Help me workout.

[JoshK]

So I'm 15 and I need to do this part in a play where I have to look hot and im shirtless in jt and the play is November 14 and Im not fat or chubby I need muscle. Rigorous ab and chest workouts?

[Stefanopolis]

Insanity.

You could probably find a torrent for that, if you're into breaking the law

I popped two blood vessels by doing that. The workouts will get you rekt 

But that's just MHO

[lx_srs]

So I'm 15 and I need to do this part in a play where I have to look hot and im shirtless in jt and the play is November 14 and Im not fat or chubby I need muscle. Rigorous ab and chest workouts?

You're not going to be anywhere close by that date. Should have started in at least August.  Anyways, do lots of pushups, and lots of crunches.

[Lays]

u want to get ripped in like 3 weeks?

 

lolwat

 

 

[TheKDub]

I doubt you will get much help here, I'd suggest google

[Stefanopolis]

Or just do a ton of crunches and push-ups right before you go on stage, it makes your muscles pop

[ologiic]

I'd worry more about your acting than you're conditioning at this point. Fitness isn't an overnight thing.

[AlwaysFSX]

I agree with the insanity suggestion. Do that twice a day and you'll have some definition.

[Trik'Stari]

Find a girl that knows makeup really well, have her darken the low lines between muscles with something, done right it should have some kind of effect

[Redheadsrule13]

There isn't much point right now, however, whether you do start training before it or not, make sure you do some pushups and crunches (Or whatever you prefer) right before the play, that'll help quite a bit when it comes to looking your best.

[airdeano]

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