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Random Inexplicable Frame Drops in All Games

I have been experiencing frame drops in all of the steam games I have been playing recently (Dishonored, Deep Rock Galactic, and Skyrim). These frame drops occur in game and as a far as I can tell, there is no pattern to the drops. I did some research into disabling in-game overlays but that did not solve the problem. I don't believe this is a weak hardware issue as games like DRG have low recommended specs.

 

I ran the Unigine Heaven Benchmark I happened to have installed to see if the same problem occur. During the benchmark, I did notice occasional frame dips. Looking at MSI afterburner, these dips correspond with a drop in the GPU utilization. GPU is running at around 65-70 Degrees Celcius during the benchmark.

 

Here is my current rig (I was able to snag a 5800x so hopefully I can get a 3070 soon):

i5 6500

Hyper 212 EVO

MSI GTX 970

Gigabyte Z170-XP SLI ATX

16GB DDR4 2133

EVGA 650W G1 Gold

Crucial 512GB SSD + Crucial 525 GB SSD 

Enthoo Pro

Windows 10 64-Bit (latest update)

Latest Nvidia Drivers (Jan 7, 2021)

Unknown Bios Version (haven't updated since 2016)

 

I don't know if this could cause an issue, but both SSDs are almost full. However, they have been like this for a long time and it hasn't caused an issue in the past.

 

I'm also guessing frame drops can come from a multitude of sources, but any help would be appreciated. Thank you.

 

2016 Build

CPU: Intel Core i5-6500 3.2 GHz

Cooler: Cooler Master Hyper 212 Black Edition

RAM: Kingston HyperX Fury Black 16 GB (2 x 8 GB) DDR4-2133 CL14 

Motherboard: Gigabyte GA-Z170XP-SLI ATX LGA1151 
GPU: MSI GeForce GTX 970 4 GB GAMING 

Storage: Crucial MX300 525GB, Crucial MX500 500GB

PSU: EVGA G1 650 W 80+ Gold (It's Not Great)

Case: Phanteks Enthoo Pro Full-ATX

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