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Do you have anything running in the background? Anti-virus, etc.?

Cor Caeruleus Reborn v6

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3 minutes ago, bigdate said:

recently ive been getting lag in games due to my cpu maxing out. i have an i5 4690k base clock. never had an issue before but now even counter strike is using 90% of my cpu :( also my temps are normal 

 

Well CSGO isn't fair since its a CPU intensive game- as most source games are.

What's your load at Idle?

Fine you want the PSU tier list? Have the PSU tier list: https://linustechtips.com/main/topic/1116640-psu-tier-list-40-rev-103/

 

Stille (Desktop)

Ryzen 9 3900XT@4.5Ghz - Cryorig H7 Ultimate - 16GB Vengeance LPX 3000Mhz- MSI RTX 3080 Ti Ventus 3x OC - SanDisk Plus 480GB - Crucial MX500 500GB - Intel 660P 1TB SSD - (2x) WD Red 2TB - EVGA G3 650w - Corsair 760T

Evoo Gaming 15"
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Toys: Ender 3 Pro, Oculus Rift CV1, Oculus Quest 2, about half a dozen raspberry Pis (2b to 4), Arduino Uno, Arduino Mega, Arduino nano (x3), Arduino nano pro, Atomic Pi. 

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2 minutes ago, bigdate said:

recently ive been getting lag in games due to my cpu maxing out. i have an i5 4690k base clock. never had an issue before but now even counter strike is using 90% of my cpu :( also my temps are normal 

 

Well first, I'd say Overclock! You got an unlocked CPU, you should use it!!!

Also double check that your CPU usage is all coming from the game (run in windowed mode and keep task manager open as well)

If all the usage is coming from games, try turning down things like anti-aliasing, draw distance, shadow detail, those use a lot of CPU. You should also try reinstalling the games as well first, as well as updating your drivers for the GPU and running a BIOS update if possible. Just to cover your bases

Main Rig: R9 5950X @ PBO, RTX 3090, 64 GB DDR4 3666, InWin 101, Full Hardline Watercooling

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I don't have a problem...

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Have you been practicing safe sex browsing?

#PlannedComputing

Cor Caeruleus Reborn v6

Spoiler

CPU: Intel - Core i7-8700K

CPU Cooler: be quiet! - PURE ROCK 
Thermal Compound: Arctic Silver - 5 High-Density Polysynthetic Silver 3.5g Thermal Paste 
Motherboard: ASRock Z370 Extreme4
Memory: G.Skill TridentZ RGB 2x8GB 3200/14
Storage: Samsung - 850 EVO-Series 500GB 2.5" Solid State Drive 
Storage: Samsung - 960 EVO 500GB M.2-2280 Solid State Drive
Storage: Western Digital - Blue 2TB 3.5" 5400RPM Internal Hard Drive
Storage: Western Digital - BLACK SERIES 3TB 3.5" 7200RPM Internal Hard Drive
Video Card: EVGA - 970 SSC ACX (1080 is in RMA)
Case: Fractal Design - Define R5 w/Window (Black) ATX Mid Tower Case
Power Supply: EVGA - SuperNOVA P2 750W with CableMod blue/black Pro Series
Optical Drive: LG - WH16NS40 Blu-Ray/DVD/CD Writer 
Operating System: Microsoft - Windows 10 Pro OEM 64-bit and Linux Mint Serena
Keyboard: Logitech - G910 Orion Spectrum RGB Wired Gaming Keyboard
Mouse: Logitech - G502 Wired Optical Mouse
Headphones: Logitech - G430 7.1 Channel  Headset
Speakers: Logitech - Z506 155W 5.1ch Speakers

 

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Just now, tarfeef101 said:

Well first, I'd say Overclock! You got an unlocked CPU, you should use it!!!

Also double check that your CPU usage is all coming from the game (run in windowed mode and keep task manager open as well)

If all the usage is coming from games, try turning down things like anti-aliasing, draw distance, shadow detail, those use a lot of CPU. You should also try reinstalling the games as well first, as well as updating your drivers for the GPU and running a BIOS update if possible. Just to cover your bases

yes all of the usage is coming from the games. and i have done all of that except a bios update

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Have you cleaned the internals of your PC recently? Could be getting dusty inside. My work computer runs from 9-12% with a few work related applications open using an i5-4590 cpu. Something has gotta be running in the background causing some issues.

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5 minutes ago, bigdate said:

usually around 12-15%

It should be lower then that... Unless you're on windows 8. Windows 10 should only use about 5% 

Fine you want the PSU tier list? Have the PSU tier list: https://linustechtips.com/main/topic/1116640-psu-tier-list-40-rev-103/

 

Stille (Desktop)

Ryzen 9 3900XT@4.5Ghz - Cryorig H7 Ultimate - 16GB Vengeance LPX 3000Mhz- MSI RTX 3080 Ti Ventus 3x OC - SanDisk Plus 480GB - Crucial MX500 500GB - Intel 660P 1TB SSD - (2x) WD Red 2TB - EVGA G3 650w - Corsair 760T

Evoo Gaming 15"
i7-9750H - 16GB DDR4 - GTX 1660Ti - 480GB SSD M.2 - 1TB 2.5" BX500 SSD 

VM + NAS Server (ProxMox 6.3)

1x Xeon E5-2690 v2  - 92GB ECC DDR3 - Quadro 4000 - Dell H310 HBA (Flashed with IT firmware) -500GB Crucial MX500 (Proxmox Host) Kingston 128GB SSD (FreeNAS dev/ID passthrough) - 8x4TB Toshiba N300 HDD

Toys: Ender 3 Pro, Oculus Rift CV1, Oculus Quest 2, about half a dozen raspberry Pis (2b to 4), Arduino Uno, Arduino Mega, Arduino nano (x3), Arduino nano pro, Atomic Pi. 

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Just now, NinJake said:

Have you cleaned the internals of your PC recently? Could be getting dusty inside. My work computer runs from 9-12% with a few work related applications open using an i5-4590 cpu. Something has gotta be running in the background causing some issues.

not recently but my temps are 100% normal. 

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What version of Windows are you running? That may not even matter actually but it's good to know. While Windows updates are in fact annoying you should make sure all the updates are up-to-date. If not they may be running silently in the background and if you've turned updates off for a while it will take indeed much longer to get them all back up to date.

 

tl;dr

Update Windows, reboot 1 or 2 times afterwards and see if issue still occurs.

 

@bigdate

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