XMP enabled - no matter what i do my pc crashes

[statiicz]

PC crashes a few seconds after launch, no blue screen just freezes and restarts. The only way i can get it to boot is to slow down my ram speed below the advertised speeds my ram says. 

i have to set it to like 4000 for it to be stable through xmp. 

 

11th Gen Intel(R) Core(TM) i7-11700K @ 3.60GHz   3.60 GHz

ROG STRIX Z590-E GAMING WIFI
windows 10 

G.SKILL TridentZ RGB Series 16GB (2 x 8GB) 288-Pin DDR4 SDRAM DDR4 4400 x2 for 32gbs

rtx 3090

CORSAIR RMx Series RM1000X 1000W 80 PLUS GOLD

[svmlegacy]

Keep in mind that 4400 is an OC, and by far is not guaranteed. You may have to manually tweak your timings/voltages to get it stable at that speed.

 

Source: https://ark.intel.com/content/www/us/en/ark/products/212047/intel-core-i7-11700k-processor-16m-cache-up-to-5-00-ghz.html