Ryzen 3000 Clocks stuck

[natsukirei]

hello team, so i just picked up an MSi B450 Pro Carbon AC with a ryzen 5 3600 and everything is running but i noticed the clocks aren't moving with PBO/Core Performance boost off it just stays at 3.6Ghz, and never moves or wavers, i managed to do some research and lowered the voltages with ryzen master to get my h100i cooling to a lovely idle temp of 41C but it seems like nothing i do gets the clocks to move.

 

I tried

Power plan 5% min cpu usage.

Bios enable CoolNQuiet and C-State control

The MSi bios is ugly as hell , some grey bios with confusing options. i miss the proper bios.

 

Basically, i just want my CPU to downclock when i am not doing much, it worked perfectly fine on my ryzen 2600