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i7 9700k thermal throttling at 4.5 mhz

Go to solution Solved by Abraxas8900,

his video seems helpful what do you guys think ?

 

Hello Everyone, since I built my intel computer the cpu had been overthrottling on anything over 4.5 mhz. I have a noctua nh-d15 chromax black cpu cooler I've change the thermal paste and resinstalled the cooler and i get the same results. the pc case that I'm using is a fractal design focus G with 2 corsair  140mm AF fans in the front and 1 corsair 120mm AF fan in the rear. The cpu over heats on any frequency over 4.5mhz. I don't know what could be the problem, maybe I didn't win the siliconlottery or maybe the cpu cooler is faulty or maybe I just need to change the fans to SP? Here are my pc specs asus tuf gaming plus z390 motherboard, Cooler Master MWE 750 Gold Full Modular, 80+ Gold psu, Samsung 970 EVO SSD 1TB - M.2 NVMe, Toshiba X300 5TB Performance Desktop and Gaming Hard Drive 7200 RPM 128MB Cache, 2 8gbs corsair vengance 3200 ram, nvidia dual 2080 oc gpu and i7 9700k cpu. can anyone here please help me to fix this problem.

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3 minutes ago, Abraxas8900 said:

the cpu had been overthrottling on anything over 4.5 mhz

What does this mean? What temperatures are you getting idle and under load with your CPU at 4.5Ghz?

BabyBlu (Primary): 

  • CPU: Intel Core i9 9900K @ up to 5.3GHz, 5.0GHz all-core, delidded
  • Motherboard: Asus Maximus XI Hero
  • RAM: G.Skill Trident Z RGB 4x8GB DDR4-3200 @ 4000MHz 16-18-18-34
  • GPU: MSI RTX 2080 Sea Hawk EK X, 2070MHz core, 8000MHz mem
  • Case: Phanteks Evolv X
  • Storage: XPG SX8200 Pro 2TB, 3x ADATASU800 1TB (RAID 0), Samsung 970 EVO Plus 500GB
  • PSU: Corsair HX1000i
  • Display: MSI MPG341CQR 34" 3440x1440 144Hz Freesync, Dell S2417DG 24" 2560x1440 165Hz Gsync
  • Cooling: Custom water loop (CPU & GPU), Radiators: 1x140mm(Back), 1x280mm(Top), 1x420mm(Front)
  • Keyboard: Corsair Strafe RGB (Cherry MX Brown)
  • Mouse: MasterMouse MM710
  • Headset: Corsair Void Pro RGB
  • OS: Windows 10 Pro

Roxanne (Wife Build):

  • CPU: Intel Core i7 4790K @ up to 5.0GHz, 4.8Ghz all-core, relidded w/ LM
  • Motherboard: Asus Z97A
  • RAM: G.Skill Sniper 4x8GB DDR3-2400 @ 10-12-12-24
  • GPU: EVGA GTX 1080 FTW2 w/ LM
  • Case: Corsair Vengeance C70, w/ Custom Side-Panel Window
  • Storage: Samsung 850 EVO 250GB, Samsung 860 EVO 1TB, Silicon Power A80 2TB NVME
  • PSU: Corsair AX760
  • Display: Samsung C27JG56 27" 2560x1440 144Hz Freesync
  • Cooling: Corsair H115i RGB
  • Keyboard: GMMK TKL(Kailh Box White)
  • Mouse: Glorious Model O-
  • Headset: SteelSeries Arctis 7
  • OS: Windows 10 Pro

BigBox (HTPC):

  • CPU: Ryzen 5800X3D
  • Motherboard: Gigabyte B550i Aorus Pro AX
  • RAM: Corsair Vengeance LPX 2x8GB DDR4-3600 @ 3600MHz 14-14-14-28
  • GPU: MSI RTX 3080 Ventus 3X Plus OC, de-shrouded, LM TIM, replaced mem therm pads
  • Case: Fractal Design Node 202
  • Storage: SP A80 1TB, WD Black SN770 2TB
  • PSU: Corsair SF600 Gold w/ NF-A9x14
  • Display: Samsung QN90A 65" (QLED, 4K, 120Hz, HDR, VRR)
  • Cooling: Thermalright AXP-100 Copper w/ NF-A12x15
  • Keyboard/Mouse: Rii i4
  • Controllers: 4X Xbox One & 2X N64 (with USB)
  • Sound: Denon AVR S760H with 5.1.2 Atmos setup.
  • OS: Windows 10 Pro

Harmonic (NAS/Game/Plex/Other Server):

  • CPU: Intel Core i7 6700
  • Motherboard: ASRock FATAL1TY H270M
  • RAM: 64GB DDR4-2133
  • GPU: Intel HD Graphics 530
  • Case: Fractal Design Define 7
  • HDD: 3X Seagate Exos X16 14TB in RAID 5
  • SSD: Inland Premium 512GB NVME, Sabrent 1TB NVME
  • Optical: BDXL WH14NS40 flashed to WH16NS60
  • PSU: Corsair CX450
  • Display: None
  • Cooling: Noctua NH-U14S
  • Keyboard/Mouse: None
  • OS: Windows 10 Pro

NAS:

  • Synology DS216J
  • 2x8TB WD Red NAS HDDs in RAID 1. 8TB usable space
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on my ai suite shows ratio: 45   4500mhz with cpu cache ratio: 46x  the cpu vccio voltage is at 1.30v

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Just now, Abraxas8900 said:

and at all cores i get 100C

At what workload? 

Ambient temps ? What cpu voltage?

3 minutes ago, Abraxas8900 said:

the cpu vccio voltage is at 1.30v

I would suggest dropping that down. 

And why is your chache ratio faster than your core ratio? 

PC: Motherboard: ASUS B550M TUF-Plus, CPU: Ryzen 3 3100, CPU Cooler: Arctic Freezer 34, GPU: GIGABYTE WindForce GTX1650S, RAM: HyperX Fury RGB 2x8GB 3200 CL16, Case, CoolerMaster MB311L ARGB, Boot Drive: 250GB MX500, Game Drive: WD Blue 1TB 7200RPM HDD.

 

Peripherals: GK61 (Optical Gateron Red) with Mistel White/Orange keycaps, Logitech G102 (Purple), BitWit Ensemble Grey Deskpad. 

 

Audio: Logitech G432, Moondrop Starfield, Mic: Razer Siren Mini (White).

 

Phone: Pixel 3a (Purple-ish).

 

Build Log: 

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my first time overclocking so I was just matching the cpu cache with the cpu frequency . what voltage do you recommend on the cpu and for the cache ratio?

 

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6 minutes ago, Abraxas8900 said:

in idle I get 36.c and at all cores i get 100C

Intel runs hot, dial back the overclock if you don't want to damage your CPU

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13 minutes ago, Abraxas8900 said:

on my ai suite shows ratio: 45   4500mhz with cpu cache ratio: 46x  the cpu vccio voltage is at 1.30v

Vccio at 1.3v? 

Are you extreme overclocking this thing?

 

Lower this to like 1.1v

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9 minutes ago, TofuHaroto said:

At what workload? 

Ambient temps ? What cpu voltage?

I would suggest dropping that down. 

And why is your chache ratio faster than your core ratio? 

Cache overclocking brings nice additional performance. Mines usually 4.7-5.1ghz depending on what benchmarking I'm into that day. More = better there for sure.

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9 minutes ago, Abraxas8900 said:

my first time overclocking so I was just matching the cpu cache with the cpu frequency . what voltage do you recommend on the cpu and for the cache ratio?

 

u shouldn't do that, i dont have the chart anymore but iirc it's 1.15v for 4.5ghz for ALL 9700k, and the cpu cache should be 200mhz below the cpu frequency, all 9700k should be capable of 4.7ghz at 1.3v vcore, my guess is the vcore ur cpu is actually getting is too high hence the 100C. check it with hwinfo and post it here.

 

u dont need 1.3v on vccio unless ur ram is at 4000, 1.25v is enough

 

if u end up sorting out the issues, i recommend a 5ghz oc with a 4.8cache, there seems to be a big jump for me from 4.7 to 4.8 in performance.

5950x 1.33v 5.05 4.5 88C 195w ll R20 12k ll drp4 ll x570 dark hero ll gskill 4x8gb 3666 14-14-14-32-320-24-2T (zen trfc)  1.45v 45C 1.15v soc ll 6950xt gaming x trio 325w 60C ll samsung 970 500gb nvme os ll sandisk 4tb ssd ll 6x nf12/14 ippc fans ll tt gt10 case ll evga g2 1300w ll w10 pro ll 34GN850B ll AW3423DW

 

9900k 1.36v 5.1avx 4.9ring 85C 195w (daily) 1.02v 4.3ghz 80w 50C R20 temps score=5500 ll D15 ll Z390 taichi ult 1.60 bios ll gskill 4x8gb 14-14-14-30-280-20 ddr3666bdie 1.45v 45C 1.22sa/1.18 io  ll EVGA 30 non90 tie ftw3 1920//10000 0.85v 300w 71C ll  6x nf14 ippc 2000rpm ll 500gb nvme 970 evo ll l sandisk 4tb sata ssd +4tb exssd backup ll 2x 500gb samsung 970 evo raid 0 llCorsair graphite 780T ll EVGA P2 1200w ll w10p ll NEC PA241w ll pa32ucg-k

 

prebuilt 5800 stock ll 2x8gb ddr4 cl17 3466 ll oem 3080 0.85v 1890//10000 290w 74C ll 27gl850b ll pa272w ll w11

 

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i lowered the voltage to 1.1 what you recommend on the cpu cache ratio

 

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1 minute ago, ShrimpBrime said:

Cache overclocking brings nice additional performance

Yea. But not necessarily Better than frequency overclocking. Which is still better than cache overclocking. In terms of performance benifits. 

PC: Motherboard: ASUS B550M TUF-Plus, CPU: Ryzen 3 3100, CPU Cooler: Arctic Freezer 34, GPU: GIGABYTE WindForce GTX1650S, RAM: HyperX Fury RGB 2x8GB 3200 CL16, Case, CoolerMaster MB311L ARGB, Boot Drive: 250GB MX500, Game Drive: WD Blue 1TB 7200RPM HDD.

 

Peripherals: GK61 (Optical Gateron Red) with Mistel White/Orange keycaps, Logitech G102 (Purple), BitWit Ensemble Grey Deskpad. 

 

Audio: Logitech G432, Moondrop Starfield, Mic: Razer Siren Mini (White).

 

Phone: Pixel 3a (Purple-ish).

 

Build Log: 

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Just now, xg32 said:

u shouldn't do that, i dont have the chart anymore but iirc it's 1.15v for 4.5ghz for ALL 9700k, and the cpu cache should be 200mhz below the cpu frequency, all 9700k should be capable of 4.7ghz at 1.3v vcore, my guess is the vcore ur cpu is actually getting is too high hence the 100C. check it with hwinfo and post it here.

 

u dont need 1.3v on vccio unless ur ram is at 4000, 1.25v is enough

No the cache "shouldnt" be below the cpu frequency. That doesn't hurt anything except adding a little heat. 

 

Vccio at max 1.2v. 1.1v should be plenty.

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1 minute ago, ShrimpBrime said:

No the cache "shouldnt" be below the cpu frequency. That doesn't hurt anything except adding a little heat. 

 

Vccio at max 1.2v. 1.1v should be plenty.

it's proven that cache at the same ratio as cpu can cause instability, only 5% of cpus can do cache=cpu freq

 

depending on his ram 1.1v might not be enough, this isnt zen, max for io is 1.3v for everyday use

5950x 1.33v 5.05 4.5 88C 195w ll R20 12k ll drp4 ll x570 dark hero ll gskill 4x8gb 3666 14-14-14-32-320-24-2T (zen trfc)  1.45v 45C 1.15v soc ll 6950xt gaming x trio 325w 60C ll samsung 970 500gb nvme os ll sandisk 4tb ssd ll 6x nf12/14 ippc fans ll tt gt10 case ll evga g2 1300w ll w10 pro ll 34GN850B ll AW3423DW

 

9900k 1.36v 5.1avx 4.9ring 85C 195w (daily) 1.02v 4.3ghz 80w 50C R20 temps score=5500 ll D15 ll Z390 taichi ult 1.60 bios ll gskill 4x8gb 14-14-14-30-280-20 ddr3666bdie 1.45v 45C 1.22sa/1.18 io  ll EVGA 30 non90 tie ftw3 1920//10000 0.85v 300w 71C ll  6x nf14 ippc 2000rpm ll 500gb nvme 970 evo ll l sandisk 4tb sata ssd +4tb exssd backup ll 2x 500gb samsung 970 evo raid 0 llCorsair graphite 780T ll EVGA P2 1200w ll w10p ll NEC PA241w ll pa32ucg-k

 

prebuilt 5800 stock ll 2x8gb ddr4 cl17 3466 ll oem 3080 0.85v 1890//10000 290w 74C ll 27gl850b ll pa272w ll w11

 

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Just now, TofuHaroto said:

Yea. But not necessarily Better than frequency overclocking. Which is still better than cache overclocking. In terms of performance benifits. 

Oh? 

I really need to re consider my overclocking I guess lol.

 

Nah brah. Cache overclocking is real good. Most chips up to 5ghz. Some 4.9. Some 5.2.

That's silicon lottery. 

 

You'd be surprised the performance from that cache overclock.

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1 minute ago, xg32 said:

it's proven that cache at the same ratio as cpu can cause instability, only 5% of cpus can do cache=cpu freq

 

depending on his ram 1.1v might not be enough, this isnt zen

I dont have these issues like you describe them

 

Mines 8700K. Try looking at the sig a little more closely.

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1 minute ago, ShrimpBrime said:

Oh? 

I really need to re consider my overclocking I guess lol.

 

Nah brah. Cache overclocking is real good. Most chips up to 5ghz. Some 4.9. Some 5.2.

That's silicon lottery. 

 

You'd be surprised the performance from that cache overclock.

i would love to see a chip getting 5.2 cache, doesn't happen, steve got a chip that couldnt even hit 4.8

Edited by xg32

5950x 1.33v 5.05 4.5 88C 195w ll R20 12k ll drp4 ll x570 dark hero ll gskill 4x8gb 3666 14-14-14-32-320-24-2T (zen trfc)  1.45v 45C 1.15v soc ll 6950xt gaming x trio 325w 60C ll samsung 970 500gb nvme os ll sandisk 4tb ssd ll 6x nf12/14 ippc fans ll tt gt10 case ll evga g2 1300w ll w10 pro ll 34GN850B ll AW3423DW

 

9900k 1.36v 5.1avx 4.9ring 85C 195w (daily) 1.02v 4.3ghz 80w 50C R20 temps score=5500 ll D15 ll Z390 taichi ult 1.60 bios ll gskill 4x8gb 14-14-14-30-280-20 ddr3666bdie 1.45v 45C 1.22sa/1.18 io  ll EVGA 30 non90 tie ftw3 1920//10000 0.85v 300w 71C ll  6x nf14 ippc 2000rpm ll 500gb nvme 970 evo ll l sandisk 4tb sata ssd +4tb exssd backup ll 2x 500gb samsung 970 evo raid 0 llCorsair graphite 780T ll EVGA P2 1200w ll w10p ll NEC PA241w ll pa32ucg-k

 

prebuilt 5800 stock ll 2x8gb ddr4 cl17 3466 ll oem 3080 0.85v 1890//10000 290w 74C ll 27gl850b ll pa272w ll w11

 

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11 minutes ago, Abraxas8900 said:

I benchmark the cpu using the intel extreme tuning utility.

use cinebench r15/r20 or blender instead for everyday loads, if ur just gaming ull never hit those temps.

5950x 1.33v 5.05 4.5 88C 195w ll R20 12k ll drp4 ll x570 dark hero ll gskill 4x8gb 3666 14-14-14-32-320-24-2T (zen trfc)  1.45v 45C 1.15v soc ll 6950xt gaming x trio 325w 60C ll samsung 970 500gb nvme os ll sandisk 4tb ssd ll 6x nf12/14 ippc fans ll tt gt10 case ll evga g2 1300w ll w10 pro ll 34GN850B ll AW3423DW

 

9900k 1.36v 5.1avx 4.9ring 85C 195w (daily) 1.02v 4.3ghz 80w 50C R20 temps score=5500 ll D15 ll Z390 taichi ult 1.60 bios ll gskill 4x8gb 14-14-14-30-280-20 ddr3666bdie 1.45v 45C 1.22sa/1.18 io  ll EVGA 30 non90 tie ftw3 1920//10000 0.85v 300w 71C ll  6x nf14 ippc 2000rpm ll 500gb nvme 970 evo ll l sandisk 4tb sata ssd +4tb exssd backup ll 2x 500gb samsung 970 evo raid 0 llCorsair graphite 780T ll EVGA P2 1200w ll w10p ll NEC PA241w ll pa32ucg-k

 

prebuilt 5800 stock ll 2x8gb ddr4 cl17 3466 ll oem 3080 0.85v 1890//10000 290w 74C ll 27gl850b ll pa272w ll w11

 

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Just now, xg32 said:

i would love to see a chip getting 5.2 cache, doesn't happen, steve got a chip that couldnt even hit 4.8

Who's Steve? 

 

I've benched mine at 5.1 and 5.2ghz is a little rocky, but I'm sure to pull off a screen shot.

 

 

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3 minutes ago, Abraxas8900 said:

so what should i use on 4.5 with the cpu cache 

Vccio and Vccia both no higher than 1.2v

 

Be sure your board if these on auto aren't pushing 1.4v like mine does. Way to much. Not needed.

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so what do i use for a cpu frequency of 4.5 on the cpu cache ratio?

 

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