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Dual channel vs Quad channel

So im looking into upgrading my RAM.  I'm debating between 2 16gb sticks or 4 8gb sticks.  I like the look of having all the sticks slots filled but all the 4x8 kits that I am seeing have high timings.  Is there a difference between dual and quad channel memory in terms of preformance? 

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AMD CPUs are not really a fan of 4x kits and prefer and work better with 2x. I would recommend the 2x16 kit over the 4x8 for this reason. 

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If you only have four slots chances are your motherboard doesn't support quad-channel (there are some exception motherboards but they're not as common). What would happen is the CPU would manage two sticks per channel. It's still dual-channel. Unfortunately on most platforms this increased load on the memory controller can actually have a negative impact on what speeds/timing you can achieve. If you can use denser DIMMs it's your better option of the two.

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