Clock speed dropping
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Solved by Morgan MLGman,
4 minutes ago, TerminalLance98 said:It's a Asus M5A78L-M plus. The temp gets up to 48c under load, but I can't seem to find the max temp rating for it. And I haven't seen it happen much at stock speeds.
1
It's not your CPU overheating, it's this part that delivers power to it that overheats because it has no radiators on it and it's not a good VRM as it's a budget-oriented board.
By reducing voltage supplied to the CPU it cools down, but reducing voltage means reducing clock speeds so this is why you experience performance drops under load.
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