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You can use faster ram if you buy a Z370 chipset motherboard as that is required to support it. Compatibility varies depending on the specific module, but anything recent should be ok. How fast you go depends on your use case and budget. I wouldn't pay lots extra for super fast ram, but up to around 3200 if pricing isn't much more than slower is a sweet spot.

 

Where possible aim to add modules in pairs so you get dual channel operation.

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On Intel platforms, RAM speed does not influence day-to-day usage much, so spending extra for higher speeds is not worth it.

For official memory support table, check your manufacturer's support page, they have list of tested memories, that will work with that motherboard model.

HAL9000: AMD Ryzen 9 3900x | Noctua NH-D15 chromax.black | 32 GB Corsair Vengeance LPX DDR4 3200 MHz | Asus X570 Prime Pro | ASUS TUF 3080 Ti | 1 TB Samsung 970 Evo Plus + 1 TB Crucial MX500 + 6 TB WD RED | Corsair HX1000 | be quiet Pure Base 500DX | LG 34UM95 34" 3440x1440

Hydrogen server: Intel i3-10100 | Cryorig M9i | 64 GB Crucial Ballistix 3200MHz DDR4 | Gigabyte B560M-DS3H | 33 TB of storage | Fractal Design Define R5 | unRAID 6.9.2

Carbon server: Fujitsu PRIMERGY RX100 S7p | Xeon E3-1230 v2 | 16 GB DDR3 ECC | 60 GB Corsair SSD & 250 GB Samsung 850 Pro | Intel i340-T4 | ESXi 6.5.1

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