Question about adaptive sync
I was talking about having V Sync off. To my understanding, V Sync stuttering only occurs if you turn it on and go under your monitor's refresh rate, and you only get tearing with no V Sync when your frame rate goes over it. Or am I wrong. If so please elaborate. As for Free Sync as fast as possible, I've watched it already, doesn't answer my question.
Tearing can occur whenever the framerate and refresh rate are not synchronized, whether the framerate is less than, greater than, or even equal to the refresh rate. It's just most common when you're above the refresh rate, but it can happen at any framerate.
Capping your framerate to your monitor's refresh rate will stop your framerate from passing above the refresh rate, but it's still possible to drop below the refresh rate and get stuttering, whether or not you have V-Sync on. If you have V-Sync on you'll either drop to 30fps or flicker between 30fps and 60fps if your framerate is borderline, which creates stuttering. If you have V-Sync off, your framerate might be around say 49fps or 53fps or something like that, which creates more minor stuttering since the monitor is showing 60 frames per second, if you're at 53 fps then 7 of those 60 frames on the monitor will be duplicates, which will be noticed as a stutter as the monitor effectively drops to 30fps for that one frame, since showing the same frame twice once in a while is the same effect as suddenly dropping to 30Hz for 1 frame.

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