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The laptop will restart when it reaches a certain temperature. 90c for a laptop is not good, hence why it is overheating and restarting.

 

Consider opening it up and cleaning out dust, or getting a laptop stand with a fan to suck air into the laptop.

hi.

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Try undervolting. Or disable turbo if you don't mind some performance loss.

Desktop specs:

Spoiler

AMD Ryzen 5 5600 Thermalright Peerless Assassin 120 SE ARGB Gigabyte B550M DS3H mATX

Asrock Challenger Pro OC Radeon RX 6700 XT Corsair Vengeance LPX 16GB (8Gx2) 3600MHz CL18 Kingston NV2 1TB PCIe 4.0 NVMe SSD

Montech Century 850W Gold Tecware Nexus Air (Black) ATX Mid Tower

Laptop: Lenovo Ideapad 5 Pro 16ACH6

Phone: Xiaomi Redmi Note 10 Pro 8+128

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What I realise, is that My friend changed my cores from 1 to 4; So a while I had the same problem but neither all the options work, so I send to a technical and fixed it but when restarting my laptop when it was noisy it goes to blue screen, so after a while I just put it to sleep then a week later I just put it to shut down and it was fine, but after the change, i am back to craziness, and all the files and apps are gone

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10 minutes ago, tj_420 said:

The laptop will restart when it reaches a certain temperature. 90c for a laptop is not good, hence why it is overheating and restarting.

 

Consider opening it up and cleaning out dust, or getting a laptop stand with a fan to suck air into the laptop.

Huh, I was getting 92C last summer whilst playing Overwatch and I was alright, I've got a cooler for it now but yep...

 

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8 minutes ago, lantenface said:

The dust is cleared, but i am not allowed to put on new thermal paste becuase my parents wont let me

I don't know your situation or knowledge on computers but maybe explain the advantages of re-applying thermal paste?

if you feel that this wouldn't help the situation then don't do it.

Just putting out an idea.

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