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Hot temperatures in Cinebench R23

ItzSwezy
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Hey!

 

I have the Cryorig M9 Plus tower cooler (130W TDP) for my i5-11400F (65W TDP) on a ASUS TUF GAMING B560-PLUS WIFI motherboard. I get like 95-100 °C/203-212 °F in Cinebench R23 and Cinebench 2024. According to NZXT CAM my CPU's power during the benchmark is 135-140W and the CPU is running at 4.2-4.4 GHz. What is causing the high temperatures? Is it the high power consumption or the insufficient CPU cooler? How do I get lower temperatures? Sometimes in games (like Minecraft) my CPU is also getting high temperatures (like 90 °C).

 

Thank you!

 

//ItzSwezy

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Posted

The cooler seems fine. Are you sure it's mounted correctly?

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Posted
13 hours ago, ItzSwezy said:

Hey!

 

I have the Cryorig M9 Plus tower cooler (130W TDP) for my i5-11400F (65W TDP) on a ASUS TUF GAMING B560-PLUS WIFI motherboard. I get like 95-100 °C/203-212 °F in Cinebench R23 and Cinebench 2024. According to NZXT CAM my CPU's power during the benchmark is 135-140W and the CPU is running at 4.2-4.4 GHz. What is causing the high temperatures? Is it the high power consumption or the insufficient CPU cooler? How do I get lower temperatures? Sometimes in games (like Minecraft) my CPU is also getting high temperatures (like 90 °C).

 

Thank you!

 

//ItzSwezy

Like what @WereCat said, and to add, whats the thermal paste situation like?

System specs:

 

 

CPU: Ryzen 7 7800X3D [-30 PBO all core]

GPU: Sapphire AMD Radeon RX 7800 XT NITRO+ [1050mV, 2.8GHz core, 2.6Ghz mem]

Motherboard: MSI MAG B650 TOMAHAWK WIFI

RAM: G.Skill Trident Z5 NEO RGB 32GB 6000MHz CL32 DDR5

Storage: 2TB SN850X, 1TB SN850 w/ heatsink, 500GB P5 Plus (OS Storage)

Case: 5000D AIRFLOW

Cooler: Thermalright Frost Commander 140

PSU: Corsair RM850e

 

PCPartPicker List: https://uk.pcpartpicker.com/list/QYLBh3

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15 hours ago, ItzSwezy said:

Hey!

 

I have the Cryorig M9 Plus tower cooler (130W TDP) for my i5-11400F (65W TDP) on a ASUS TUF GAMING B560-PLUS WIFI motherboard. I get like 95-100 °C/203-212 °F in Cinebench R23 and Cinebench 2024. According to NZXT CAM my CPU's power during the benchmark is 135-140W and the CPU is running at 4.2-4.4 GHz. What is causing the high temperatures? Is it the high power consumption or the insufficient CPU cooler? How do I get lower temperatures? Sometimes in games (like Minecraft) my CPU is also getting high temperatures (like 90 °C).

 

Thank you!

 

//ItzSwezy

Try undervolting the CPU for better temps. 

I've been using computers since around 1978, started learning programming in 1980 on Apple IIs, started learning about hardware in 1990, ran a BBS from 1990-95, built my first Windows PC around 2000, taught myself malware removal starting in 2005 (also learned on Bleeping Computer), learned web dev starting in 2017, and I think I can fill a thimble with all that knowledge. 😉 I'm not an expert, which is why I keep investigating the answers that others give to try and improve my knowledge, so feel free to double-check the advice I give.

My phone's auto-correct is named Otto Rong.🤪😂

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