Jump to content

New personal record for lifting!

Hey guys i just wanted to share my new personal record for deadlifting 150kg! WOOO :D

I'm 194.5cm tall, 75kg and i hope you enjoy :)

 

http://instagram.com/p/zCLEjGNeqa/?modal=true

The BBQ: i7-4770 / 212x / Tri-X R9 290x 1075/1400 / MSI H87-G43 GAMING / EVGA G2 850W / Corsair Spec 03 / Samsung 840 EVO 250gb SSD / Toshiba 2TB HDD / 8gb Kingston DDR3 1600mhz

Peripherals: G710+ / G502 / Bose Companion 2 Series III / Audio Technica ATH-M40x / Sound Magic E50

Monitors: Dell U2414H 

Link to comment
https://linustechtips.com/topic/309554-new-personal-record-for-lifting/
Share on other sites

Link to post
Share on other sites

one year later - I should not have deadlifted that much.

My Gaming PC

|| CPU: Intel i5 4690@4.3Ghz || GPU: Dual ASUS gtx 1080 Strix. || RAM: 16gb (4x4gb) Kingston HyperX Genesis 1600Mhz. || Motherboard: MSI Z97S Krait edition. || OS: Win10 Pro
________________________________________________________________

Trust me, Im an Engineer

Link to post
Share on other sites

I don't see the need to lift double your body weight.

do you even lift bro?

Budget? Uses? Currency? Location? Operating System? Peripherals? Monitor? Use PCPartPicker wherever possible. 

Quote whom you're replying to, and set option to follow your topics. Or Else we can't see your reply.

 

Link to post
Share on other sites

I don't see the need to lift double your body weight.

If you would work as a heavy laborer it is useful.

My Gaming PC

|| CPU: Intel i5 4690@4.3Ghz || GPU: Dual ASUS gtx 1080 Strix. || RAM: 16gb (4x4gb) Kingston HyperX Genesis 1600Mhz. || Motherboard: MSI Z97S Krait edition. || OS: Win10 Pro
________________________________________________________________

Trust me, Im an Engineer

Link to post
Share on other sites

I don't see the need to lift double your body weight.

 

I'm guessing you probably don't see the need to shave your neck beard either?

Link to post
Share on other sites

no why?

Olympic weightlifting can be an interesting sport to watch

 

the trills of lifting the weight successfully or failing flat

 

and also the mishaps when they misjudged the movement

Budget? Uses? Currency? Location? Operating System? Peripherals? Monitor? Use PCPartPicker wherever possible. 

Quote whom you're replying to, and set option to follow your topics. Or Else we can't see your reply.

 

Link to post
Share on other sites

Olympic weightlifting can be an interesting sport to watch

 

the trills of lifting the weight successfully or failing flat

 

and also the mishaps when they misjudged the movement

Never watched the olympics 

Link to post
Share on other sites

I don't see the need to lift double your body weight.

Well it's a hobby! :D

 

one year later - I should not have deadlifted that much.

Im thinking i should had deadlifted more :(

 

do you even lift bro?

You do? :D

The BBQ: i7-4770 / 212x / Tri-X R9 290x 1075/1400 / MSI H87-G43 GAMING / EVGA G2 850W / Corsair Spec 03 / Samsung 840 EVO 250gb SSD / Toshiba 2TB HDD / 8gb Kingston DDR3 1600mhz

Peripherals: G710+ / G502 / Bose Companion 2 Series III / Audio Technica ATH-M40x / Sound Magic E50

Monitors: Dell U2414H 

Link to post
Share on other sites

 

You do? :D

my work needs me to lift...

 

desktop PCs...

Budget? Uses? Currency? Location? Operating System? Peripherals? Monitor? Use PCPartPicker wherever possible. 

Quote whom you're replying to, and set option to follow your topics. Or Else we can't see your reply.

 

Link to post
Share on other sites

my work needs me to lift...

 

desktop PCs...

oh.... LOL 

The BBQ: i7-4770 / 212x / Tri-X R9 290x 1075/1400 / MSI H87-G43 GAMING / EVGA G2 850W / Corsair Spec 03 / Samsung 840 EVO 250gb SSD / Toshiba 2TB HDD / 8gb Kingston DDR3 1600mhz

Peripherals: G710+ / G502 / Bose Companion 2 Series III / Audio Technica ATH-M40x / Sound Magic E50

Monitors: Dell U2414H 

Link to post
Share on other sites

My brother would be proud of you...

If you're wondering, he is pretty much addicted to weightlifting...

 

Spoiler

Senor Shiny: Main- CPU Intel i7 6700k 4.7GHz @1.42v | RAM G.Skill TridentZ CL16 3200 | GPU Asus Strix GTX 1070 (2100/2152) | Motherboard ASRock Z170 OC Formula | HDD Seagate 1TB x2 | SSD 850 EVO 120GB | CASE NZXT S340 (Black) | PSU Supernova G2 750W  | Cooling NZXT Kraken X62 w/Vardars
Secondary (Plex): CPU Intel Xeon E3-1230 v3 @1.099v | RAM Samsun Wonder 16GB CL9 1600 (sadly no oc) | GPU Asus GTX 680 4GB DCII | Motherboard ASRock H97M-Pro4 | HDDs Seagate 1TB, WD Blue 1TB, WD Blue 3TB | Case Corsair Air 240 (Black) | PSU EVGA 600B | Cooling GeminII S524

Spoiler

(Deceased) DangerousNotDell- CPU AMD AMD FX 8120 @4.8GHz 1.42v | GPU Asus GTX 680 4GB DCII | RAM Samsung Wonder 8GB (CL9 2133MHz 1.6v) | Motherboard Asus Crosshair V Formula-Z | Cooling EVO 212 | Case Rosewill Redbone | PSU EVGA 600B | HDD Seagate 1TB

DangerousNotDell New Parts For Main Rig Build Log, Señor Shiny  I am a beautiful person. The comments for your help. I have to be a good book. I have to be a good book. I have to be a good book.

 

Link to post
Share on other sites

not bad since it's double of your own weight keep it going and do it natural without steroids 

yay :D I dont even take any supplements too! (Mainly because im broke af LOL)

 

 

My brother would be proud of you...

If you're wondering, he is pretty much addicted to weightlifting...

Nice! You should give it a try :) 

The BBQ: i7-4770 / 212x / Tri-X R9 290x 1075/1400 / MSI H87-G43 GAMING / EVGA G2 850W / Corsair Spec 03 / Samsung 840 EVO 250gb SSD / Toshiba 2TB HDD / 8gb Kingston DDR3 1600mhz

Peripherals: G710+ / G502 / Bose Companion 2 Series III / Audio Technica ATH-M40x / Sound Magic E50

Monitors: Dell U2414H 

Link to post
Share on other sites

I would work on you're form a little more.

 

Anyway was this you're 1 Rep Max or did you do multiple sets and reps?

Intel Core I7 7820X | Asus Rampage VI | Gigabyte RX 580 XTR | 32GB Crucial Ballistix | NZXT Kraken X62

ADATA XPG 256GB PCIe| Cosmos C700P CM | Lepa MaxPlatinum 1050W

 

 

Link to post
Share on other sites

I would work on you're form a little more.

 

Anyway was this you're 1 Rep Max or did you do multiple sets and reps?

Well my max 1 rep was 140kg like a month ago :D

The form isnt as bad to me tho!

I was doing 5 by 5 and i attempted this on my 6th set! 

The BBQ: i7-4770 / 212x / Tri-X R9 290x 1075/1400 / MSI H87-G43 GAMING / EVGA G2 850W / Corsair Spec 03 / Samsung 840 EVO 250gb SSD / Toshiba 2TB HDD / 8gb Kingston DDR3 1600mhz

Peripherals: G710+ / G502 / Bose Companion 2 Series III / Audio Technica ATH-M40x / Sound Magic E50

Monitors: Dell U2414H 

Link to post
Share on other sites

i can barelly lift my own weight (60kg)

Determination is the key :)

The BBQ: i7-4770 / 212x / Tri-X R9 290x 1075/1400 / MSI H87-G43 GAMING / EVGA G2 850W / Corsair Spec 03 / Samsung 840 EVO 250gb SSD / Toshiba 2TB HDD / 8gb Kingston DDR3 1600mhz

Peripherals: G710+ / G502 / Bose Companion 2 Series III / Audio Technica ATH-M40x / Sound Magic E50

Monitors: Dell U2414H 

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

×