What is SMPS and Micro SMPS? Can I use SMPS with my Micro ATX Board?

[TheOnlyBoi]

Budget INR 15000: 

Country: India

Online Classes for my daughter whose PC died

I was searching for a PSU and I came across a Zebronics 450 Watt PSU SMPS , first of all do I need to know that my Micro ATX Motherboard needs an SMPS or a Micro SMPS I came across the terms Micro SMPS when I was scrolling down through the questions and answers section in amazon. So is it fine that I use a SMPS for my Micro ATX Board

 

Specs: 

Processor: Intel Core 2 Duo E8400 3Ghz 1600Mhz FSB

RAM: Hynix 2 GB 1333Mhz DIMM 240 Pin 10600 PC3

GPU: Radeon HD 8490 1GB

Motherboard: Zebronics G41 D3 Motherboard Micro ATX

HDD: Western Digital HDD 250GB 7200RPM   

PSU: Zebronics 450W PSU SMPS

 

[HanZie82]

SMPS means Switch Mode Power Supply.

Thats what all PSU's nowadays use, i guess if they have to specify they arent the best choice.

 

Instead of using resistance to regulate voltage this just turns it off and on really fast.

 

 

But yes SMPS is fine to use. Most PSU's like  said are SMPS.