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Is this a new problem or has it persisted since you built the PC?

 

Did you overclock at all?

 

Do you have adequate airflow through your case? (What case do you have and how many fans are installed? Are they all blowing "in"?)

 

Is the cooler installed properly, with enough (but not too much) thermal paste and the plastic sticker peeled off?

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1 hour ago, Needfuldoer said:

[ Moved to Cooling ]

 

Is this a new problem or has it persisted since you built the PC?

 

Did you overclock at all?

 

Do you have adequate airflow through your case? (What case do you have and how many fans are installed? Are they all blowing "in"?)

 

Is the cooler installed properly, with enough (but not too much) thermal paste and the plastic sticker peeled off?

I just built the PC few days ago.

i have a termaltake view 170 case and I used the fans that comes with the case

(2 intake, 1 exhaust)

I installed all the screws very tightly and I think Amd stock cooler doesn’t come with plastic peels

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1 hour ago, Needfuldoer said:

[ Moved to Cooling ]

 

Is this a new problem or has it persisted since you built the PC?

 

Did you overclock at all?

 

Do you have adequate airflow through your case? (What case do you have and how many fans are installed? Are they all blowing "in"?)

 

Is the cooler installed properly, with enough (but not too much) thermal paste and the plastic sticker peeled off?

I do play on a TCL tv, which is 4k. Idk if that’s causing the issue

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Welcome to the forums!
 

1 hour ago, Felix Wang said:

I do play on a TCL tv, which is 4k. Idk if that’s causing the issue

This is not the cause of the issue

1 hour ago, Felix Wang said:

(2 intake, 1 exhaust)

This should be good, but do double check your GPU isn't also wildly overheating

50deg idle says to me there is a bad mount on the cooler.
I think you're correct that there isn't a film on the cooler. Instead there is a thicker plastic cup that basically doesn't allow you to install the cooler without removal. 
Can you remove the cooler and take a pic of the paste spread? 

 

3 hours ago, Needfuldoer said:

but not too much

IIRC this has been debunked. The downside of too much paste is that it's messy to service, not that it negatively affects cooling

 

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18 hours ago, OddOod said:

Welcome to the forums!
 

This is not the cause of the issue

This should be good, but do double check your GPU isn't also wildly overheating

50deg idle says to me there is a bad mount on the cooler.
I think you're correct that there isn't a film on the cooler. Instead there is a thicker plastic cup that basically doesn't allow you to install the cooler without removal. 
Can you remove the cooler and take a pic of the paste spread? 

 

IIRC this has been debunked. The downside of too much paste is that it's messy to service, not that it negatively affects cooling

 

I adjusted the fan speed on  BIOS, and it kind of worked a little bit better

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18 hours ago, OddOod said:

Welcome to the forums!
 

This is not the cause of the issue

This should be good, but do double check your GPU isn't also wildly overheating

50deg idle says to me there is a bad mount on the cooler.
I think you're correct that there isn't a film on the cooler. Instead there is a thicker plastic cup that basically doesn't allow you to install the cooler without removal. 
Can you remove the cooler and take a pic of the paste spread? 

 

IIRC this has been debunked. The downside of too much paste is that it's messy to service, not that it negatively affects cooling

 

Also the gpu is normal for its temperature, it’s just the cpu

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18 hours ago, OddOod said:

Welcome to the forums!
 

This is not the cause of the issue

This should be good, but do double check your GPU isn't also wildly overheating

50deg idle says to me there is a bad mount on the cooler.
I think you're correct that there isn't a film on the cooler. Instead there is a thicker plastic cup that basically doesn't allow you to install the cooler without removal. 
Can you remove the cooler and take a pic of the paste spread? 

 

IIRC this has been debunked. The downside of too much paste is that it's messy to service, not that it negatively affects cooling

 

 

image.jpg

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Things to check:

-is the cable of the cooler connected to CPU_FAN head

-if you used the preapplied thermal paste (which is fine), was it a nice and plane, did you touch it and maybe accidentally remove some?

-did you screw down the cooler screws completely (at one point they stop clicking and you can't screw them down further, don't force it)

-check the fan rpm in idle and while gaming

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Its just a shitty cooler. Replace with anything.

AMD R9 9900X | Thermalright Phantom Spirit 120 EVO, 2x T30

Asus Strix X670E-F | 32GB Lexar Ares @ 6400 28-36-36-68 1.55v

Zotac 4070 Ti Trinity OC | WD SN850, SN850X, 3x SN770 6TB

Asus PA602, 2x 200x38, 1x 140x38, 3x TL-B14 | Vertex GX-1000

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3 hours ago, freeagent said:

Its just a shitty cooler. Replace with anything.

Unless he doesn't mind buying a new cooler, I would troubleshoot. My ryzen 5 5500 sits at 35°c idle and 60°c gaming (1440p ultra 90fps) with the stock cooler and thermal paste, and I put rather low rpm on it favoring silence. 

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8 minutes ago, akimismo said:

My ryzen 5 5500

He has two more cores and a higher power budget. When I first moved to AM4 I had to use the stock cooler from my 3600XT on my 5600X while I waited for a mounting kit for my Le Grand Macho RT.  My Zen 3 CPU's idle in the 20s. I have 5600X, 5800X3D, and 5900X. They are not running anywhere near stock though, so load temps vary. I use Linpack Xtreme to test for max temps. Games are pretty easy to run.

AMD R9 9900X | Thermalright Phantom Spirit 120 EVO, 2x T30

Asus Strix X670E-F | 32GB Lexar Ares @ 6400 28-36-36-68 1.55v

Zotac 4070 Ti Trinity OC | WD SN850, SN850X, 3x SN770 6TB

Asus PA602, 2x 200x38, 1x 140x38, 3x TL-B14 | Vertex GX-1000

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1 hour ago, Felix Wang said:

Should I get a 240cm aio?

 

That is entirely up to you. I would just get a Phantom Spirit 120 EVO. That will last you awhile, and you can drop it on a fairly serious CPU later if you wanted to.

AMD R9 9900X | Thermalright Phantom Spirit 120 EVO, 2x T30

Asus Strix X670E-F | 32GB Lexar Ares @ 6400 28-36-36-68 1.55v

Zotac 4070 Ti Trinity OC | WD SN850, SN850X, 3x SN770 6TB

Asus PA602, 2x 200x38, 1x 140x38, 3x TL-B14 | Vertex GX-1000

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On 3/20/2025 at 5:59 AM, Felix Wang said:

Ryzen 7 5700 overheats.

Amd stock cooler

50+ degree idle

100+ degrees playing games

Cant find solutions

image.jpg

Is it overclocked? Clean the cooler and heatsink and reapply thermal paste. Stock cooler should be fine if the CPU is stock.

AMD Ryzen™ 5 5600g w/ Radeon Graphics | 16GB DDR4-3200 RAM | 256GB NVME SSD + 2TB HDD | Amazon Basics 2.0 Speakers

 

I'M JUST A REAL-LIFE TOM SAWYER

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Or, its a shitty little aluminum puck made to keep the CPU from killing itself, and that's it..

AMD R9 9900X | Thermalright Phantom Spirit 120 EVO, 2x T30

Asus Strix X670E-F | 32GB Lexar Ares @ 6400 28-36-36-68 1.55v

Zotac 4070 Ti Trinity OC | WD SN850, SN850X, 3x SN770 6TB

Asus PA602, 2x 200x38, 1x 140x38, 3x TL-B14 | Vertex GX-1000

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