R5 5600x Performance issue?

[ScooooottZy]

hey guys, im trying to reach for help but none of "googling" works
i just upgraded to
R5 5600X w/ pure rock slim 2 from be quite!
Galax B550M
Klevv Bolt XR 8x2 3600 c18

from
i5-4460 w/stock cooler
H81M something
Team Elite DDR3 8GB
i think its called VenomRX 8GB

now the problem is that my cpu is kinda not working properly, thats the clock speed and that min clocks just dipped in the middle of cinebench R15 test and in every game that i tried to play (edited)

 

please help

ps: tried to update the bios but the update errors or fails idk why, im kinda new to computer n stuff

edit 1

[Guest]

1. have you clean installed windows after the upgrade?

2. what error does your bios update give you? some motherboards have special requirements when updating the bios.

[Fasauceome]

5 minutes ago, ScooooottZy said:

my cpu is kinda not working properly, thats the clock speed and that min clocks just dipped in the middle of cinebench R15 test and in every game that i tried to play

what temperature does the CPU reach? Also I searched for that motherboard, this came up; with a bare VRM it might not have adequate power delivery.

[IkeaGnome]

If you keep scrolling down. There will be a section with "Perf Cap Reason xxxx" This will tell you why the CPU is down clocking. 

[ScooooottZy]

3 minutes ago, Albert F said:

1. have you clean installed windows after the upgrade?

2. what error does your bios update give you? some motherboards have special requirements when updating the bios.

hi, no. i havent got a clean install since this is my only pc to work n play so first thing that i thought its gonna be fine to just use the old one and go with it.
The errors when updating BIOS throughout windows from GALAX updater is when the prompt is gone it didnt update or give any confirmation its already been updated, its just gone and after i reboot the system its still 5.17. even the newest one there's no windows bios updater and there's only EFI update, tried that and the instruction they gave doesnt really work

 

[ScooooottZy]

6 minutes ago, Fasauceome said:

what temperature does the CPU reach? Also I searched for that motherboard, this came up; with a bare VRM it might not have adequate power delivery.

hi, the temps are fine but im still confused that in CPUID HWmonitor now its idling at 50 and maxed on load with cinebench R20 its around 70-80 but the AMD master says that its idling at 42 currently and maxed at 75

[ScooooottZy]

26 minutes ago, Fasauceome said:

what temperature does the CPU reach? Also I searched for that motherboard, this came up; with a bare VRM it might not have adequate power delivery.

yes thats the exact one that i have i think, also all bios update downloaded there 

[Guest]

25 minutes ago, ScooooottZy said:

hi, no. i havent got a clean install since this is my only pc to work n play so first thing that i thought its gonna be fine to just use the old one and go with it.
The errors when updating BIOS throughout windows from GALAX updater is when the prompt is gone it didnt update or give any confirmation its already been updated, its just gone and after i reboot the system its still 5.17. even the newest one there's no windows bios updater and there's only EFI update, tried that and the instruction they gave doesnt really work

 

you should do a clean install as you've made a big platform swap and many issues can arise. clean install windows and download all the required programs (chipset drivers, etc.)

[ScooooottZy]

can i unplug the sata cable for my hard drives and do a clean install? since my boot drive is on a ssd and i just need that on paper

 

[Fasauceome]

3 hours ago, ScooooottZy said:

yes thats the exact one that i have i think, also all bios update downloaded there 

I would see if you can enforce better CPU power limits in BIOS, cause I bet it's dropping clocks

[ScooooottZy]

3 hours ago, Fasauceome said:

I would see if you can enforce better CPU power limits in BIOS, cause I bet it's dropping clocks

ill do that in a minute, and i have reinstalled windows and its still here so... yea still trying

edit: how do you do that again? im new to this kind of stuff sorry

[Fasauceome]

1 hour ago, ScooooottZy said:

ill do that in a minute, and i have reinstalled windows and its still here so... yea still trying

edit: how do you do that again? im new to this kind of stuff sorry

Well, either you set overclock settings that would be pretty much the same as normal CPU performance, or enable PBO or XFR in the CPU settings (sometimes the settings are very hard to find but might result in a very convenient fix, I usually have to find a YouTube guide for how to enable these on various motherboards)