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Expected for that OS on such old and slow hardware. 

Ryzen 7 7800x3D -  Asus RTX4090 TUF OC- Asrock X670E Taichi - 32GB DDR5-6000CL30 - SuperFlower 1000W - Fractal Torrent - Assassin IV - 42" LG C2 - Windows 11 Pro

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8 minutes ago, G O D Z I L L A said:

My specs:

Core 2 Quad Q8200

Gt 220

2gb ddr3 single channel 1066

Asrock g41c s(motherboard) 

Hdd:Samsung Hm321Hi ATA

 

PLS HELP ATLAS has been running for 7 hours now the average response time in the pc peaked at 300ms

Bro you need to go dumpster diving for a new system before you even think about using Windows 10. Go on FB marketplace or your countries equivalent and search until you find a $100 or so system from this millenia

CPU-AMD Ryzen 7 7800X3D GPU- Gigabyte WindForce SFF RTX 5070ti MOBO-ASUS ROG Strix B650E-E Gaming Wifi RAM-32gb G.Skill Trident Z5 Neo DDR5 6000cl30 STORAGE- 2TB Samsung 990 Pro PCIE4 NVME x2 PSU-Corsair RM1000x Shift COOLING-Lian Li GA II Lite 360mm with 3x Lian Li P28 + 4 Lian Li TL120 (Intake) CASE-Phanteks NV5 MONITORS-Samsung G61 QD-OLED 1440p 240hz +Gigabyte G24F 1080p 180hz PERIPHERALSVaxee XE-S+Padsmith Crucible Mousepad+Monsgeek M1 V5 TMR+Autonomous ErgoChair+ AUDIO-Audient iD4 Mk II + Rode NTH100

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1 minute ago, G O D Z I L L A said:

Will a ram and ssd fix this

 

an SSD would help, but that whole system has to go. That's not even sufficient for light office work

CPU-AMD Ryzen 7 7800X3D GPU- Gigabyte WindForce SFF RTX 5070ti MOBO-ASUS ROG Strix B650E-E Gaming Wifi RAM-32gb G.Skill Trident Z5 Neo DDR5 6000cl30 STORAGE- 2TB Samsung 990 Pro PCIE4 NVME x2 PSU-Corsair RM1000x Shift COOLING-Lian Li GA II Lite 360mm with 3x Lian Li P28 + 4 Lian Li TL120 (Intake) CASE-Phanteks NV5 MONITORS-Samsung G61 QD-OLED 1440p 240hz +Gigabyte G24F 1080p 180hz PERIPHERALSVaxee XE-S+Padsmith Crucible Mousepad+Monsgeek M1 V5 TMR+Autonomous ErgoChair+ AUDIO-Audient iD4 Mk II + Rode NTH100

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36 minutes ago, Deadpool2onBlu-Ray said:

an SSD would help, but that whole system has to go. That's not even sufficient for light office work

I have a friend with similair specs but has 4 gb ram and an ssd and his pc flies its fast af no studder nothing

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When I got my first SSD, an Intel X25-M 80GB was about the time that CPU you have came out. I had it in a Q6600 and thought it was mindblowing. It'll probably make a pretty significant difference but still, that CPU you have is 15 years old. 

Ryzen 7 7800x3D -  Asus RTX4090 TUF OC- Asrock X670E Taichi - 32GB DDR5-6000CL30 - SuperFlower 1000W - Fractal Torrent - Assassin IV - 42" LG C2 - Windows 11 Pro

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11 minutes ago, GuiltySpark_ said:

When I got my first SSD, an Intel X25-M 80GB was about the time that CPU you have came out. I had it in a Q6600 and thought it was mindblowing. It'll probably make a pretty significant difference but still, that CPU you have is 15 years old. 

I mean its the best cpu in the lga 775 i cant like shove a i5 into this motherboard

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1 hour ago, G O D Z I L L A said:

Will a ram and ssd fix this

Mostly. It won't make the Q6600 any faster but it will massively help with Windows. With so little RAM, it has to shove more to swap, and your swap is on an HDD which is bog-slow vs even a basic $20 SATA SSD, so it compounds the issue. An SSD and more RAM (try for 8GB, IIRC the platform should support that or even 16, though it's been a while since I had my Q6600 rig) should make it useable. I would check the price on SSD and RAM though, and weigh that vs the cost of snagging an old Dell/HP office machine with a 4th gen i7, it may be a small or no difference. That system would still want an SSD to run properly (W10 essentially requires one to be usable), but it would be much more capable for any task. You can throw a cheap GPU in them and make a mean little budget gaming rig. 

 

On the topic of usability, what are you using it for? If it doesn't require Windows, you can run one of the lightweight Linux distros to get a slightly better experience. Same as before it doesn't make anything faster, just runs with less overhead, leaving more of what performance there is for the task you're actually doing. 

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