Microsoft family features wants me to sign every 2 minutes

[Rubixxxx]

Every few minutes a window pops up, requesting me to log in with an email that i don't even have anymore, inorder to "sent my parents a request for more screentime or permission for certain websites". i havent used family features for a long time and i have never had ssues with it before. i asked my parents, but they didn't activate something. when i say that i want to sing in, it wants me to sign in with my old school adress. i can then sent a recovery code to my new adress and log on with my new adress. when i press enter to log in, it sends me back to the "sent my parents a request for more screentime or permission for certain websites" screen.

this only happens when i am on my homescreen or in the start menu of google. not ingame or while watching youtube