fiber optical cable Fiber Optical Cable Lightning Protection
If you have fiber coming into the home then (generally) the only thing you have to worry about is lightning coming in over the power lines.
If you have Ethernet coming into the home, you can convert the Ethernet to fiber and then back to provide an air gap. While I do have this setup on my rack, I wouldn't recommend it to most people (I did it just for fun).
For lightning protection if you have coax or Ethernet, I highly recommend gas discharge tube lightning protectors. You can order replacement/spare tubes, so if if blows from a lightning strike you just replace the tube inside (very easy).
If you have Ethernet coming into your home, I would recommend this:
If you have coax coming into the home, I would recommend this (this is the one I'm using):
http://www.l-com.com/surge-protector-f-female-to-f-female-0-3-ghz-90v-lightning-protector
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