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Is running your CPU close to 100% most of the time really that dangerous?

So I have not been using my system a lot lately so I decided to start running Folding@Home on my PC. I have it running almost 24H a day most of the days. The Folding@Home client uses between 70 and 80 percent of my CPU. Whenever I start running whatever other program my system goes up to 95ish percent. Is it really that dangerous? I know is by no means ideal but is it so bad that I should stop this immediately or is it ok? My system is an i3 4150 so it is not a high powered CPU running extremely hot but I am kind of worried since I am using the stock cooler and the max temp is about 71 degrees Celcius (when I am using my PC for something else and my CPU is running at 98% load, so it is not all the time running at such high tempertures) and when the PC is only running Folding@Home the temps decrease a bit.

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No worries. As long as you aren't going above 85 degrees you are fine.

CPU: Intel i5 4690k @ 4.3 GHz       GPU: MSI GTX 980                      Cooling: be quiet! Pure Rock                     OS: Windows 7            Monitor: BenQ XL2411Z

Motherboard: AsRock Z97 PRO4   PSU: Corsair 600W CX600M       Keyboard: Razer BlackWidow Ultimate   SSD: Intel 120GB 520   Headset: HyperX Cloud II

RAM: 12GB Crucial Ballistix            Case: Corsair 750D                       Mouse: Logitech G502                         HDD: Seagate 1TB        Speakers: Audioengine A5+

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So I have not been using my system a lot lately so I decided to start running Folding@Home on my PC. I have it running almost 24H a day most of the days. The Folding@Home client uses between 70 and 80 percent of my CPU. Whenever I start running whatever other program my system goes up to 95ish percent. Is it really that dangerous? I know is by no means ideal but is it so bad that I should stop this immediately or is it ok? My system is an i3 4150 so it is not a high powered CPU running extremely hot but I am kind of worried since I am using the stock cooler and the max temp is about 71 degrees Celcius (when I am using my PC for something else and my CPU is running at 98% load, so it is not all the time running at such high tempertures) and when the PC is only running Folding@Home the temps decrease a bit.

As long as your temperature is okay, you're in the clear.

QUOTE ME OR I PROBABLY WON'T SEE YOUR RESPONSE 

My Setup:

 

Desktop

Spoiler

CPU: Ryzen 9 3900X  CPU Cooler: Noctua NH-D15  Motherboard: Asus Prime X370-PRO  RAM: 32GB Corsair Vengeance LPX DDR4 @3200MHz  GPU: EVGA RTX 2080 FTW3 ULTRA (+50 core +400 memory)  Storage: 1050GB Crucial MX300, 1TB Crucial MX500  PSU: EVGA Supernova 750 P2  Chassis: NZXT Noctis 450 White/Blue OS: Windows 10 Professional  Displays: Asus MG279Q FreeSync OC, LG 27GL850-B

 

Main Laptop:

Spoiler

Laptop: Sager NP 8678-S  CPU: Intel Core i7 6820HK @ 2.7GHz  RAM: 32GB DDR4 @ 2133MHz  GPU: GTX 980m 8GB  Storage: 250GB Samsung 850 EVO M.2 + 1TB Samsung 850 Pro + 1TB 7200RPM HGST HDD  OS: Windows 10 Pro  Chassis: Clevo P670RG  Audio: HyperX Cloud II Gunmetal, Audio Technica ATH-M50s, JBL Creature II

 

Thinkpad T420:

Spoiler

CPU: i5 2520M  RAM: 8GB DDR3  Storage: 275GB Crucial MX30

 

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I would just run f@h on your idle time. We don't know how long your cpu will last to begin with so i can't tell you the decrease in lifetime. You will probably upgrade before it dies. 70c is about what i get and i boinc when i sleep. Nothing is free. I exexpect to upgupgrade in 3 years and for motherboard and cpu to last as long or longer.

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So I have not been using my system a lot lately so I decided to start running Folding@Home on my PC. I have it running almost 24H a day most of the days. The Folding@Home client uses between 70 and 80 percent of my CPU. Whenever I start running whatever other program my system goes up to 95ish percent. Is it really that dangerous? I know is by no means ideal but is it so bad that I should stop this immediately or is it ok? My system is an i3 4150 so it is not a high powered CPU running extremely hot but I am kind of worried since I am using the stock cooler and the max temp is about 71 degrees Celcius (when I am using my PC for something else and my CPU is running at 98% load, so it is not all the time running at such high tempertures) and when the PC is only running Folding@Home the temps decrease a bit.

I was in the same exact boat is you. I just got the cooler master 212 evo for my i3 4160 and my temps never go about 36 degrees Celsius while folding. But if  does bother you just enable it while the system is at idle.

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