Something for pull-ups.

[Guest]

I honestly thought you needed THIS kind of pull-ups....

 

[Bloodyvalley]

NOW TRAIN YOUR LEGS!

 

[Guest]

How about you DON'T do training until you are at least 16 and grow properly now.

[911^NEmeSis]

If that actually is you you are very well trained already :mellow:

 

Good job!

 

As for the bar I suppose any perfectly smooth, round steel bar would do...

A perfectly smooth , round steel bar you say...

[Mooshi]

?

[DLM_012]

I promise you I probably will since everybody at school tells me "I'm ripped."

Lol probably low bf %. I have a friend who doesn't lift and people think he's in shape.

The things people say sometimes...

[DLM_012]

need moar

Hit forearms and Tris a bit more. They look underdeveloped. Not even trolling. As a lifter you should always be looking for areas to improve (if you take it somewhat seriously). What are your stats? PRs and body form wise such as weight, etc?

[rentaspoon]

I'm 12 and want to do pull-ups. There's a bunch of bars hanging from my basement ceiling, but they are 3edgy5me. These are my current muscles.

We are going to attract the wrong kind of new users with questions like these.

On a serious note, door pull up bar you can get them on ebay for less than a price of a pizza.

[juretrn]

Well any resistor would be good.