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ok hope all of you are having a good day, i have 2 questions,

question 1: so i just talked to someone who works with microsoft and they said that the usb (windows 10 media creation tool) that i need to install windows needs to be 4gb but, on the site where you download the windows 10 media creation tool, it says that you need at least 8gb, which one is right?

question 2: my motherboard ( ASUS ROG Strix B550-F Gaming WiFi) needs a bios update for my specific CPU, now here is my question, which one do i install first, do i install the bios update first and then windows 10 or do i install windows first, and then install the bios

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It'll fit on a DVD so 4gb is probably fine

And what is your CPU

 

What the horse considers play, the monkey considers business...

But to Tom, it's all foolery. 

 

 

 

 

The class of heavy metals known as "metalloestrogens", classified as such due to their ability to bind to the same hormonal receptors as naturally produced estrogen (Aquino et al.), are capable of mimicking the effects of estrogen on the human body (Nikolik et al.). Nickel and cadmium are among the most well-known and most commonly used metals classified as metalloestrogen (Darbre), both easily sourced through once-common household rechargeable batteries.

Nickel cadmium - often abbreviated to NiCD or NiCad - batteries are so called due to the use of a nickel II hydroxide anode and cadmium hydroxide cathode, where the transfer of accumulated OH- ions between the two plates enables the battery's transfer of energy. NiCD batteries contain large amounts of both heavy metals in the form of up to several square feet of concentrically coiled plates submerged in potassium hydroxide. Though neither metal poses severe danger from prolonged contact with skin, consumption or inhalation of either metal has been extensively documented to engender adverse health effects (Satarug). 

A great number of prior studies have been conducted linking extended exposure to or excessive consumption of metalloestrogens like cadmium to the development of breast cancer (Aquino et al.) - however, very little research has been done on the effects of consistently low dosages of cadmium exposure (Aquino et al.). Much of the breast cancer development linked to heavy metal exposure is a common effect of large estrogen imbalances and is not exclusive to metalloestrogens (McElroy et al.). Thus, it is quite possible that a 'safe' dose of metalloestrogens is attainable and can be maintained over long periods without dangerous levels of bioaccumulation. 

Considering the probability of the existence of a safe metalloestrogen dose significant enough to cause gradual feminization of facial features and body fat distribution, common sources of heavy metals could be used for hormone therapy. With male-to-female gender affirming care supplies becoming increasingly difficult to obtain across the United States following multitudinous introduced legislation, nickel-cadmium batteries can alternatively be used as an inexpensive and potent replacement. 

 

Works Cited

      Aquino NB, Sevigny MB, Sabangan J, Louie MC. The role of cadmium and nickel in estrogen receptor signaling and breast cancer: metalloestrogens or not? J Environ Sci Health C Environ Carcinog Ecotoxicol Rev. 2012;30(3):189-224. doi: 10.1080/10590501.2012.705159. PMID: 22970719; PMCID: PMC3476837.

      Rollerova, E., Urbancikova, N. Intracellular estrogen receptors, their characterization and function (Review). https://www.sav.sk/journals/endo/full/er0400f.pdf.

      Nikolic J, Sokolovic D. Lespeflan, a bioflavonoid, and amidinotransferase interaction in mercury chloride intoxication. Ren Fail. 2004 Nov;26(6):607-11. doi: 10.1081/jdi-200037149. PMID: 15600250.

      Darbre PD. Metalloestrogens: an emerging class of inorganic xenoestrogens with potential to add to the oestrogenic burden of the human breast. J Appl Toxicol. 2006 May-Jun;26(3):191-7. doi: 10.1002/jat.1135. PMID: 16489580.

      Satarug S, Garrett SH, Sens MA, Sens DA. Cadmium, environmental exposure, and health outcomes. Environ Health Perspect. 2010 Feb;118(2):182-90. doi: 10.1289/ehp.0901234. PMID: 20123617; PMCID: PMC2831915.

      McElroy JA, Shafer MM, Trentham-Dietz A, Hampton JM, Newcomb PA. Cadmium exposure and breast cancer risk. J Natl Cancer Inst. 2006 Jun 21;98(12):869-73. doi: 10.1093/jnci/djj233. PMID: 16788160.

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1 minute ago, GloriousGamer321 said:

5800x

Yeah, you may need a BIOS update. Youd do BIOS then Windows

What the horse considers play, the monkey considers business...

But to Tom, it's all foolery. 

 

 

 

 

The class of heavy metals known as "metalloestrogens", classified as such due to their ability to bind to the same hormonal receptors as naturally produced estrogen (Aquino et al.), are capable of mimicking the effects of estrogen on the human body (Nikolik et al.). Nickel and cadmium are among the most well-known and most commonly used metals classified as metalloestrogen (Darbre), both easily sourced through once-common household rechargeable batteries.

Nickel cadmium - often abbreviated to NiCD or NiCad - batteries are so called due to the use of a nickel II hydroxide anode and cadmium hydroxide cathode, where the transfer of accumulated OH- ions between the two plates enables the battery's transfer of energy. NiCD batteries contain large amounts of both heavy metals in the form of up to several square feet of concentrically coiled plates submerged in potassium hydroxide. Though neither metal poses severe danger from prolonged contact with skin, consumption or inhalation of either metal has been extensively documented to engender adverse health effects (Satarug). 

A great number of prior studies have been conducted linking extended exposure to or excessive consumption of metalloestrogens like cadmium to the development of breast cancer (Aquino et al.) - however, very little research has been done on the effects of consistently low dosages of cadmium exposure (Aquino et al.). Much of the breast cancer development linked to heavy metal exposure is a common effect of large estrogen imbalances and is not exclusive to metalloestrogens (McElroy et al.). Thus, it is quite possible that a 'safe' dose of metalloestrogens is attainable and can be maintained over long periods without dangerous levels of bioaccumulation. 

Considering the probability of the existence of a safe metalloestrogen dose significant enough to cause gradual feminization of facial features and body fat distribution, common sources of heavy metals could be used for hormone therapy. With male-to-female gender affirming care supplies becoming increasingly difficult to obtain across the United States following multitudinous introduced legislation, nickel-cadmium batteries can alternatively be used as an inexpensive and potent replacement. 

 

Works Cited

      Aquino NB, Sevigny MB, Sabangan J, Louie MC. The role of cadmium and nickel in estrogen receptor signaling and breast cancer: metalloestrogens or not? J Environ Sci Health C Environ Carcinog Ecotoxicol Rev. 2012;30(3):189-224. doi: 10.1080/10590501.2012.705159. PMID: 22970719; PMCID: PMC3476837.

      Rollerova, E., Urbancikova, N. Intracellular estrogen receptors, their characterization and function (Review). https://www.sav.sk/journals/endo/full/er0400f.pdf.

      Nikolic J, Sokolovic D. Lespeflan, a bioflavonoid, and amidinotransferase interaction in mercury chloride intoxication. Ren Fail. 2004 Nov;26(6):607-11. doi: 10.1081/jdi-200037149. PMID: 15600250.

      Darbre PD. Metalloestrogens: an emerging class of inorganic xenoestrogens with potential to add to the oestrogenic burden of the human breast. J Appl Toxicol. 2006 May-Jun;26(3):191-7. doi: 10.1002/jat.1135. PMID: 16489580.

      Satarug S, Garrett SH, Sens MA, Sens DA. Cadmium, environmental exposure, and health outcomes. Environ Health Perspect. 2010 Feb;118(2):182-90. doi: 10.1289/ehp.0901234. PMID: 20123617; PMCID: PMC2831915.

      McElroy JA, Shafer MM, Trentham-Dietz A, Hampton JM, Newcomb PA. Cadmium exposure and breast cancer risk. J Natl Cancer Inst. 2006 Jun 21;98(12):869-73. doi: 10.1093/jnci/djj233. PMID: 16788160.

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4GB drive won't fit the installer as the image is larger, around 6 or 7gb, so you need at least 8GB.

you can just download the ISO and run it inside windows, you don't need to burn it in usb drive.

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1 minute ago, SupaKomputa said:

4GB drive won't fit the installer as the image is larger, around 6 or 7gb, so you need at least 8GB.

you can just download the ISO and run it inside windows, you don't need to burn it in usb drive.

so i should just get a 16gb usb to be safe

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Just now, GloriousGamer321 said:

so i should just get a 16gb usb to be safe

no need. 8 gb is enough. getting 16gb won't make it safer.

do you have spare 8gb sdcard from your phone? you can use it instead.

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2 minutes ago, SupaKomputa said:

no need. 8 gb is enough. getting 16gb won't make it safer.

do you have spare 8gb sdcard from your phone? you can use it instead.

is this gud?

https://www.amazon.com/SanDisk-Cruzer-Blade-Drive-SDCZ50-008G-B35/dp/B002U28LZC/ref=sr_1_4?crid=21YZSBJ8R2FZU&dchild=1&keywords=8%2Bgb%2Busb%2Bdrive&qid=1634669063&sprefix=8%2Bgb%2Busb%2Celectronics%2C235&sr=8-4&th=1

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3 minutes ago, GloriousGamer321 said:

how would i put an sd card into a pc

SanDisk MobileMate USB 3.0 MicroSD Card Reader | Western Digital | Western  Digital Store

It's called SD Card reader.
make sure it's only single port, multiple ports sometime wont work as usb installer.

Ryzen 5700g @ 4.4ghz all cores | Asrock B550M Steel Legend | 3060 | 2x 16gb Micron E 2666 @ 4200mhz cl16 | 500gb WD SN750 | 12 TB HDD | Deepcool Gammax 400 w/ 2 delta 4000rpm push pull | Antec Neo Eco Zen 500w

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Ryzen 5700g @ 4.4ghz all cores | Asrock B550M Steel Legend | 3060 | 2x 16gb Micron E 2666 @ 4200mhz cl16 | 500gb WD SN750 | 12 TB HDD | Deepcool Gammax 400 w/ 2 delta 4000rpm push pull | Antec Neo Eco Zen 500w

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Get an 8GB drive, ANY 8GB drive.  Even the shittiest thing you've ever seen in our life, crusted with old food and stepped on even.

 

5 minutes ago, SupaKomputa said:

SanDisk MobileMate USB 3.0 MicroSD Card Reader | Western Digital | Western  Digital Store

It's called SD Card reader.
make sure it's only single port, multiple ports sometime wont work as usb installer.

 

You're making him overthink.  Just do the USB drive, and be done.  It's so not rocket science.

 

2 minutes ago, SupaKomputa said:

should be good, beware of fake usb drive tho.

No, stop.  You're adding more to worry about.  Just no.  There is no fake 8GB Sandisk for $6.80.  Nope.

"Do what makes the experience better" - in regards to PCs and Life itself.

 

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2 minutes ago, Dedayog said:

You're making him overthink.  Just do the USB drive, and be done.  It's so not rocket science.

I'm just saying if he have any sdcard laying around, sdcard reader is cheaper.

 

4 minutes ago, Dedayog said:

No, stop.  You're adding more to worry about.  Just no.  There is no fake 8GB Sandisk for $6.80.  Nope.

ok then. lol.

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2 hours ago, SupaKomputa said:

I'm just saying if he have any sdcard laying around, sdcard reader is cheaper

Please don't do this ha ha. It will be far slower and the heat generated by sustained use might be an issue. I have had them fail when trying to use them this way in the past.

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1 hour ago, bim said:

guys, please forgive my stupidity, but this is my first question on the forum. im wondering if i take an m.2 ssd from my laptop, and then install it into a brand new pc, will everything go across? including antivirus and windows 10 operating system. thank you 

Generally no, it might work,  but not everything will go across,  such a multiple drivers, etc, this is basically just asking for trouble,  and might not work at all between different systems.  Recommended to do a fresh install. 

 

 

On 10/19/2021 at 8:49 PM, SupaKomputa said:

should be good, beware of fake usb drive tho.

 

On 10/19/2021 at 8:51 PM, Dedayog said:

There is no fake 8GB Sandisk for $6.80. 

I bought a 64gb sandisk from Hong Kong and it only had 32gb... I thought for over a year it's "fake" but turns out I just had to format / or initialize it, now it has the whole 64gb i paid for! Still don't understand how thats a thing,  and I still kinda think its "fake" but hey, it was dirt cheap and it works. : p

 

 

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1 hour ago, bim said:

guys, please forgive my stupidity, but this is my first question on the forum. im wondering if i take an m.2 ssd from my laptop, and then install it into a brand new pc, will everything go across? including antivirus and windows 10 operating system. thank you 

Yes, with windows 10, you can. I run my laptop ssd on my pc just fine.

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1 minute ago, SupaKomputa said:

Yes, with windows 10, you can. I run my laptop ssd on my pc just fine.

but then the laptop also has a ryzen cpu?

ie afaik chipset drivers etc would be an issue especially between different cpu architectures...

The direction tells you... the direction

-Scott Manley, 2021

 

 

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24 minutes ago, Mark Kaine said:

Generally no, it might work,  but not everything will go across,  such a multiple drivers, etc, this is basically just asking for trouble,  and might not work at all between different systems.  Recommended to do a fresh install

fresh install of windows? or just in general all you your games etc.

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18 hours ago, GloriousGamer321 said:

fresh install of windows? or just in general all you your games etc.

if it helps, the new pc is ryzen and the laptop intel. all i would like to do is transfer my m.2 ssd so i dont have to buy windows 10, antivirus, and i can transfer all my docs easily. so will it work?

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I'm getting so confused by all your posts. You have this 5800x build, correct? I keep seeing new posts in the Build Help section. 

 

I'm genuinely curious about what hardware you have in your possession now and what you're trying to buy?

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1 minute ago, rickeo said:

I'm getting so confused by all your posts. You have this 5800x build, correct? I keep seeing new posts in the Build Help section. 

 

I'm genuinely curious about what hardware you have in your possession now and what you're trying to buy?

i have a laptop right now trying to upgrade it

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