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cpu fan loud as hell when doing anything but basic stuff

i got an old optiplex and without the graphics card installed, it ran (one) game at around 90 fps on the graphics built into it, the cpu is an i5 4590 btw. after i put in an rx 570 when i run the same game or really anything but like a browser and discord, the cpu fan gets really fucking loud and like it legit smells hot. i can open the case and have a seperate fan blowing air into it, but i have cats and my pc is near the floor so overtime dust is a big problem. besides just replacing the cooler, how do i make it shut the fuck up without burning my cpu

pc specs:

 

Spoiler

PCPartPicker Part List: https://pcpartpicker.com/list/WxtJMC

 

CPU: AMD Ryzen 7 5700X3D 3 GHz 8-Core Processor  ($199.99) 
CPU Cooler: be quiet! Pure Rock Slim 2 CPU Cooler  ($20.00) 
Motherboard: MSI B450 TOMAHAWK MAX ATX AM4 Motherboard  ($70.00) 
Memory: Crucial Ballistix 16 GB (2 x 8 GB) DDR4-3200 CL16 Memory  ($80.00) 
Memory: Crucial Ballistix 16 GB (2 x 8 GB) DDR4-3200 CL16 Memory  ($80.00) 
Storage: Western Digital Blue SN570 1 TB M.2-2280 PCIe 3.0 X4 NVME Solid State Drive  ($90.00) 
Storage: Western Digital Blue 6 TB 3.5" 5400 RPM Internal Hard Drive  ($110.00) 
Video Card: PowerColor Hellhound Radeon RX 6600 XT 8 GB Video Card  ($400.00) 
Case: Fractal Design Meshify C ATX Mid Tower Case  ($99.99) 
Power Supply: Thermaltake Toughpower GF1 (2024) 850 W 80+ Gold Certified Fully Modular ATX Power Supply  ($88.99) 


Total: $1238.97

 

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you can try running with the case open, see if the GPU is choking

and if the noise is really coming from your cpu

personally think it might be the PSU

-sigh- feeling like I'm being too negative lately

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Depends. Assuming you've got PWM fan control and you're not maxing out on temps as it is, you can adjust the fan curve so that the fans spin slower at lower temps. The less they spin, the less noisy it will be, but also the higher your temps will go. You'll have to play around a bit to dial in a good speed that balances acceptable temps and noise.

 

If you can't get the noise down enough to satisfy without sacrificing too much temps, then your only other choice is to get better fans/cooler.

CPU: AMD Ryzen 9 9950X3D · Cooler: Noctua NH-D15S Chromax.black · Motherboard: Gigabyte Auros X670 Elite AX · RAM: G.Skill Flare X5 64GB (2 x 32GB) DDR5 6000MHz CL30 · Graphics Card: Zotac NVIDIA GeForce RTX 4070 Super Twin Edge OC 12GB · Boot Drive: 1TB XPG Gammix S70 Blade NVMe SSD · Game Drive: 2TB WD SN850X NVMe SSD · PSU: Seasonic Focus GX V3 1000W 80+ Gold · Case: Fractal Design North Mesh · Monitor: MSI Optix MAG342CQR 34” UWQHD 3440x1440 144Hz · Keyboard: EPOMAKER x Aula F99 Wireless Mechanical Keyboard · Mouse: Logitech G309 Lightspeed Wireless Gaming Mouse

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What are your CPU and GPU temperatures under load? You can install a program like RivaTuner Overlay to see what your usage and temperatures are while you're gaming, or a program like HWMonitor.

QUOTE/TAG ME WHEN REPLYING

Spend As Much Time Writing Your Question As You Want Me To Spend Responding To It.

If I'm wrong, please point it out. I'm always learning & I won't bite.

 

Laptop:

Lenovo Yoga 7 Air: Ryzen 7840S, 32GiB DDR5

 

Desktop (Old but I never replaced it):

Delidded Core i7 4770K - GTX 1070 ROG Strix - 16GB DDR3 @2000Mhz

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update, got an old thermaltake cooler from microcenter for like 15 bucks but it didnt fit.

 

btw specs are i5 4590, stock cooler, 16gb ddr3 1600mhz, stock optiplex 9020 motherboard, stock 9020 case, xfx rx 570 xxx, 500w thermaltake white psu, 256gb sata ssd, 2tb sata hdd. 

pc specs:

 

Spoiler

PCPartPicker Part List: https://pcpartpicker.com/list/WxtJMC

 

CPU: AMD Ryzen 7 5700X3D 3 GHz 8-Core Processor  ($199.99) 
CPU Cooler: be quiet! Pure Rock Slim 2 CPU Cooler  ($20.00) 
Motherboard: MSI B450 TOMAHAWK MAX ATX AM4 Motherboard  ($70.00) 
Memory: Crucial Ballistix 16 GB (2 x 8 GB) DDR4-3200 CL16 Memory  ($80.00) 
Memory: Crucial Ballistix 16 GB (2 x 8 GB) DDR4-3200 CL16 Memory  ($80.00) 
Storage: Western Digital Blue SN570 1 TB M.2-2280 PCIe 3.0 X4 NVME Solid State Drive  ($90.00) 
Storage: Western Digital Blue 6 TB 3.5" 5400 RPM Internal Hard Drive  ($110.00) 
Video Card: PowerColor Hellhound Radeon RX 6600 XT 8 GB Video Card  ($400.00) 
Case: Fractal Design Meshify C ATX Mid Tower Case  ($99.99) 
Power Supply: Thermaltake Toughpower GF1 (2024) 850 W 80+ Gold Certified Fully Modular ATX Power Supply  ($88.99) 


Total: $1238.97

 

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