Problem with USB disconnecting/laging

[TheHeimZocker]

So as the title says i have a problem with my USB's disconnecting/laging, it doesn't make the USB disconnect sound but when i play heavy games like SQUAD or VR games then my Keyboard lags for like 2 secs and gets stuck on the last key i pressed till i disconnect the keyboard and connect it again, same with my mouse holding left click on something, same with my mic and screen in VR, it disconnects randomly on heavy load and i have to unplug and plug it back in.
CPU: Ryzen 9 5900X
GPU: RTX 3060 12GB
Motherboard: ASUS ROG Strix B550-F
RAM: Corsair Dominator Platinum 32 GB in total, 3200MHz C16
PSU: Corsair RM650 80 +gold
Oh right and im using 2 powered USB hub's with and external power source.

Im not overclocking anything.

I thank you guys in advance if anyone can help me solve this issue, it's been bothering me since quite a while.

[Skiiwee29]

Since its happening to multiple peripherals that are all USB, I would start with a BIOS update on your motherboard. If this doesn't resolve it, you may somehow have a USB controller bottleneck and may need to look into offloading to either different USB ports that may be on a different controller (haven't looked to see if your board has multiple controllers or not) 

[TheHeimZocker]

1 minute ago, Skiiwee29 said:

Since its happening to multiple peripherals that are all USB, I would start with a BIOS update on your motherboard. If this doesn't resolve it, you may somehow have a USB controller bottleneck and may need to look into offloading to either different USB ports that may be on a different controller (haven't looked to see if your board has multiple controllers or not) 

it seems like it does have two, if that's the controllers

[Skiiwee29]

1 minute ago, TheHeimZocker said:

it seems like it does have two, if that's the controllers

does appear to be the case. I would look up information on your motherboard and find out which ports go to which controller and try and separate them between if they're not already

[TheHeimZocker]

26 minutes ago, Skiiwee29 said:

does appear to be the case. I would look up information on your motherboard and find out which ports go to which controller and try and separate them between if they're not already

@Skiiwee29 Thanks for your help, i just did a BIOS update to the newest ver. I'll check if the issue is still present and comment here in a couple of days if it occurred or if it got fixed.