Super inconsistent frame rates in most games

[alexbianchi15]

System Info

 

I7 4770k OC at 4.5 ghz

Asus Aura GTX 1080

16gb of ram

144hz 1440p dell monitor with G-sync

everything is running of an ssd

windows 10 64bit

Temperatures have been observed to be perfectly normal

 

The problem

Sometimes i will load up a game and it will have hugely inconsistent frame rates ranging from 60-100 fps and putting an fps limit of only makes it different (say 60fps cap will see fps range form 40-60 so still super laggy). Sometimes but not always turning the pc off and back on will help temporarily, and i can also see my mouse curser having some weird issues outside of games. It is most observable in BO4 however certainly their in other games. I have zero clue what it could be especially because sometimes everything runs absolutely fine, also the frame rates are not inconsistent, the are consistently variable and its say a 5 second delay and then it slowly dips and rises and dips and rises.  Does anyone have any idea what could be going on?

[Fasauceome]

CPU bottleneck is possible, especially in a new title such as Black ops.

[alexbianchi15]

29 minutes ago, fasauceome said:

CPU bottleneck is possible, especially in a new title such as Black ops.

Any way i could lessen the bottleneck, im waiting for ryzen 3000 rn before i upgrade.

[Fasauceome]

12 minutes ago, alexbianchi15 said:

Any way i could lessen the bottleneck, im waiting for ryzen 3000 rn before i upgrade.

Not particularly, most games don't let you reduce CPU load because it's responsible for physics, logistics, statistics, and whatnot. The Ryzen upgrade will be what changes things.

[xAcid9]

12 hours ago, alexbianchi15 said:

the are consistently variable and its say a 5 second delay and then it slowly dips and rises and dips and rises.  Does anyone have any idea what could be going on?

Something is throttling? Check your CPU and GPU frequency when it happen.