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when ever i overclock my 4790k it never shows up in cpu z instead it says 4000mhz however in task manager it says 4.55 ghz, how can i stop thius also my cinebench scores are at 4.00ghz aswell also in system is says 4.6GHZ

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I don't rely on Windows to give me my frequencies. I rely on my BIOS and CPU-Z to give me accurate numbers.

"It pays to keep an open mind, but not so open your brain falls out." - Carl Sagan.

"I can explain it to you, but I can't understand it for you" - Edward I. Koch

"I didn't die! I performed a tactical reset!" - Apollolol

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I don't rely on Windows to give me my frequencies. I rely on my BIOS and CPU-Z to give me accurate numbers.

yes cpu z is saying 4000MHz why is it not changing ?

My Personal PC 'Apex' https://uk.pcpartpicker.com/user/LiamBetts123/saved/3rTNnQ

Intel Core i9 9900k, ASUS Z390-A, RTX 2080TI, Meshify C, HX 850i, 32GB Gskill Trident Z RGB @ 3200MHZ, 500GB NVME, 500GB SSD & 2 x 4TB Baracudas 

 
 
 
 
 
 
 
 
 
 
 
 
 
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yes cpu z is saying 4000MHz why is it not changing ?

What is Windows set to in Power Options?

"It pays to keep an open mind, but not so open your brain falls out." - Carl Sagan.

"I can explain it to you, but I can't understand it for you" - Edward I. Koch

"I didn't die! I performed a tactical reset!" - Apollolol

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i think i have fixed it i clicked settings on real temp and unchecked disable turbo now real temp says 4.6 and windows says 5.2

My Personal PC 'Apex' https://uk.pcpartpicker.com/user/LiamBetts123/saved/3rTNnQ

Intel Core i9 9900k, ASUS Z390-A, RTX 2080TI, Meshify C, HX 850i, 32GB Gskill Trident Z RGB @ 3200MHZ, 500GB NVME, 500GB SSD & 2 x 4TB Baracudas 

 
 
 
 
 
 
 
 
 
 
 
 
 
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What is Windows set to in Power Options?

high performace

My Personal PC 'Apex' https://uk.pcpartpicker.com/user/LiamBetts123/saved/3rTNnQ

Intel Core i9 9900k, ASUS Z390-A, RTX 2080TI, Meshify C, HX 850i, 32GB Gskill Trident Z RGB @ 3200MHZ, 500GB NVME, 500GB SSD & 2 x 4TB Baracudas 

 
 
 
 
 
 
 
 
 
 
 
 
 
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high performace

Change it to Balanced.

"It pays to keep an open mind, but not so open your brain falls out." - Carl Sagan.

"I can explain it to you, but I can't understand it for you" - Edward I. Koch

"I didn't die! I performed a tactical reset!" - Apollolol

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Change it to Balanced.

it is on samsung high performance for my ssd will this matter

My Personal PC 'Apex' https://uk.pcpartpicker.com/user/LiamBetts123/saved/3rTNnQ

Intel Core i9 9900k, ASUS Z390-A, RTX 2080TI, Meshify C, HX 850i, 32GB Gskill Trident Z RGB @ 3200MHZ, 500GB NVME, 500GB SSD & 2 x 4TB Baracudas 

 
 
 
 
 
 
 
 
 
 
 
 
 
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it is on samsung high performance for my ssd will this matter

In Samsung's software?

"It pays to keep an open mind, but not so open your brain falls out." - Carl Sagan.

"I can explain it to you, but I can't understand it for you" - Edward I. Koch

"I didn't die! I performed a tactical reset!" - Apollolol

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yes fixed it unchecked diable turbo in real temp 

My Personal PC 'Apex' https://uk.pcpartpicker.com/user/LiamBetts123/saved/3rTNnQ

Intel Core i9 9900k, ASUS Z390-A, RTX 2080TI, Meshify C, HX 850i, 32GB Gskill Trident Z RGB @ 3200MHZ, 500GB NVME, 500GB SSD & 2 x 4TB Baracudas 

 
 
 
 
 
 
 
 
 
 
 
 
 
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In Samsung's software?

no on my power stiings it says samsung high performance

My Personal PC 'Apex' https://uk.pcpartpicker.com/user/LiamBetts123/saved/3rTNnQ

Intel Core i9 9900k, ASUS Z390-A, RTX 2080TI, Meshify C, HX 850i, 32GB Gskill Trident Z RGB @ 3200MHZ, 500GB NVME, 500GB SSD & 2 x 4TB Baracudas 

 
 
 
 
 
 
 
 
 
 
 
 
 
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no on my power stiings it says samsung high performance

I imagine setting it to Balanced will do nothing except what it's supposed to do.

"It pays to keep an open mind, but not so open your brain falls out." - Carl Sagan.

"I can explain it to you, but I can't understand it for you" - Edward I. Koch

"I didn't die! I performed a tactical reset!" - Apollolol

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I imagine setting it to Balanced will do nothing except what it's supposed to do

fixed it now 

My Personal PC 'Apex' https://uk.pcpartpicker.com/user/LiamBetts123/saved/3rTNnQ

Intel Core i9 9900k, ASUS Z390-A, RTX 2080TI, Meshify C, HX 850i, 32GB Gskill Trident Z RGB @ 3200MHZ, 500GB NVME, 500GB SSD & 2 x 4TB Baracudas 

 
 
 
 
 
 
 
 
 
 
 
 
 
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Task manager can't handle overclocking.

It shows random clockspeeds (for me over 5GHz on both my old 2500k and 4790k) when you overclock.

 

I'm using samsungs high performance profile too and my overclock is working fine so im sure that isnt the problem.

For people wondering: it's samsungs preset from their magician software (software to manage your (Samsung) SSD).

Desktop: Intel i9-10850K (R9 3900X died 😢 )| MSI Z490 Tomahawk | RTX 2080 (borrowed from work) - MSI GTX 1080 | 64GB 3600MHz CL16 memory | Corsair H100i (NF-F12 fans) | Samsung 970 EVO 512GB | Intel 665p 2TB | Samsung 830 256GB| 3TB HDD | Corsair 450D | Corsair RM550x | MG279Q

Laptop: Surface Pro 7 (i5, 16GB RAM, 256GB SSD)

Console: PlayStation 4 Pro

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