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Overclock doesn't stick under load

Hey guys,

 

so I'm not an expert or anyhing regarding overclocking. I bought a used i7-6700k with a Z170 board. 
I have it fixed to 4,5 GHz on all cores and the system is stable, here are my configs:

Settings.thumb.PNG.4662551554e8d183c03a8539268d6a6c.PNG

As you can see, I haven't touched the Voltage there, because I'm scared I would brick it. 

So it runs on 4.5, but when I give it a multicore load it immediatly throttles. It's not a temperature problem tho:

image.png.0497c1bf8619d7bfcf8eb3f936c9c8bf.pngGraph.PNG.62c6520eaa60e886e6902bf9c859a87c.PNG

 

This was with Cinebench R20 Multicore (left) and the Intel Extreme Tuning Utility integrated Benchmark. 

image.png.4351d4fe1504ce4c7e5cfff605487130.pngtask.PNG.e8e4aaf7d96e0cf3e1f813b8ae941da1.PNG

Now this was Cinebench R20 Single Core and it pretty much stays at the frequency, although it does seem to spread the load between the cores when I look at Task Manager, which I don't really understand.

I tried overvolting it a little (Offset of +0,020 V), but didn't had the courage to go for more and it didn't change anything. So I reverted it. 

 

Any experts here who might have some Ideas why it's behaving this way and what to do about it to keep the overclock stable?

 

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3 minutes ago, Scoutingnugget said:

Any experts here who might have some Ideas why it's behaving this way and what to do about it to keep the overclock stable?

You've logged a lot of data here, and that's great, but nothing here is describing throttle reasons. HWiNFO will report CPU throttle reason for this platform. I suspect you are hitting a power or current limit, both of which can be raised in XTU.

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Just now, TrigrH said:

set XTU to default and uninstall it, K CPUs should always be overclocked in the bios.

the 4.5 GHz Overclock is set in BIOS, a friend said I whould install the tool to see if the configs stick. 

And also I can't take screenshots in BIOS

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3 minutes ago, Scoutingnugget said:

the 4.5 GHz Overclock is set in BIOS, a friend said I whould install the tool to see if the configs stick. 

And also I can't take screenshots in BIOS

cool, uninstall XTU, download CPUZ, tell me what motherboard and cpu cooler you have, and ill tell you the bios settings you need to set.

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Of course it's not supposed to stay at max clocks all the time even when there's nothing to do. From what your screenshots tell it is getting 4.5GHz under load

 

15 minutes ago, Scoutingnugget said:

Now this was Cinebench R20 Single Core and it pretty much stays at the frequency, although it does seem to spread the load between the cores when I look at Task Manager, which I don't really understand.

dumb windows scheduler shuffling the task between cores, though it's only done by one core in every split second so it's still a single core score.

 

5 minutes ago, Scoutingnugget said:

And also I can't take screenshots in BIOS

Your phone should have a camera if it's not ancient

CPU: i7-2600K 4751MHz 1.44V (software) --> 1.47V at the back of the socket Motherboard: Asrock Z77 Extreme4 (BCLK: 103.3MHz) CPU Cooler: Noctua NH-D15 RAM: Adata XPG 2x8GB DDR3 (XMP: 2133MHz 10-11-11-30 CR2, custom: 2203MHz 10-11-10-26 CR1 tRFC:230 tREFI:14000) GPU: Asus GTX 1070 Dual (Super Jetstream vbios, +70(2025-2088MHz)/+400(8.8Gbps)) SSD: Samsung 840 Pro 256GB (main boot drive), Transcend SSD370 128GB PSU: Seasonic X-660 80+ Gold Case: Antec P110 Silent, 5 intakes 1 exhaust Monitor: AOC G2460PF 1080p 144Hz (150Hz max w/ DP, 121Hz max w/ HDMI) TN panel Keyboard: Logitech G610 Orion (Cherry MX Blue) with SteelSeries Apex M260 keycaps Mouse: BenQ Zowie FK1

 

Model: HP Omen 17 17-an110ca CPU: i7-8750H (0.125V core & cache, 50mV SA undervolt) GPU: GTX 1060 6GB Mobile (+80/+450, 1650MHz~1750MHz 0.78V~0.85V) RAM: 8+8GB DDR4-2400 18-17-17-39 2T Storage: HP EX920 1TB PCIe x4 M.2 SSD + Crucial MX500 1TB 2.5" SATA SSD, 128GB Toshiba PCIe x2 M.2 SSD (KBG30ZMV128G) gone cooking externally, 1TB Seagate 7200RPM 2.5" HDD (ST1000LM049-2GH172) left outside Monitor: 1080p 126Hz IPS G-sync

 

Desktop benching:

Cinebench R15 Single thread:168 Multi-thread: 833 

SuperPi (v1.5 from Techpowerup, PI value output) 16K: 0.100s 1M: 8.255s 32M: 7m 45.93s

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1 minute ago, Jurrunio said:

Of course it's not supposed to stay at max clocks all the time even when there's nothing to do. From what your screenshots tell it is getting 4.5GHz under load

Exaclty the difference, it stays at 4.5 under SIngle Core Load and Idle, Full Load, it drops down. 

 

3 minutes ago, TrigrH said:

cool, uninstall XTU, download CPUZ, tell me what motherboard and cpu cooler you have, and ill tell you the bios settings you need to set.

image.png.dd6367bf2e64c8c90d613b83dbc62adb.png

 

I have a CoolerMaster 120mm AiO, don't know the exact model cause I bought it with the CPU and Board used. 

But like all the data shows, cooling doesn't seem to be the problem.

 

15 minutes ago, svmlegacy said:

You've logged a lot of data here, and that's great, but nothing here is describing throttle reasons. HWiNFO will report CPU throttle reason for this platform. I suspect you are hitting a power or current limit, both of which can be raised in XTU.

Thanks for the tip, I tried it, but it doesn't detect any throtteling:

hwinfo.thumb.PNG.ddf1e7e577f2664b31302bb1160dec91.PNG

 

Also the CPU Package Power spikes at around 80 and even the stock TDP is 91W (although I don't know if you can compare that).

I added a whole Log file as an attachment, but I don't think it will tell you anymore.

log.CSV

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5 minutes ago, Scoutingnugget said:

Thanks for the tip, I tried it, but it doesn't detect any throtteling:

it does, IA: Electric Design Point/Others is stuck to yes. Does it go to something else when you stress test with Prime95?

CPU: i7-2600K 4751MHz 1.44V (software) --> 1.47V at the back of the socket Motherboard: Asrock Z77 Extreme4 (BCLK: 103.3MHz) CPU Cooler: Noctua NH-D15 RAM: Adata XPG 2x8GB DDR3 (XMP: 2133MHz 10-11-11-30 CR2, custom: 2203MHz 10-11-10-26 CR1 tRFC:230 tREFI:14000) GPU: Asus GTX 1070 Dual (Super Jetstream vbios, +70(2025-2088MHz)/+400(8.8Gbps)) SSD: Samsung 840 Pro 256GB (main boot drive), Transcend SSD370 128GB PSU: Seasonic X-660 80+ Gold Case: Antec P110 Silent, 5 intakes 1 exhaust Monitor: AOC G2460PF 1080p 144Hz (150Hz max w/ DP, 121Hz max w/ HDMI) TN panel Keyboard: Logitech G610 Orion (Cherry MX Blue) with SteelSeries Apex M260 keycaps Mouse: BenQ Zowie FK1

 

Model: HP Omen 17 17-an110ca CPU: i7-8750H (0.125V core & cache, 50mV SA undervolt) GPU: GTX 1060 6GB Mobile (+80/+450, 1650MHz~1750MHz 0.78V~0.85V) RAM: 8+8GB DDR4-2400 18-17-17-39 2T Storage: HP EX920 1TB PCIe x4 M.2 SSD + Crucial MX500 1TB 2.5" SATA SSD, 128GB Toshiba PCIe x2 M.2 SSD (KBG30ZMV128G) gone cooking externally, 1TB Seagate 7200RPM 2.5" HDD (ST1000LM049-2GH172) left outside Monitor: 1080p 126Hz IPS G-sync

 

Desktop benching:

Cinebench R15 Single thread:168 Multi-thread: 833 

SuperPi (v1.5 from Techpowerup, PI value output) 16K: 0.100s 1M: 8.255s 32M: 7m 45.93s

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8 minutes ago, Scoutingnugget said:

 

image.png.dd6367bf2e64c8c90d613b83dbc62adb.png

 

I have a CoolerMaster 120mm AiO, don't know the exact model cause I bought it with the CPU and Board used. 

But like all the data shows, cooling doesn't seem to be the problem.

That is Hwinfo not CPUz.

 

For starters you need to update the bios.

https://www.msi.com/Motherboard/support/Z170M-MORTAR

I recommend version:

A.9 or 7972vAA

 

after that.

Ensure XMP is enabled

disable C-states, speed step and turbo boost, spread spectrum

Enable Load line calibration to a moderate level

Set all core FIXED voltage to 1.3v

Ensure an all core multiplier of 45.

Set base clock / bclk to 100.5.

 

Ensure fast startup is disabled in windows power options

Ensure high performance power plan is on.

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3 minutes ago, Jurrunio said:

it does, IA: Electric Design Point/Others is stuck to yes. Does it go to something else when you stress test with Prime95?

Good you mention stuck because it never goes away. Even after restart of HWinfo and Reset of Values, in Idle it's stuck to yes and running Prime95 doesn't change anything about it. 

 

3 minutes ago, TrigrH said:

https://www.msi.com/Motherboard/support/Z170M-MORTAR

 

For starters you need to update the bios.

https://www.msi.com/Motherboard/support/Z170M-MORTAR

I recommend version:

A.9 or 7972vAA

 

after that.

Ensure XMP is enabled

disable C-states, speed step and turbo boost, spread spectrum

Enable Load line calibration to a moderate level

Set all core FIXED voltage to 1.3v

Ensure an all core multiplier of 45.

Set base clock / bclk to 100.5.

Thanks, I will try that. But probably in a few hours, it's getting late here and that is something for tomorrow ^^

 

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1 minute ago, Scoutingnugget said:

Good you mention stuck because it never goes away. Even after restart of HWinfo and Reset of Values, in Idle it's stuck to yes and running Prime95 doesn't change anything about it. 

This sounds like a catch all to include turbo ratios. I'm more worried about the RING: Max VR Voltage... Try removing power limits via the BIOS? Better yet, overclock it through the BIOS.

Main: AMD Ryzen 7 5800X3D, Nvidia GTX 1080 Ti, 16 GB 4400 MHz DDR4 Fedora 38 x86_64

Secondary: AMD Ryzen 5 5600G, 16 GB 2667 MHz DDR4, Fedora 38 x86_64

Server: AMD Athlon PRO 3125GE, 32 GB 2667 MHz DDR4 ECC, TrueNAS Core 13.0-U5.1

Home Laptop: Intel Core i5-L16G7, 8 GB 4267 MHz LPDDR4x, Windows 11 Home 22H2 x86_64

Work Laptop: Intel Core i7-10510U, NVIDIA Quadro P520, 8 GB 2667 MHz DDR4, Windows 10 Pro 22H2 x86_64

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