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My Lenovo 15ARH05H Laptop Cpu speed drops to 0.38 ghz while playing valorant

Hi guys while im playing valorant on my Lenovo 15ARH05H my fps suddenly drops to 20 and when i check it from task manager > performance, i see my cpu speed stuck at 0.38 (charge is plugged so my computer runs on full performance). I wanted to check cpu heat after seeing that, but everything looks fine to me. But the power goes on to cpu is 3.8W - 4.0W while my fps is 20 and after 1-2 minute everything goes normal and power goes to cpu is 10W-18W. I dont know what to do. My pc specs is : 
CPU : Amd ryzen 7 4800H

Gpu : RTX 2060 

16 gb ram 

 

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you could have thermaltrotthle limit set somehwere since your cpu hits 89C which is high, but normal for such laptop. Better to check in bios and on other programs for any power/thermal limits

QUOTE ME  FOR ANSWER.

 

Main PC:

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|Ryzen 7 3700x, OC to 4.2ghz @1.3V, 67C, or 4.4ghz @1.456V, 87C || Asus strix 5700 XT, +50 core, +50 memory, +50 power (not a great overclocker) || Asus Strix b550-A || G.skill trident Z Neo rgb 32gb 3600mhz cl16-19-19-19-39, oc to 3733mhz with the same timings || Cooler Master ml360 RGB AIO || Phanteks P500A Digital || Thermaltake ToughPower grand RGB750w 80+gold || Samsung 850 250gb and Adata SX 6000 Lite 500gb || Toshiba 5400rpm 1tb || Asus Rog Theta 7.1 || Asus Rog claymore || Asus Gladius 2 origin gaming mouse || Monitor 1 Asus 1080p 144hz || Monitor 2 AOC 1080p 75hz || 

Test Rig.

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Ryzen 5 3400G || Gigabyte b450 S2H || Hyper X fury 2x4gb 2666mhz cl 16 ||Stock cooler || Antec NX100 || Silverstone essential 400w || Transgend SSD 220s 480gb ||

Just Sold

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| i3 9100F || Msi Gaming X gtx 1050 TI || MSI Z390 A-Pro || Kingston 1x16gb 2400mhz cl17 || Stock cooler || Kolink Horizon RGB || Corsair CV 550w || Pny CS900 120gb ||

 

Tier lists for building a PC.

 

Motherboard tier list. Tier A for overclocking 5950x. Tier B for overclocking 5900x, Tier C for overclocking 5800X. Tier D for overclocking 5600X. Tier F for 4/6 core Cpus at stock. Tier E avoid.

(Also case airflow matter or if you are using Downcraft air cooler)

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Gpu tier list. Rtx 3000 and RX 6000 not included since not so many reviews. Tier S for Water cooling. Tier A and B for overcloking. Tier C stock and Tier D avoid.

( You can overclock Tier C just fine, but it can get very loud, that is why it is not recommended for overclocking, same with tier D)

Spoiler

 

Psu tier List. Tier A for Rtx 3000, Vega and RX 6000. Tier B For anything else. Tier C cheap/IGPU. Tier D and E avoid.

(RTX 3000/ RX 6000 Might run just fine with higher wattage tier B unit, Rtx 3070 runs fine with tier B units)

Spoiler

 

Cpu cooler tier list. Tier 1&2 for power hungry Cpus with Overclock. Tier 3&4 for overclocking Ryzen 3,5,7 or lower power Intel Cpus. Tier 5 for overclocking low end Cpus or 4/6 core Ryzen. Tier 6&7 for stock. Tier 8&9 Ryzen stock cooler performance. Do not waste your money!

Spoiler

 

Storage tier List. Tier A for Moving files/  OS. Tier B for OS/Games. Tier C for games. Tier D budget Pcs. Tier E if on sale not the worst but not good.

(With a grain of salt, I use tier C for OS myself)

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Case Tier List. Work In Progress. Most Phanteks airflow series cases already done!

Ask me anything :)

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2 hours ago, SavageNeo said:

you could have thermaltrotthle limit set somehwere since your cpu hits 89C which is high, but normal for such laptop. Better to check in bios and on other programs for any power/thermal limits

no in my daily life of using laptop im faced with 95C+ lot of time but never experienced this kind of cpu clock drop. 

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