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High Idle Temps with 360mm rad

Hi
Is it normal for an i7 10700k that is NOT overclocked to be between 32-45 degrees celsius in idle while running with an Arctic Liquid Freezer II 360mm setup with a push pull config? RPM is around 7-800 and under load the CPU temps goes to around 60-70 degrees celsius.
I've noticed that in my task manager my CPU is at all times running at least 4.6ghz, I've tried to change the windows power plan as I was told that would allow the CPU to go lower than 4.6ghz but it always stays there and I think thats part of the reason my CPU idle temps are so high. Is anyone able to help me with this?

It almost feels like my pc is not responding to the windows powerplan.

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You call that high? My R3 3100 idles at right now 60c with a 120mm aio, because ambient temperature is 36c and inside the case is 45c. Dont lose any sleep over idle temperatures unless it is hitting 100c.

mY sYsTeM iS Not pErfoRmInG aS gOOd As I sAW oN yOuTuBe. WhA t IS a GoOd FaN CuRVe??!!? wHat aRe tEh GoOd OvERclok SeTTinGS FoR My CaRd??  HoW CaN I foRcE my GpU to uSe 1o0%? BuT WiLL i HaVE Bo0tllEnEcKs? RyZEN dOeS NoT peRfORm BetTer wItH HiGhER sPEED RaM!!dId i WiN teH SiLiCON LotTerrYyOu ShoUlD dEsHrOuD uR GPUmy SYstEm iS UNDerPerforMiNg iN WarzONEcan mY Pc Run WiNdOwS 11 ?woUld BaKInG MY GRaPHics card fIX it? MultimETeR TeSTiNG!! aMd'S GpU DrIvErS aRe as goOD aS NviDia's YOU SHoUlD oVERCloCk yOUR ramS To 5000C18

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Just now, Levent said:

You call that high? My R3 3100 idles at right now 60c with a 120mm aio, because ambient temperature is 36c and inside the case is 45c. Dont lose any sleep over idle temperatures unless it is hitting 100c.

I think its high, I've seen other people go under 30 degrees with this CPU so for mine to average at around 40 with a 360mm rad seems a bit weird.

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6 minutes ago, Andreas Pedersen said:

under load the CPU temps goes to around 60-70 degrees celsius.

This is what matters, and it's looks Pretty fine

 

1 minute ago, Andreas Pedersen said:

I think its high, I've seen other people go under 30 degrees with this CPU so for mine to average at around 40 with a 360mm rad seems a bit weird.

You have to also count everything to make a 1:1 comparison, what case does they use, where they place it, the fans, which configuration, how much the fans is, how high they are running Their fans, etc

 

Just saying...

01110100 01101000 01100001 01110100 00100000 01110111 01100001 01110011 00100000 00110111 00110000 00100000 01101001 01101110 01100011 01101000 00100000 01110000 01101100 01100001 01110011 01101101 01100001 00100000 01110011 01100011 01110010 01100101 01100101 01101110 00100000 01110100 01110110

 

 

 

 

 

 

 

 

 

 

Audio Interface I/O LIST v2

 

 

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5 minutes ago, Andreas Pedersen said:

I think its high, I've seen other people go under 30 degrees with this CPU so for mine to average at around 40 with a 360mm rad seems a bit weird.

You literally gain nothing from having lower idle temperatures, as I said idle temperatures are meaningless unless it is abnormally high (90-100c) then it would mean pump isnt working. Your AIO works fine and there is nothing to worry about. Not to mention, if your ambient temperatures were 15c lower, your idle temperatures would be 15c lower. 

mY sYsTeM iS Not pErfoRmInG aS gOOd As I sAW oN yOuTuBe. WhA t IS a GoOd FaN CuRVe??!!? wHat aRe tEh GoOd OvERclok SeTTinGS FoR My CaRd??  HoW CaN I foRcE my GpU to uSe 1o0%? BuT WiLL i HaVE Bo0tllEnEcKs? RyZEN dOeS NoT peRfORm BetTer wItH HiGhER sPEED RaM!!dId i WiN teH SiLiCON LotTerrYyOu ShoUlD dEsHrOuD uR GPUmy SYstEm iS UNDerPerforMiNg iN WarzONEcan mY Pc Run WiNdOwS 11 ?woUld BaKInG MY GRaPHics card fIX it? MultimETeR TeSTiNG!! aMd'S GpU DrIvErS aRe as goOD aS NviDia's YOU SHoUlD oVERCloCk yOUR ramS To 5000C18

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1 hour ago, Levent said:

You literally gain nothing from having lower idle temperatures, as I said idle temperatures are meaningless unless it is abnormally high (90-100c) then it would mean pump isnt working. Your AIO works fine and there is nothing to worry about. Not to mention, if your ambient temperatures were 15c lower, your idle temperatures would be 15c lower. 

ok but do you know why my clock speed never dips below 4.66ghz? It seems like none of the power settings in windows are responding.

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can you get lower idle temps? sure you can. but it's not worth the focus. you should be worried if load temps are out of control or if boost frequency are throttling down do to temps. dont gimp your CPU based on idle temps. theres to many variables that can cause you idle temps  to be different someone else

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2 minutes ago, Andreas Pedersen said:

ok but do you know why my clock speed never dips below 4.66ghz? It seems like none of the power settings in windows are responding.

are you saying that frequency is locked at the same speed all the time?

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5 minutes ago, narrdarr said:

are you saying that frequency is locked at the same speed all the time?

Yes I've made a post about it in the CPU section
 

 

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25 minutes ago, Andreas Pedersen said:

Yes I've made a post about it in the CPU section
 

 

I'd reset your bios to optimized default and go from there

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system is prob in high performance mode in windows, thats why its full speed all the time.
800RPM and 70c under load = soo good that forum thread is a waste of time  😛 sry 

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