Is it possible for Ryzen 7 5800X3D to get Ryzen 7 5700X efficiency? If so, how?
5800X3D is one of the most efficient if not the most efficient CPU on AM4 platform. There is no reason to really adjust anything. You can always set a negative Curve Optimizer offset to get lower temps and somewhat lower power usage as well but other than that, not really necessary to tinker with it.
Not all motherboards allows you to adjust Curve Optimizer in the BIOS but most should be able to with new versions. Otherwise you're stuck with the in-OS solution which AFAIK is tied to Windows only.
You can set the offset as low as -30... anything lower than that won't apply. Also have in mind that this moves the voltage/frequency curve so that you get higher clocks at lower voltages so it affects stability. You have to be lucky to be 100% stable at -30 offset. I recommend to start at -15 and slowly go up from there.
You can also set different offset for individual cores but that's just a time consuming hassle, not really worth it.
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