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i7 6700 hq maxing out at 0.78 ghz

Allan_

So I realize that at idle the chip sits at 0.78 GHz but even in a game or during stress test it doesn't go up. When I boot my laptop up it pushes it all the way up to 2.59 GHz for about 10-15 seconds and then it goes back to 0.78 GHz and doesnt ever come back up. 

 

I tried overclocking to see if this would fix it because i have really good cooling and now it goes up to 3.5 GHz after booting up but then goes back to 0.78 GHz.

 

Any advice on what i could try or what might be causing this? 

Thanks, any help is appreciated 

 

 

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8 minutes ago, Allan_ said:

So I realize that at idle the chip sits at 0.78 GHz but even in a game or during stress test it doesn't go up. When I boot my laptop up it pushes it all the way up to 2.59 GHz for about 10-15 seconds and then it goes back to 0.78 GHz and doesnt ever come back up. 

 

I tried overclocking to see if this would fix it because i have really good cooling and now it goes up to 3.5 GHz after booting up but then goes back to 0.78 GHz.

 

Any advice on what i could try or what might be causing this? 

Thanks, any help is appreciated 

 

 

Powersaving mode enabled?

Main PC:

CPU: AMD Ryzen 5 5600X | RAM:Corsair LPX 3200 mhz (16Gb) 

Mobo:ASUS Strix B550-F Wifi | GPU: MSI RTX 2070 Gaming Z

Case: Sharkoon Nightshark RGB| Storage: 500 GB 970 EVO Plus 1 TB WD blue 500 GB Samsung HDD

Monitor: iiyama G-Master G2470HSU-B1 165Hz

Powersupply: Be Quiet straight Power 10 500 watt

 

 

Main Laptop

CPU: AMD Ryzen 7 4800H | RAM: Team group 16 GB 2666 mhz

GPU: RTX 2060 (MXM swappable)

Monitor: 1080p 120Hz

Storage: 2x 1 TB Samsung 970 EVO NVMe (no raid)

 

 

Second Laptop

CPU: Intel Core I5 1235u,  RAM: Samsung 8 GB 3200 mhz

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Storage: 512 GB WD Digital SN530 NVMe

 

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Just now, Arjan W said:

Powersaving mode enabled?

i doubt its that considering the laptop was plugged in and I've had this problem for over a year now , but just getting around to fix it now.

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2 minutes ago, Allan_ said:

i doubt its that considering the laptop was plugged in and I've had this problem for over a year now , but just getting around to fix it now.

windows power plan don't care if it's plugged in or not

CPU: i7-2600K 4751MHz 1.44V (software) --> 1.47V at the back of the socket Motherboard: Asrock Z77 Extreme4 (BCLK: 103.3MHz) CPU Cooler: Noctua NH-D15 RAM: Adata XPG 2x8GB DDR3 (XMP: 2133MHz 10-11-11-30 CR2, custom: 2203MHz 10-11-10-26 CR1 tRFC:230 tREFI:14000) GPU: Asus GTX 1070 Dual (Super Jetstream vbios, +70(2025-2088MHz)/+400(8.8Gbps)) SSD: Samsung 840 Pro 256GB (main boot drive), Transcend SSD370 128GB PSU: Seasonic X-660 80+ Gold Case: Antec P110 Silent, 5 intakes 1 exhaust Monitor: AOC G2460PF 1080p 144Hz (150Hz max w/ DP, 121Hz max w/ HDMI) TN panel Keyboard: Logitech G610 Orion (Cherry MX Blue) with SteelSeries Apex M260 keycaps Mouse: BenQ Zowie FK1

 

Model: HP Omen 17 17-an110ca CPU: i7-8750H (0.125V core & cache, 50mV SA undervolt) GPU: GTX 1060 6GB Mobile (+80/+450, 1650MHz~1750MHz 0.78V~0.85V) RAM: 8+8GB DDR4-2400 18-17-17-39 2T Storage: HP EX920 1TB PCIe x4 M.2 SSD + Crucial MX500 1TB 2.5" SATA SSD, 128GB Toshiba PCIe x2 M.2 SSD (KBG30ZMV128G) gone cooking externally, 1TB Seagate 7200RPM 2.5" HDD (ST1000LM049-2GH172) left outside Monitor: 1080p 126Hz IPS G-sync

 

Desktop benching:

Cinebench R15 Single thread:168 Multi-thread: 833 

SuperPi (v1.5 from Techpowerup, PI value output) 16K: 0.100s 1M: 8.255s 32M: 7m 45.93s

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2 minutes ago, Jurrunio said:

windows power plan don't care if it's plugged in or not

This - balanced at minimum, set it to Performance to peg the cores out no matter what. 

 

You can also customize your profile, I copy some from power saving, balanced and performance to make sure my system is as powerhungry and snappy as I want, when I want it to be.

Workstation Laptop: Dell Precision 7540, Xeon E-2276M, 32gb DDR4, Quadro T2000 GPU, 4k display

Wifes Rig: ASRock B550m Riptide, Ryzen 5 5600X, Sapphire Nitro+ RX 6700 XT, 16gb (2x8) 3600mhz V-Color Skywalker RAM, ARESGAME AGS 850w PSU, 1tb WD Black SN750, 500gb Crucial m.2, DIYPC MA01-G case

My Rig: ASRock B450m Pro4, Ryzen 5 3600, ARESGAME River 5 CPU cooler, EVGA RTX 2060 KO, 16gb (2x8) 3600mhz TeamGroup T-Force RAM, ARESGAME AGV750w PSU, 1tb WD Black SN750 NVMe Win 10 boot drive, 3tb Hitachi 7200 RPM HDD, Fractal Design Focus G Mini custom painted.  

NVIDIA GeForce RTX 2060 video card benchmark result - AMD Ryzen 5 3600,ASRock B450M Pro4 (3dmark.com)

Daughter 1 Rig: ASrock B450 Pro4, Ryzen 7 1700 @ 4.2ghz all core 1.4vCore, AMD R9 Fury X w/ Swiftech KOMODO waterblock, Custom Loop 2x240mm + 1x120mm radiators in push/pull 16gb (2x8) Patriot Viper CL14 2666mhz RAM, Corsair HX850 PSU, 250gb Samsun 960 EVO NVMe Win 10 boot drive, 500gb Samsung 840 EVO SSD, 512GB TeamGroup MP30 M.2 SATA III SSD, SuperTalent 512gb SATA III SSD, CoolerMaster HAF XM Case. 

https://www.3dmark.com/3dm/37004594?

Daughter 2 Rig: ASUS B350-PRIME ATX, Ryzen 7 1700, Sapphire Nitro+ R9 Fury Tri-X, 16gb (2x8) 3200mhz V-Color Skywalker, ANTEC Earthwatts 750w PSU, MasterLiquid Lite 120 AIO cooler in Push/Pull config as rear exhaust, 250gb Samsung 850 Evo SSD, Patriot Burst 240gb SSD, Cougar MX330-X Case

 

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9 minutes ago, Jurrunio said:

windows power plan don't care if it's plugged in or not

LOL, just checked tho and its should be maximum performance 

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7 minutes ago, Allan_ said:

LOL, just checked tho and its should be maximum performance 

You also got similar options like these?. If I put in into comfort or ECO mode it's limits the CPU speed. Check with yourself if something similar is present

{DC3A338A-09D0-433E-BC09-7932D8E128C7}.png.jpg

Main PC:

CPU: AMD Ryzen 5 5600X | RAM:Corsair LPX 3200 mhz (16Gb) 

Mobo:ASUS Strix B550-F Wifi | GPU: MSI RTX 2070 Gaming Z

Case: Sharkoon Nightshark RGB| Storage: 500 GB 970 EVO Plus 1 TB WD blue 500 GB Samsung HDD

Monitor: iiyama G-Master G2470HSU-B1 165Hz

Powersupply: Be Quiet straight Power 10 500 watt

 

 

Main Laptop

CPU: AMD Ryzen 7 4800H | RAM: Team group 16 GB 2666 mhz

GPU: RTX 2060 (MXM swappable)

Monitor: 1080p 120Hz

Storage: 2x 1 TB Samsung 970 EVO NVMe (no raid)

 

 

Second Laptop

CPU: Intel Core I5 1235u,  RAM: Samsung 8 GB 3200 mhz

GPU: IrisXe 80 eu

Storage: 512 GB WD Digital SN530 NVMe

 

Phone:

Xiaomi MI 11

 

Work Phone:

Galaxy A50

 

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Go into your Windows power plan and under the Advanced Power Settings you'll want to check under Processor Power Management and then check Maximum Processor State.  This should be 100%.  

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21 minutes ago, nick name said:

Go into your Windows power plan and under the Advanced Power Settings you'll want to check under Processor Power Management and then check Maximum Processor State.  This should be 100%.  

just checked, its also at 100% and for everyone saying put it on maximum performance mode its already on it soooo. Thats why i am so dang confused 

Capture.PNG

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Hmmm.  I would suggest installing Intel XTU to see if it can shine some more light on what your CPU is doing.  

AMD Ryzen 5800XFractal Design S36 360 AIO w/6 Corsair SP120L fans  |  Asus Crosshair VII WiFi X470  |  G.SKILL TridentZ 4400CL19 2x8GB @ 3800MHz 14-14-14-14-30  |  EVGA 3080 FTW3 Hybrid  |  Samsung 970 EVO M.2 NVMe 500GB - Boot Drive  |  Samsung 850 EVO SSD 1TB - Game Drive  |  Seagate 1TB HDD - Media Drive  |  EVGA 650 G3 PSU | Thermaltake Core P3 Case 

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XTU cannot fix this problem.  Install ThrottleStop from TechPowerUp and disable BD PROCHOT.  This is a common throttling problem for many laptops.

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5 hours ago, unclewebb said:

XTU cannot fix this problem.  Install ThrottleStop from TechPowerUp and disable BD PROCHOT.  This is a common throttling problem for many laptops.

Actual Legend!!!!!! it worked and i oc the chip as well so now i am at 3.2 GHz so happy right now, its been two years since ive seen my laptop perform nicely! also should i go back to the base speed considering what i just turned off? for now ill do that so just lmk if oc it again is safe? thanks alot again!

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As far as I know, the 6700HQ cannot be overclocked.  Open up the FIVR window.  Does it say Turbo Overclocking +0?  That means it is a locked CPU.  

 

Using Intel Turbo Boost is not overclocking.  It is a feature that Intel intended to be used all of the time.  CPU World says the default Turbo Ratio Limits for a 6700HQ are 35, 33, 31, 31 for when 1, 2, 3 or 4 cores are active.  ThrottleStop lets you adjust these settings but if the CPU does not support overclocking, it will ignore these settings.  Run a single thread of the built in TS Bench test.  What multiplier does ThrottleStop show while this is running.  Post a screenshot while the CPU is loaded with this test.  Run a 4 thread test and see what it shows for the multiplier.

 

When plugged in, as long as your temps are within the Intel spec, I would run your CPU as fast as possible.  Like most Intel CPUs, the 6700HQ can run reliably up to 100°C.  Don't be afraid to use your CPU as it was designed to be used by Intel.

 

https://ark.intel.com/products/88967/Intel-Core-i7-6700HQ-Processor-6M-Cache-up-to-3-50-GHz-

 

You can also use ThrottleStop to under volt your CPU and to maximize its performance.  This is not overclocking.  Just using what is already there.

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