cpu Is this plan okay to keep my laptop healthy in the long run?

[AbhinayK]

I have an i7 9th gen and a RTX 2070 max q, in a HP omen 15 chassis.

 

I created two power plans for my laptop using throttle stop. Both plans are undervolted by 130mV. The first one has disabled turbo and a speed shift of 120. This is for browsing, photoshop, Maya 3d modelling etc.

 

The second plan is the same but with Turbo enabled and a speed shift of 150. This is just for gaming.

When i use the first plan i get around 60-70 FPS in gta 5 but temps stay at 65-80 range. In the second plan i get around 100 fps but temps go up to 95C in some cores.

 

If i use the second plan just for gaming and use the first one regularly is that okay for my laptop in the long run or should i stick to the first one for everything? (My fps does drop in gta online to 40-50 if i disable turbo, and i get around 20 less fps in other games too)