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What is the difference between MT/s and MHz when it comes to ram speed? And which one is better?

I wanted to upgrade my laptop's ram since the current 8gb is really not cutting it for me. I always thought that ram speed is measured in MHz but then I saw this ram on amazon and it says that it's speed is 2666 MT/s. So I went to the task manager and there it said that my current ram speed is 2400MHz (it also said the same thing in BIOS). So here are the rams that I found online:

 

 

https://bit.ly/3qPp0v0    (Crucial 2666 MT/s SODIMMS CT8G4SFRA266 DDR4-minne, Grön 8 GBPrice> ~30$

 

And:

 

https://bit.ly/3pLrhWP   (Crucial DDR4 8GB (1x8GB) SODIMM 2400MHz)  Price> ~50$

 

I want the speed of the new memory to match the speed of the memory I currently have on my laptop. 
I thought of buy the one with 2666MT/s speed since it is a lot cheaper. Does that speed match the speed of my current memory? and will there be a problem?

 

P.S. I don't have much experience with buying hardware. 😐

 

 

Here is a screen shot from the task manager. 

 

memory speed.png

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Basically all ram speed is measured in MTs, but often incorrectly labeled as MHz. So task manager is wrong, and it should say 1200MHz or 2400MTs.

 

Faster rated memory will work fine, and just run at the slower speed.

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MHz should be the real clock. MT/s is the marketing speed, but they mislabel it MHz. Real clock is half marketing speed.

Gaming system: R7 7800X3D, Asus ROG Strix B650E-F Gaming Wifi, Thermalright Phantom Spirit 120 SE ARGB, Corsair Vengeance 2x 32GB 6000C30, RTX 4070, MSI MPG A850G, Fractal Design North, Samsung 990 Pro 2TB, Acer Predator XB241YU 24" 1440p 144Hz G-Sync + HP LP2475w 24" 1200p 60Hz wide gamut
Productivity system: i9-7980XE, Asus X299 TUF mark 2, Noctua D15, 64GB ram (mixed), RTX 3070, NZXT E850, GameMax Abyss, Samsung 980 Pro 2TB, random 1080p + 720p displays.
Gaming laptop: Lenovo Legion 5, 5800H, RTX 3070, Kingston DDR4 3200C22 2x16GB 2Rx8, Kingston Fury Renegade 1TB + Crucial P1 1TB SSD, 165 Hz IPS 1080p G-Sync Compatible

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