What actually needs High speed RAM?
Ignore that awful video for two reasons.
1. Linus uses highly GPU-bound settings with a mediocre card (GTX 660Ti).
2. He doesn't measure the minimum framerate which is arguably the biggest impact from faster RAM.
Faster RAM can give a performance uplift in a wide variety of things such as gaming to rendering. And in most cases, a kit of 3000MHz RAM in comparison to a 2133/2400MHz one is only a few bucks more.
Also, not to sound overly dramatic, but I've been using Digital Foundry's superb videos to battle the misinformation that Linus (unintentionally or not) has been spreading. Here are a few:
The bottom line is that faster RAM will primarily give higher minimum framerates. But in situations where you are CPU-bound (or bottlenecked by the CPU), you will see higher average framerates. So if faster RAM doesn't cost that much more, I highly suggest you go for it.

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