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Hey guys. I have an HP ProDesk 600 G1 sff running Windows 10 1809 on 8GB of ram, 500 GB Western Digital @ 7200 hdd, i5-4570 CPU. However Windows runs slower than ever. I later realized that the disk is always operating at 100%. I'm trying to disable some services but it's not working and it's pain staking to navigate around windows as it is extremely slow. How can I reduce the disk usage and get my pc running smoothly?

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4 minutes ago, Amforev said:

Have you chacked if the disk is not damaged?

 

To counter act that point, You really do need a SSD as it is night and day difference  Also in power options select performance mode. for both graphics card and for winblows.

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10 minutes ago, Amforev said:

This machine is slow, doing this will take some time, if it will be able to launch the app.

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21 minutes ago, Turtle Rig said:

To counter act that point, You really do need a SSD as it is night and day difference  Also in power options select performance mode. for both graphics card and for winblows.

This is irrelevant and not helping OP's problem!

CPU:i7 9700k 5047.5Mhz All Cores Mobo: MSI MPG Z390 Gaming Edge AC, RAM:Corsair Vengeance LPX 16GB 3200MHz DDR4 OC 3467Mhz GPU:MSI RTX 2070 ARMOR 8GB OC Storage:Samsung SSD 970 EVO NVMe M.2 250GB, 2x SSD ADATA PRO SP900 256GB, HDD WD CB 2TB, HDD GREEN 2TB PSU: Seasonic focus plus 750w Gold Display(s): 1st: LG 27UK650-W, 4K, IPS, HDR10, 10bit(8bit + A-FRC). 2nd: Samsung 24" LED Monitor (SE390), Cooling:Fazn CPU Cooler Aero 120T Push/pull Corsair ML PRO Fans Keyboard: Corsair K95 Platinum RGB mx Rapidfire Mouse:Razer Naga Chroma  Headset: Razer Kraken 7.1 Chroma Sound: Logitech X-540 5.1 Surround Sound Speaker Case: Modded Case Inverted, 5 intake 120mm, one exhaust 120mm.

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How much empty space does the disk have?

Right click on the disk and clean it. Remove also old windows upgrade log files

 

CPU:i7 9700k 5047.5Mhz All Cores Mobo: MSI MPG Z390 Gaming Edge AC, RAM:Corsair Vengeance LPX 16GB 3200MHz DDR4 OC 3467Mhz GPU:MSI RTX 2070 ARMOR 8GB OC Storage:Samsung SSD 970 EVO NVMe M.2 250GB, 2x SSD ADATA PRO SP900 256GB, HDD WD CB 2TB, HDD GREEN 2TB PSU: Seasonic focus plus 750w Gold Display(s): 1st: LG 27UK650-W, 4K, IPS, HDR10, 10bit(8bit + A-FRC). 2nd: Samsung 24" LED Monitor (SE390), Cooling:Fazn CPU Cooler Aero 120T Push/pull Corsair ML PRO Fans Keyboard: Corsair K95 Platinum RGB mx Rapidfire Mouse:Razer Naga Chroma  Headset: Razer Kraken 7.1 Chroma Sound: Logitech X-540 5.1 Surround Sound Speaker Case: Modded Case Inverted, 5 intake 120mm, one exhaust 120mm.

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2 minutes ago, Constantin said:

This is irrelevant and not helping OP's problem!

True, just trying to gain him some speed.  And SSD is the way to go for a nice boost.  The only thing that will save a Core 2 CPU is SSD. Other then that its a POS garbage.

Asus Sabertooth x79 / 4930k @ 4500 @ 1.408v / Gigabyte WF 2080 RTX / Corsair VG 64GB @ 1866 & AX1600i & H115i Pro @ 2x Noctua NF-A14 / Carbide 330r Blackout

Scarlett 2i2 Audio Interface / KRK Rokits 10" / Sennheiser HD 650 / Logitech G Pro Wireless Mouse & G915 Linear & G935 & C920 / SL 88 Grand / Cakewalk / NF-A14 Int P12 Ex
AOC 40" 4k Curved / LG 55" OLED C9 120hz / LaCie Porsche Design 2TB & 500GB / Samsung 950 Pro 500GB / 850 Pro 500GB / Crucial m4 500GB / Asus M.2 Card

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Concider getting a cheap ssd and reinstalling Windows on it.

Windows on hdds even new can have rather slow performance.

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Desktop:
CPU= I5 12400F
RAM = 2x 32gb DDR4 3200MHZ Corsair Vengeance LPX
Motherboard = MSI Z690-A-PRO Wifi DDR4
GPU= RTX 3050
SSD = Samsung 980 Pro 1TB
PSU= Corsair RM750

Laptop:
CPU= AMD Ryzen 5 5500u
RAM= 1X 4gb (soldered 3200mhz), 1x 16gb ddr4 3200mhz (so-dimm)
SSD= Samsung 970 Evo 1TB

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is windows defender maybe doing a scan?

 

try this

 

https://www.drivereasy.com/knowledge/100-disk-usage-windows-10-fixed/

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