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Been going 4 times a week, 2-3 hours per session ever since a 24/7 gym finally opened here in town. Exercising the entire body—Running, rowing, lifting, pushing, pulling. Whatever I can fit into a pass.

 

Really missed going to the gym, but the horrible open hours that traditional gyms have are not possible to attend with my schedule. I only ever have time after 11PM, and at that time, nothing was open until recently.

Cheers,

Linus

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Every other day. And I did that kind of workout over the course of an afternoon not at once. Sets of 100 with 15-30min breaks in between. Same with the push ups. 

still find it hard to believe to be honest, if you come clean and say you do like 500 a day, I'll let it drop ;)

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20 minutes of exercise every day.. I've gained weight and i am trying to get it off me.

I used to go to the gym but the people at the gym put me off enough to quit.

 

Especially the guy that seems to be in every gym.. Grunting in front of the mirror..

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I go to the gym everyday. Part of our school's routine. 

 

Monday and Wednesday is weight training (squats, DL, bench, ton of other stuff). Tuesday and Thursday are cardio (runs, biking, challenge days, tons of other stuff) . Friday is yoga/stretch day. Sat and Sun are on snow ski training. I'll see if I can post my schedule up here. 

 

This year we got a really nice facility (Minturn Fitness Center) that we work out in. 

exterior-new.jpg

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There's also a TRX exercise room, a physical therapy room (where I have been spending most of my time), a locker room, and another random room in the back that I have no idea whose use is, but I can't find any pics on the internet. And all of this is a 2 minute walk from my school :D

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still find it hard to believe to be honest, if you come clean and say you do like 500 a day, I'll let it drop ;)

If it makes you feel better I didn't often count, I just did sets until I couldn't by the time I stopped doing regular workouts. Manny Pacquiao does 2000+ situps every single day doesn't he? I remember there being a commercial about his workouts a while back. If you actually put effort into exercise the body can do extreme things. Would you like to see my weightlifting coach?

 

Lol I went to New Smyrna Beach High School where he works now. 

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I don't go to a gym. But doing over 200qm² ceiling of drywall is better than any gym :D

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If it makes you feel better I didn't often count, I just did sets until I couldn't by the time I stopped doing regular workouts. Manny Pacquiao does 2000+ situps every single day doesn't he? I remember there being a commercial about his workouts a while back. If you actually put effort into exercise the body can do extreme things. Would you like to see my weightlifting coach?

 

Lol I went to New Smyrna Beach High School where he works now. 

Manny Pacquiao is a top flight professional fighter, to say that you can do even half the amount of sit ups he can do in a day is hard to believe.

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Manny Pacquiao is a top flight professional fighter, to say that you can do even half the amount of sit ups he can do in a day is hard to believe

Every other day after a year of hard work? You sir are either being a dick or just have no idea what a person could do. I have seen people in my own school benching 300+ pounds and weighing just 150. If you are begging for my old pictures of my body I might be able to dig up some for you then you might understand lmao.

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Every other day after a year of hard work? You sir are either being a dick or just have no idea what a person could do. I have seen people in my own school benching 300+ pounds and weighing just 150. If you are begging for my old pictures of my body I might be able to dig up some for you then you might understand lmao.

I'm not being a dick, I used to lie a lot, I mean a lot. I know when someone is lying, even over the internet. 

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I've been really off and on about using my treadmill at home, I've been trying to pick it back up but it's tough.

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I'm not being a dick, I used to lie a lot, I mean a lot. I know when someone is lying, even over the internet. 

I bet you do smart guy. 

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