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I just want to share this story because it's been on my mind recently (it's not exciting btw).

A month or so ago I was having some issues and I went to a mental hospital (don't judge). And one of the therapists there told me I should start journaling about my day to get my emotions out and she gave me a journal.

So for like a week I was journaling every day, then my favorite therapist came in and I was kind of excited to see her (sounds lame I know). So we were just doing group therapy and she asked me something and I answered, then I asked her some personal question, I don't even remember what it was but it wasn't a big deal at all. I think it was about food. But she just told me to be quiet and oh my godddddd that irritated me. So I just got up an left therapy.

She never said sorry or anything but I just kind of ignored it but then around noon I remembered to write in my journal. I started writing about what happened and OH MY GODDDDDDD writing about it got me more pissed off than I already was. Anyways one thing led to another and they had to sedate me then I fell asleep.

 

tl;dr fuck journals

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