15v soc ll 6950xt gaming x trio 325w 60C ll samsung 970 500gb nvme os ll sandisk 4tb ssd ll 6x nf12/14 ippc fans ll tt gt10 case ll evga g2 1300w ll w10 pro ll 34GN850B ll AW3423DW

 

9900k 1.36v 5.1avx 4.9ring 85C 195w (daily) 1.02v 4.3ghz 80w 50C R20 temps score=5500 ll D15 ll Z390 taichi ult 1.60 bios ll gskill 4x8gb 14-14-14-30-280-20 ddr3666bdie 1.45v 45C 1.22sa/1.18 io  ll EVGA 30 non90 tie ftw3 1920//10000 0.85v 300w 71C ll  6x nf14 ippc 2000rpm ll 500gb nvme 970 evo ll l sandisk 4tb sata ssd +4tb exssd backup ll 2x 500gb samsung 970 evo raid 0 llCorsair graphite 780T ll EVGA P2 1200w ll w10p ll NEC PA241w ll pa32ucg-k

 

prebuilt 5800 stock ll 2x8gb ddr4 cl17 3466 ll oem 3080 0.85v 1890//10000 290w 74C ll 27gl850b ll pa272w ll w11

 

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Just now, xg32 said:

just dl hwinfo first

can you tell me where to dl hwinfo 

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1 minute ago, Abraxas8900 said:

can you tell me where to dl hwinfo 

https://www.hwinfo.com/

5950x 1.33v 5.05 4.5 88C 195w ll R20 12k ll drp4 ll x570 dark hero ll gskill 4x8gb 3666 14-14-14-32-320-24-2T (zen trfc)  1.45v 45C 1.15v soc ll 6950xt gaming x trio 325w 60C ll samsung 970 500gb nvme os ll sandisk 4tb ssd ll 6x nf12/14 ippc fans ll tt gt10 case ll evga g2 1300w ll w10 pro ll 34GN850B ll AW3423DW

 

9900k 1.36v 5.1avx 4.9ring 85C 195w (daily) 1.02v 4.3ghz 80w 50C R20 temps score=5500 ll D15 ll Z390 taichi ult 1.60 bios ll gskill 4x8gb 14-14-14-30-280-20 ddr3666bdie 1.45v 45C 1.22sa/1.18 io  ll EVGA 30 non90 tie ftw3 1920//10000 0.85v 300w 71C ll  6x nf14 ippc 2000rpm ll 500gb nvme 970 evo ll l sandisk 4tb sata ssd +4tb exssd backup ll 2x 500gb samsung 970 evo raid 0 llCorsair graphite 780T ll EVGA P2 1200w ll w10p ll NEC PA241w ll pa32ucg-k

 

prebuilt 5800 stock ll 2x8gb ddr4 cl17 3466 ll oem 3080 0.85v 1890//10000 290w 74C ll 27gl850b ll pa272w ll w11

 

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the temps never got over 57 degrees but yet the benchmark test said it overheated

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maybe if i got a watercooler for the cpu it would help and some sp fans cause this case does have a foam filter.

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this noctua nh-d15 chromax black cpu cooler may not be ideal for cooling.

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5 minutes ago, Abraxas8900 said:

on the hwinfo it showed that 4 cores got over 99 degrees

whats the vcore on the cpu? if vcore and power draw is normal then it's airflow.

5950x 1.33v 5.05 4.5 88C 195w ll R20 12k ll drp4 ll x570 dark hero ll gskill 4x8gb 3666 14-14-14-32-320-24-2T (zen trfc)  1.45v 45C 1.15v soc ll 6950xt gaming x trio 325w 60C ll samsung 970 500gb nvme os ll sandisk 4tb ssd ll 6x nf12/14 ippc fans ll tt gt10 case ll evga g2 1300w ll w10 pro ll 34GN850B ll AW3423DW

 

9900k 1.36v 5.1avx 4.9ring 85C 195w (daily) 1.02v 4.3ghz 80w 50C R20 temps score=5500 ll D15 ll Z390 taichi ult 1.60 bios ll gskill 4x8gb 14-14-14-30-280-20 ddr3666bdie 1.45v 45C 1.22sa/1.18 io  ll EVGA 30 non90 tie ftw3 1920//10000 0.85v 300w 71C ll  6x nf14 ippc 2000rpm ll 500gb nvme 970 evo ll l sandisk 4tb sata ssd +4tb exssd backup ll 2x 500gb samsung 970 evo raid 0 llCorsair graphite 780T ll EVGA P2 1200w ll w10p ll NEC PA241w ll pa32ucg-k

 

prebuilt 5800 stock ll 2x8gb ddr4 cl17 3466 ll oem 3080 0.85v 1890//10000 290w 74C ll 27gl850b ll pa272w ll w11

 

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current vcore is 1.296 max vcore is at 1.456 and average vcore 1.315

according to hwinfo

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33 minutes ago, Abraxas8900 said:

this noctua nh-d15 chromax black cpu cooler may not be ideal for cooling.

The D15 should handle a 9700K no problem (assuming you've also got ample airflow in your case). It's about on par with most 280mm AIOs.

 

24 minutes ago, Abraxas8900 said:

current vcore is 1.296 max vcore is at 1.456 and average vcore 1.315

according to hwinfo

Are you sure you're reading the Vcore and not the VID? 1.456V sounds a little too high even just for a random idle voltage spike. 

Desktop: Intel Core i9-9900K | ASUS Strix Z390-F | G.Skill Trident Z Neo 2x16GB 3200MHz CL14 | EVGA GeForce RTX 2070 SUPER XC Ultra | Corsair RM650x | Fractal Design Define R6

Laptop: 2018 Apple MacBook Pro 13"  --  i5-8259U | 8GB LPDDR3 | 512GB NVMe

Peripherals: Leopold FC660C w/ Topre Silent 45g | Logitech MX Master 3 & Razer Basilisk X HyperSpeed | HIFIMAN HE400se & iFi ZEN DAC | Audio-Technica AT2020USB+

Display: Gigabyte G34WQC

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Just now, Mateyyy said:

The D15 should handle a 9700K no problem (assuming you've also got ample airflow in your case). It's about on par with most 280mm AIOs.

 

Are you sure you're reading the Vcore and not the VID? 1.456V sounds a little too high even just for a random idle voltage spike. 

well i saw vcore on the hwinfo program and that is where i got those figures

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well i adjusted the volt on the dram to 1.350 cpu vccio to 1.05 pch core volt to 1.0 cpu standby voltage to 1.00 and the cpu system agent voltage to 1.10. my cpu frequency is at 4.5 and the cpu cache ratio to 4.3 . any one has anymore voltage setups for 4.9 on the cpu frequency?

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