parkour

[lukky211111]

so does anyone do free runing or parkour here? im interested in getting started.

[RedSphyxis]

I want to but I''m too afraid of breaking my leg in half

[KryptonicFox]

I do, need anything to need to know

[lukky211111]

I do, need anything to need to know

im sorry what?

[lukky211111]

I want to but I''m too afraid of breaking my leg in half

im sure most people who do it get injured.

[SkilledRebuilds]

I get the fitness benefits, but what benefit does it give you in real life (I guess happiness),.. apart from running away from the authorities in a stylish fashion

[RedSphyxis]

im sure most people who do it get injured.

Well if lynda.com would have a course on it I'd be happy to learn it

[lukky211111]

I get the fitness part, but what benefit does it give you in real life,.. apart from running away from the authorities.

its an art to some people.

[MeDownYou]

so does anyone do free runing or parkour here? im interested in getting started.

I do some, I don't do flips or anything, but the efficiency is nice. 

 

Learn how to jump over things like picnic tables, how to wall run, and how to roll when you jump off high objects. 

Those are what I learned, and I can literally do nearly anything that doesn't involve a flip now with those three skills (they may not look cool without flips, but hey it's efficiency)

[Kermit]

lift weights.

 

 

 

 

 

 

 

lots of them.