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CPU Overclock Heat Troubles

Swoozy
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I have a MSI z490 gaming Edge mobo and an I7 10700kf and my CPU clock speed is at 4800mhz and when doing basic stuff like playing Minecraft and discord at the same time it goes up to 80* I have a NZXT x53. I know my overclock is really high how do I turn it off? I turned off the CPU essay overclock on the MSI bios and that didn’t work. How do I fix this? 

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So what did you use to OC the CPU? The BIOS or some other software? I recommend clearing the CMOS if you OC'd it via the BIOS and turning off OC doesn't solve anything. Should be a jumper or button on the board to clear the CMOS, if not take out the battery for ~5 minutes.

What the horse considers play, the monkey considers business...

But to Tom, it's all foolery. 

 

 

 

 

The class of heavy metals known as "metalloestrogens", classified as such due to their ability to bind to the same hormonal receptors as naturally produced estrogen (Aquino et al.), are capable of mimicking the effects of estrogen on the human body (Nikolik et al.). Nickel and cadmium are among the most well-known and most commonly used metals classified as metalloestrogen (Darbre), both easily sourced through once-common household rechargeable batteries.

Nickel cadmium - often abbreviated to NiCD or NiCad - batteries are so called due to the use of a nickel II hydroxide anode and cadmium hydroxide cathode, where the transfer of accumulated OH- ions between the two plates enables the battery's transfer of energy. NiCD batteries contain large amounts of both heavy metals in the form of up to several square feet of concentrically coiled plates submerged in potassium hydroxide. Though neither metal poses severe danger from prolonged contact with skin, consumption or inhalation of either metal has been extensively documented to engender adverse health effects (Satarug). 

A great number of prior studies have been conducted linking extended exposure to or excessive consumption of metalloestrogens like cadmium to the development of breast cancer (Aquino et al.) - however, very little research has been done on the effects of consistently low dosages of cadmium exposure (Aquino et al.). Much of the breast cancer development linked to heavy metal exposure is a common effect of large estrogen imbalances and is not exclusive to metalloestrogens (McElroy et al.). Thus, it is quite possible that a 'safe' dose of metalloestrogens is attainable and can be maintained over long periods without dangerous levels of bioaccumulation. 

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Works Cited

      Aquino NB, Sevigny MB, Sabangan J, Louie MC. The role of cadmium and nickel in estrogen receptor signaling and breast cancer: metalloestrogens or not? J Environ Sci Health C Environ Carcinog Ecotoxicol Rev. 2012;30(3):189-224. doi: 10.1080/10590501.2012.705159. PMID: 22970719; PMCID: PMC3476837.

      Rollerova, E., Urbancikova, N. Intracellular estrogen receptors, their characterization and function (Review). https://www.sav.sk/journals/endo/full/er0400f.pdf.

      Nikolic J, Sokolovic D. Lespeflan, a bioflavonoid, and amidinotransferase interaction in mercury chloride intoxication. Ren Fail. 2004 Nov;26(6):607-11. doi: 10.1081/jdi-200037149. PMID: 15600250.

      Darbre PD. Metalloestrogens: an emerging class of inorganic xenoestrogens with potential to add to the oestrogenic burden of the human breast. J Appl Toxicol. 2006 May-Jun;26(3):191-7. doi: 10.1002/jat.1135. PMID: 16489580.

      Satarug S, Garrett SH, Sens MA, Sens DA. Cadmium, environmental exposure, and health outcomes. Environ Health Perspect. 2010 Feb;118(2):182-90. doi: 10.1289/ehp.0901234. PMID: 20123617; PMCID: PMC2831915.

      McElroy JA, Shafer MM, Trentham-Dietz A, Hampton JM, Newcomb PA. Cadmium exposure and breast cancer risk. J Natl Cancer Inst. 2006 Jun 21;98(12):869-73. doi: 10.1093/jnci/djj233. PMID: 16788160.

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1 minute ago, Swoozy said:

I know my overclock is really high how do I turn it off?

Remember to also disable multicore enhancement/ Turbo Enhancement to auto/off again. 80c is to be expected at around that turbo speed.

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4 minutes ago, Mel0nMan said:

So what did you use to OC the CPU? The BIOS or some other software? I recommend clearing the CMOS if you OC'd it via the BIOS and turning off OC doesn't solve anything. Should be a jumper or button on the board to clear the CMOS, if not take out the battery for ~5 minutes.

My PC was just finished I turned on XMP and exited bios and that was it. 

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9 minutes ago, Swoozy said:

I have a NZXT x53.

Maybe for the same price you could have gotten a 280 or 360mm aio like the liquid freezer but ah well itll do the job

 

10 minutes ago, Swoozy said:

it goes up to 80*

Not very concerning tbh

Its only when you get to 90c you should start worrying

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9 minutes ago, Swoozy said:

My PC was just finished I turned on XMP and exited bios and that was it. 

In the OC section panel for your motherboard bios in the advanced menu (F7 key on the simpler main menu), many MSI boards have a Power Limit setting with "Stock Cooler 125w, Highend Air 277watts and Watercooled 4096w (Up to Unlimited)"
Set 125w and it will use the default profile to reduce temps and clocks profiles.

 

Higher than 125w (this specific setting choice list) will enforce 4.8Ghz

20210731_112957.jpg

20210731_113005.jpg

Maximums - Asus Z97-K /w i5 4690 Bclk @106.9Mhz * x39 = 4.17Ghz, 8GB of 2600Mhz DDR3,.. Gigabyte GTX970 G1-Gaming @ 1550Mhz

 

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7 minutes ago, SkilledRebuilds said:

In the OC section panel for your motherboard bios in the advanced menu (F7 key on the simpler main menu), many MSI boards have a Power Limit setting with "Stock Cooler 125w, Highend Air 277watts and Watercooled 4096w (Up to Unlimited)"
Set 125w and it will use the default profile to reduce temps and clocks profiles.

 

Higher than 125w (this specific setting choice list) will enforce 4.8Ghz

20210731_112957.jpg

20210731_113005.jpg

So should I turn the CPU cooler turning to a stock cooler?

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30 minutes ago, Somerandomtechyboi said:

Not very concerning tbh

Yes but that is a very fucking pathetic temp for something that isnt the 10850k.

 

17 minutes ago, Swoozy said:

So should I turn the CPU cooler tuning to a stock cooler?

That should alleviate it. Lower the power limit that comes stock with MSI.

Press quote to get a response from someone! | Check people's edited posts! | Be specific! | Trans Rights

 

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31 minutes ago, SorryClaire said:

Yes but that is a very fucking pathetic temp for something that isnt the 10850k.

Then again its an overpriced 240mm aio so you can expect it to perform like a 240mm aio, not a 280 or 360mm aio of the same price

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1 hour ago, Swoozy said:

So should I turn the CPU cooler turning to a stock cooler?

That's what you paid for on iE Intel CPU defaults for that processor.
The rest is all just marketing and auto-tuning past default (applying the 'overclock' to 4.8Ghz Allcore never less,...due to increased power limits) for higher numbers to make sure you buy this board over others.. or tell your friends how good the clockspeeds are vs other boards that follow/enforce the power limits.

If you are not an overclocker, use 125w and enjoy games or you want to fiddle with it to make the higher clocks better, but are not willing to give it a lot of time,..use the Highend Air cooler option and learn how to tune loadline calibration voltages or AVX offsets/fan speed profiles and all the inclusive stuff that comes with adding clockspeed.

Maximums - Asus Z97-K /w i5 4690 Bclk @106.9Mhz * x39 = 4.17Ghz, 8GB of 2600Mhz DDR3,.. Gigabyte GTX970 G1-Gaming @ 1550Mhz

 

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11 hours ago, SkilledRebuilds said:

That's what you paid for on iE Intel CPU defaults for that processor.
The rest is all just marketing and auto-tuning past default (applying the 'overclock' to 4.8Ghz Allcore never less,...due to increased power limits) for higher numbers to make sure you buy this board over others.. or tell your friends how good the clockspeeds are vs other boards that follow/enforce the power limits.

If you are not an overclocker, use 125w and enjoy games or you want to fiddle with it to make the higher clocks better, but are not willing to give it a lot of time,..use the Highend Air cooler option and learn how to tune loadline calibration voltages or AVX offsets/fan speed profiles and all the inclusive stuff that comes with adding clockspeed.

That didnt work

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12 hours ago, SorryClaire said:

Yes but that is a very fucking pathetic temp for something that isnt the 10850k.

 

That should alleviate it. Lower the power limit that comes stock with MSI.

You mentioned multi core enhancement where do I turn that off?

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22 minutes ago, Swoozy said:

That didnt work

Well your motherboard isn't using defaults then if setting 125w does nothing,...or XMP messed with more than just memory speeds.

 

I'd default the board again.

Maximums - Asus Z97-K /w i5 4690 Bclk @106.9Mhz * x39 = 4.17Ghz, 8GB of 2600Mhz DDR3,.. Gigabyte GTX970 G1-Gaming @ 1550Mhz

 

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