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Shuld i change laptop thermal pads?

Kuppi

I just disassembled my Asus TUF FX505DV because it was running really hot. Those lighter colored things on the memory chips in the attached image are thermal pads i think, do i need to replace them too, and if so, will just a tiny drop of normal thermal paste do the trick?

 

 

nd2xabonu9p71.jpg

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I may be wrong, but it looks to me like only the very large area above the GPU in that picture is a thermal pad, the others look like thermal paste. If it looks like foam it's a thermal pad, if it looks like grease it's thermal paste.

¯\_(ツ)_/¯

 

 

Desktop:

Intel Core i7-11700K | Noctua NH-D15S chromax.black | ASUS ROG Strix Z590-E Gaming WiFi  | 32 GB G.SKILL TridentZ 3200 MHz | ASUS TUF Gaming RTX 3080 | 1TB Samsung 980 Pro M.2 PCIe 4.0 SSD | 2TB WD Blue M.2 SATA SSD | Seasonic Focus GX-850 Fractal Design Meshify C Windows 10 Pro

 

Laptop:

HP Omen 15 | AMD Ryzen 7 5800H | 16 GB 3200 MHz | Nvidia RTX 3060 | 1 TB WD Black PCIe 3.0 SSD | 512 GB Micron PCIe 3.0 SSD | Windows 11

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Just now, BobVonBob said:

I may be wrong, but it looks to me like only the very large area above the GPU in that picture is a thermal pad, the others look like thermal paste. If it looks like foam it's a thermal pad, if it looks like grease it's thermal paste.

It looks kinda in between a grease and foam, not sure which one it is. also it's a perfect square, not spread out at all. The big one is on the vrm's. Should i change them or can i just put it on with the old ones? I don't play anything too gpu intensive anyway, 60-70% usage max.

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