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Headaches From PC

BuckGup
By BuckGup
in General Discussion
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So for the month or so I have been having the feeling of sinus pressure behind my eyes with a kneck and headache. It isn't bad all the time and I mostly only have the sinus pressure feeling. I already went into the doctors and nothing is wrong. So yesterday I got a PG279Q and it is amazing. After using it this morning I began to get a headache again. I turned on the Blue Light filter and it seemed to sorta help. But afterwards I had to stop as I had a headache. The headache I got this time was weird and made my mind feel numb and have a throbbing feeling. Everything seemed like it was moving by slowly. After 30 minutes it went away but I still have the sinus pressure behind my eyes. Should I get some Gunnar Optiks or do I simply need glasses?

▓ƆԀ▓ S▓₱▓Ɇ▓c▓s▓: i7 6ʇɥפᴉƎ00K (4.4ghz), Asus DeLuxe X99A II, GT҉X҉1҉0҉8҉0 Zotac Amp ExTrꍟꎭe),Si6F4Gb D???????r PlatinUm, EVGA G2 Sǝʌǝᘉ5ᙣᙍᖇᓎᙎᗅᖶt, Phanteks Enthoo Primo, 3TB WD Black, 500gb 850 Evo, H100iGeeTeeX, Windows 10, K70 R̸̢̡̭͍͕̱̭̟̩̀̀̃́̃͒̈́̈́͑̑́̆͘͜ͅG̶̦̬͊́B̸͈̝̖͗̈́, G502, HyperX Cloud 2s, Asus MX34. פN∩SW∀S 960 EVO

Just keeping this here as a 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no idea but go to an optician and check if you need glasses

I spent $2500 on building my PC and all i do with it is play no games atm & watch anime at 1080p(finally) watch YT and write essays...  nothing, it just sits there collecting dust...

Builds:

The Toaster Project! Northern Bee!

 

The original LAN PC build log! (Old, dead and replaced by The Toaster Project & 5.0)

Spoiler

"Here is some advice that might have gotten lost somewhere along the way in your life. 

 

#1. Treat others as you would like to be treated.

#2. It's best to keep your mouth shut; and appear to be stupid, rather than open it and remove all doubt.

#3. There is nothing "wrong" with being wrong. Learning from a mistake can be more valuable than not making one in the first place.

 

Follow these simple rules in life, and I promise you, things magically get easier. " - MageTank 31-10-2016

 

 

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Just now, AverageHardware said:

I feel you. Monitors give me headaches too, even with f.lux.

Have you found anything that helps? I only look at my monitor for around 4 hours a day and my phone doesn't give me headaches, neither to TVs or my laptop. I sit an arms length away and I don't have to squint to see things

▓ƆԀ▓ S▓₱▓Ɇ▓c▓s▓: i7 6ʇɥפᴉƎ00K (4.4ghz), Asus DeLuxe X99A II, GT҉X҉1҉0҉8҉0 Zotac Amp ExTrꍟꎭe),Si6F4Gb D???????r PlatinUm, EVGA G2 Sǝʌǝᘉ5ᙣᙍᖇᓎᙎᗅᖶt, Phanteks Enthoo Primo, 3TB WD Black, 500gb 850 Evo, H100iGeeTeeX, Windows 10, K70 R̸̢̡̭͍͕̱̭̟̩̀̀̃́̃͒̈́̈́͑̑́̆͘͜ͅG̶̦̬͊́B̸͈̝̖͗̈́, G502, HyperX Cloud 2s, Asus MX34. פN∩SW∀S 960 EVO

Just keeping this here as a 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1 minute ago, SamStrecker said:

Have you found anything that helps? I only look at my monitor for around 4 hours a day

im by my computer basically all day, i have no problems with headaces or anything and never have had, so im not sure 

I spent $2500 on building my PC and all i do with it is play no games atm & watch anime at 1080p(finally) watch YT and write essays...  nothing, it just sits there collecting dust...

Builds:

The Toaster Project! Northern Bee!

 

The original LAN PC build log! (Old, dead and replaced by The Toaster Project & 5.0)

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#1. Treat others as you would like to be treated.

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#3. There is nothing "wrong" with being wrong. Learning from a mistake can be more valuable than not making one in the first place.

 

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Just now, SamStrecker said:

Have you found anything that helps? I only look at my monitor for around 4 hours a day

Fyi, I have glasses. I use a very low monitor brightness, and an app called f.lux(It's the same as the blue light filter. I have my screen super warm(yellowish). It helps a bit to relax the eyes, but it's something you need to get used to.

i7 4790k | GTX 970 | 16GB

That's all you need to know. It's a beast.

 

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it always might help to look away for like 5 min every hour. your eyes are probably just strained. if you are looking at screens for 4+ hours you might start to develop an ocular migraine where your eyes become very sensitive to light the only way to get rid of it is sleep. 

 

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sounds like me I have, http://migraine-dyslexia.com/Meares-Irlen-Syndrome.htm I have purple lens to help. Well I would have if I haven't lost them I really should get on the phone and get some more.

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40 minutes ago, Arc_Jester said:

Go outside and exercise your eyes.

I take a break every 30 minutes and ride my bike

▓ƆԀ▓ S▓₱▓Ɇ▓c▓s▓: i7 6ʇɥפᴉƎ00K (4.4ghz), Asus DeLuxe X99A II, GT҉X҉1҉0҉8҉0 Zotac Amp ExTrꍟꎭe),Si6F4Gb D???????r PlatinUm, EVGA G2 Sǝʌǝᘉ5ᙣᙍᖇᓎᙎᗅᖶt, Phanteks Enthoo Primo, 3TB WD Black, 500gb 850 Evo, H100iGeeTeeX, Windows 10, K70 R̸̢̡̭͍͕̱̭̟̩̀̀̃́̃͒̈́̈́͑̑́̆͘͜ͅG̶̦̬͊́B̸͈̝̖͗̈́, G502, HyperX Cloud 2s, Asus MX34. פN∩SW∀S 960 EVO

Just keeping this here as a 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1 minute ago, SamStrecker said:

I take a break every 30 minutes and ride my bike

Good, staying inside and locking a computer screen for too long can cause symptoms like you described along with short sightedness, it's best you go see an optometrist though.

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Just now, Arc_Jester said:

Good, staying inside and locking a computer screen for too long can cause symptoms like you described along with short sightedness, it's best you go see an optometrist though.

I also never play in the complete darkness. I cut it with some movie lights

▓ƆԀ▓ S▓₱▓Ɇ▓c▓s▓: i7 6ʇɥפᴉƎ00K (4.4ghz), Asus DeLuxe X99A II, GT҉X҉1҉0҉8҉0 Zotac Amp ExTrꍟꎭe),Si6F4Gb D???????r PlatinUm, EVGA G2 Sǝʌǝᘉ5ᙣᙍᖇᓎᙎᗅᖶt, Phanteks Enthoo Primo, 3TB WD Black, 500gb 850 Evo, H100iGeeTeeX, Windows 10, K70 R̸̢̡̭͍͕̱̭̟̩̀̀̃́̃͒̈́̈́͑̑́̆͘͜ͅG̶̦̬͊́B̸͈̝̖͗̈́, G502, HyperX Cloud 2s, Asus MX34. פN∩SW∀S 960 EVO

Just keeping this here as a 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Posted

i have to work 8 hours a day behind a pc my self  

and after work il keep on gaming and never have any problems with my self 

also when i host for my friends a lan party at home

when all friends keep on playing non stop over the weekend and my self

none of us have problems

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15 minutes ago, astrayamatu said:

i have to work 8 hours a day behind a pc my self  

and after work il keep on gaming and never have any problems with my self 

also when i host for my friends a lan party at home

when all friends keep on playing non stop over the weekend and my self

none of us have problems

I changed some settings and let my eyes adjust to 144hz IPS and I am better now

▓ƆԀ▓ S▓₱▓Ɇ▓c▓s▓: i7 6ʇɥפᴉƎ00K (4.4ghz), Asus DeLuxe X99A II, GT҉X҉1҉0҉8҉0 Zotac Amp ExTrꍟꎭe),Si6F4Gb D???????r PlatinUm, EVGA G2 Sǝʌǝᘉ5ᙣᙍᖇᓎᙎᗅᖶt, Phanteks Enthoo Primo, 3TB WD Black, 500gb 850 Evo, H100iGeeTeeX, Windows 10, K70 R̸̢̡̭͍͕̱̭̟̩̀̀̃́̃͒̈́̈́͑̑́̆͘͜ͅG̶̦̬͊́B̸͈̝̖͗̈́, G502, HyperX Cloud 2s, Asus MX34. פN∩SW∀S 960 EVO

Just keeping this here as a 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̌̅̒̾̈́̆͌̌̾̎̽̐̅̏́̈̔͛̀̋̃͊̒̓͗͒̑͒̃͂̌̄̇̑̇͛̆̾͛̒̇̍̒̓̀̈́̄̐͂̍͊͗̎̔͌͛̂̏̉̊̎͗͊͒̂̈̽̊́̔̊̃͑̈́̑̌̋̓̅̔́́͒̄̈́̈̂͐̈̅̈̓͌̓͊́̆͌̉͐̊̉͛̓̏̓̅̈́͂̉̒̇̉̆̀̍̄̇͆͛̏̉̑̃̓͂́͋̃̆̒͋̓͊̄́̓̕̕̕̚͘͘͘̚̕̚͘̕̕͜͜͝͝͝͠͝͝͝͝͠ͅS̷̢̨̧̢̡̨̢̨̢̨̧̧̨̧͚̱̪͇̱̮̪̮̦̝͖̜͙̘̪̘̟̱͇͎̻̪͚̩͍̠̹̮͚̦̝̤͖̙͔͚̙̺̩̥̻͈̺̦͕͈̹̳̖͓̜͚̜̭͉͇͖̟͔͕̹̯̬͍̱̫̮͓̙͇̗̙̼͚̪͇̦̗̜̼̠͈̩̠͉͉̘̱̯̪̟͕̘͖̝͇̼͕̳̻̜͖̜͇̣̠̹̬̗̝͓̖͚̺̫͛̉̅̐̕͘͜͜͜͜ͅͅͅ.̶̨̢̢̨̢̨̢̛̻͙̜̼̮̝̙̣̘̗̪̜̬̳̫̙̮̣̹̥̲̥͇͈̮̟͉̰̮̪̲̗̳̰̫̙͍̦̘̠̗̥̮̹̤̼̼̩͕͉͕͇͙̯̫̩̦̟̦̹͈͔̱̝͈̤͓̻̟̮̱͖̟̹̝͉̰͊̓̏̇͂̅̀̌͑̿͆̿̿͗̽̌̈́̉̂̀̒̊̿͆̃̄͑͆̃̇͒̀͐̍̅̃̍̈́̃̕͘͜͜͝͠͠z̴̢̢̡̧̢̢̧̢̨̡̨̛̛̛̛̛̛̛̛̲͚̠̜̮̠̜̞̤̺͈̘͍̻̫͖̣̥̗̙̳͓͙̫̫͖͍͇̬̲̳̭̘̮̤̬̖̼͎̬̯̼̮͔̭̠͎͓̼̖̟͈͓̦̩̦̳̙̮̗̮̩͙͓̮̰̜͎̺̞̝̪͎̯̜͈͇̪̙͎̩͖̭̟͎̲̩͔͓͈͌́̿͐̍̓͗͑̒̈́̎͂̋͂̀͂̑͂͊͆̍͛̄̃͌͗̌́̈̊́́̅͗̉͛͌͋̂̋̇̅̔̇͊͑͆̐̇͊͋̄̈́͆̍̋̏͑̓̈́̏̀͒̂̔̄̅̇̌̀̈́̿̽̋͐̾̆͆͆̈̌̿̈́̎͌̊̓̒͐̾̇̈́̍͛̅͌̽́̏͆̉́̉̓̅́͂͛̄̆͌̈́̇͐̒̿̾͌͊͗̀͑̃̊̓̈̈́̊͒̒̏̿́͑̄̑͋̀̽̀̔̀̎̄͑̌̔́̉̐͛̓̐̅́̒̎̈͆̀̍̾̀͂̄̈́̈́̈́̑̏̈́̐̽̐́̏̂̐̔̓̉̈́͂̕̚̕͘͘̚͘̚̕̚̚̚͘̕̕̕͜͜͝͠͠͝͝͝͝͠͝͝͝͠͝͝͝͝͝͝ͅͅͅī̸̧̧̧̡̨̨̢̨̛̛̘͓̼̰̰̮̗̰͚̙̥̣͍̦̺͈̣̻͇̱͔̰͈͓͖͈̻̲̫̪̲͈̜̲̬̖̻̰̦̰͙̤̘̝̦̟͈̭̱̮̠͍̖̲͉̫͔͖͔͈̻̖̝͎̖͕͔̣͈̤̗̱̀̅̃̈́͌̿̏͋̊̇̂̀̀̒̉̄̈́͋͌̽́̈́̓̑̈̀̍͗͜͜͠͠ͅp̴̢̢̧̨̡̡̨̢̨̢̢̢̨̡̛̛͕̩͕̟̫̝͈̖̟̣̲̖̭̙͇̟̗͖͎̹͇̘̰̗̝̹̤̺͉͎̙̝̟͙͚̦͚͖̜̫̰͖̼̤̥̤̹̖͉͚̺̥̮̮̫͖͍̼̰̭̤̲͔̩̯̣͖̻͇̞̳̬͉̣̖̥̣͓̤͔̪̙͎̰̬͚̣̭̞̬͎̼͉͓̮͙͕̗̦̞̥̮̘̻͎̭̼͚͎͈͇̥̗͖̫̮̤̦͙̭͎̝͖̣̰̱̩͎̩͎̘͇̟̠̱̬͈̗͍̦̘̱̰̤̱̘̫̫̮̥͕͉̥̜̯͖̖͍̮̼̲͓̤̮͈̤͓̭̝̟̲̲̳̟̠͉̙̻͕͙̞͔̖͈̱̞͓͔̬̮͎̙̭͎̩̟̖͚̆͐̅͆̿͐̄̓̀̇̂̊̃̂̄̊̀͐̍̌̅͌̆͊̆̓́̄́̃̆͗͊́̓̀͑͐̐̇͐̍́̓̈́̓̑̈̈́̽͂́̑͒͐͋̊͊̇̇̆̑̃̈́̎͛̎̓͊͛̐̾́̀͌̐̈́͛̃̂̈̿̽̇̋̍͒̍͗̈͘̚̚͘̚͘͘͜͜͜͜͜͜͠͠͝͝ͅͅͅ☻♥■∞{╚mYÄÜXτ╕○\╚Θº£¥ΘBM@Q05♠{{↨↨▬§¶‼↕◄►☼1♦  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Do you have the area around your monitor properly lit up?

Headaches can happen because you are looking at a bright screen (even with low brightness and filters) that's surrounded by darkness.


I have 2 big LED lights right above me lighting the general desk area properly and extra LED's behind the monitor to minimize the light difference of my monitor and my wall behind it.

If you want my attention, quote meh! D: or just stick an @samcool55 in your post :3

Spying on everyone to fight against terrorism is like shooting a mosquito with a cannon

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I am a confirmed doctor. I don't know how to say this, but you have cancer. This is quite common among pc gamers.

My System:

Intel Core i5-4690k  / Cooler Master Hyper 212 Evo / Asus Z97-AR / MSI Nvidia GeForce GTX 970 100me / Corsair Vengeance LP 1600Mhz 2x4GB DDR3 / Samsung 850 EVO 250GB / Seagate Barracuda 1TB 3.5" 7200RPM HDD / NZXT S340 / EVGA SuperNOVA G1 650W / Windows 10 Home 64 / AOC G2460PQU 1080p 144hz / Corsair VOID Wireless RGB / Razer Taipan Laser / Razer Blackwidow Ultimate 2014 / 

My Laptop (Asus X55C-DS31):

Intel Core i3-2370M @ 2.4Ghz / 6GB RAM / OCZ ARC100 240GB SSD /

My Phone:

OnePlus Three Graphite Black / 64GB

My Watch:

Moto 360 1st Generation

 

 

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36 minutes ago, manikyath said:

if your laptop doesnt cause the same problems, put it next to your monitor, and tweak brightness (and other settings) to be similar.

 

26 minutes ago, daniielrp said:

I have glasses specifically to reduce eye strain and with a refractive coating - cost about £70. I thought about Gunnars but they are stupid expensive and would look like a tool wearing them in work haha

 

22 minutes ago, samcool55 said:

Do you have the area around your monitor properly lit up?

Headaches can happen because you are looking at a bright screen (even with low brightness and filters) that's surrounded by darkness.


I have 2 big LED lights right above me lighting the general desk area properly and extra LED's behind the monitor to minimize the light difference of my monitor and my wall behind it.

I am better now. I think my eyes had to adjust. I also have LEDs to cut the harsh light

▓ƆԀ▓ S▓₱▓Ɇ▓c▓s▓: i7 6ʇɥפᴉƎ00K (4.4ghz), Asus DeLuxe X99A II, GT҉X҉1҉0҉8҉0 Zotac Amp ExTrꍟꎭe),Si6F4Gb D???????r PlatinUm, EVGA G2 Sǝʌǝᘉ5ᙣᙍᖇᓎᙎᗅᖶt, Phanteks Enthoo Primo, 3TB WD Black, 500gb 850 Evo, H100iGeeTeeX, Windows 10, K70 R̸̢̡̭͍͕̱̭̟̩̀̀̃́̃͒̈́̈́͑̑́̆͘͜ͅG̶̦̬͊́B̸͈̝̖͗̈́, G502, HyperX Cloud 2s, Asus MX34. פN∩SW∀S 960 EVO

Just keeping this here as a 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On 12/8/2016 at 8:27 PM, SamStrecker said:

So for the month or so I have been having the feeling of sinus pressure behind my eyes with a kneck and headache. It isn't bad all the time and I mostly only have the sinus pressure feeling. I already went into the doctors and nothing is wrong. So yesterday I got a PG279Q and it is amazing. After using it this morning I began to get a headache again. I turned on the Blue Light filter and it seemed to sorta help. But afterwards I had to stop as I had a headache. The headache I got this time was weird and made my mind feel numb and have a throbbing feeling. Everything seemed like it was moving by slowly. After 30 minutes it went away but I still have the sinus pressure behind my eyes. Should I get some Gunnar Optiks or do I simply need glasses?

I lot time ago when i first got my glasses, i didnt have this problem, but now my eyes got "weaker" and started to get those headacches again. I really think you need glasses

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Posted

Brightness and contrast probably too high, could also be from your seat. Try making some adjustments, also add more ambient lights. Other scenario may be sensitivity to light and may need glasses.

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12 minutes ago, Scruffy90 said:

Brightness and contrast probably too high, could also be from your seat. Try making some adjustments, also add more ambient lights. Other scenario may be sensitivity to light and may need glasses.

I just used it and my eyes adjusted.

▓ƆԀ▓ S▓₱▓Ɇ▓c▓s▓: i7 6ʇɥפᴉƎ00K (4.4ghz), Asus DeLuxe X99A II, GT҉X҉1҉0҉8҉0 Zotac Amp ExTrꍟꎭe),Si6F4Gb D???????r PlatinUm, EVGA G2 Sǝʌǝᘉ5ᙣᙍᖇᓎᙎᗅᖶt, Phanteks Enthoo Primo, 3TB WD Black, 500gb 850 Evo, H100iGeeTeeX, Windows 10, K70 R̸̢̡̭͍͕̱̭̟̩̀̀̃́̃͒̈́̈́͑̑́̆͘͜ͅG̶̦̬͊́B̸͈̝̖͗̈́, G502, HyperX Cloud 2s, Asus MX34. פN∩SW∀S 960 EVO

Just keeping this here as a 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