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How do you keep fit?

warzkaz
By warzkaz
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 I used to be in a very decent shape but than I got into a 2 year relationship
and my weight went from 80kg to 97kg in that period.
recently that relationship have ended and now I am trying to get fit again
1- I have been running 5km everyday for the past few weeks , looking to increase it to 8-10 km this week.
2- I started to drink mainly water. 
3- I switched from drinking  beer on the weekend to vodka with sparkling water and lemon twist
by doing this three things I have lost 3 kg in 3 weeks, once I get under 90kg I am going to train MMA and BJJ which I used to do daily

so what do you to stay healty?

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Ride my bike 30 seconds up the road to my mates and back on occasion! 

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bike 8 km to school and back 5 times a week

Lucky wish i could!

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I don't. And I should feel bad.

But I'm starting to be sure to drink a lot of water or low on sugar drinks, because coke doesn't seem too good for you

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I used to do that but nowI can't bike to university because it's only 500m from my man cave to it. too bad :P

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I used to do Yoga.

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I don't. And I should feel bad.

But I'm starting to be sure to drink a lot of water or low on sugar drinks, because coke doesn't seem too good for you

I used to drink 3 cans a day and I know that it mess up your teeth and weight

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15 minutes of exercise every morning and evening + standing up at my desk.

Sometimes i'll go for a jog too

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IDK, I just sit around on my ass all day when at home, for the most part my only exercise is walking to and from classes at school which would be like 30 mins per day.

Some how I'm not fat at all, in fact I'm below the average weight for my age and height (~5' 11", 15 y/o)

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What's "fit"...? :blink:

 

I keep in shape by eating at least 1 large stuffed-crust super supreme pizza every week.

What!? I'm in shape. Round is a shape....

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