upgrading computer need help memory

[jhollowayII2]

hello my name is jay holloway i need help upgrading my computer memory i dont want to get the wrong mhz with my motherboard i want to get 32gbs stick upgrade here are my spech the memory limit speed is 1300mhz according to cyperpower pc forgot to mention 

 

amd FX 6300 six core processor 3.50ghz

8Gbs of ram
windows 10
AMD Radeon Rx 560 series

i have a ashrock 760gm-hdv gaming motherboard and i am looking to upgrade to at least 32 gbs of ddr 3 memory can someone please help thank you so much kindly in advanced 

Edited October 7, 2021 by jhollowayII2
forgot to add details

[BobVonBob]

I'd recommend going for 16 GB unless you have a very good reason to get 32. DDR3 is dead, and you won't be able to reuse it whenever you upgrade the rest of your system. 16 GB is more than enough for even a brand new system, and you won't end up spending more than you need to.

[jhollowayII2]

question will any 16gb stick work of ddr 3 memory or to i have to be near the mhz target range of 1300 to have it work ?

[whm1974]

12 minutes ago, jhollowayII2 said:

question will any 16gb stick work of ddr 3 memory or to i have to be near the mhz target range of 1300 to have it work ?

Faster Modules will just slow down to 1300mhz.

[jhollowayII2]

Just now, whm1974 said:

Faster Modules will just slow down to 1300mhz.

so it wont harm the motherboard or anything ?

[jhollowayII2]

i have another quesiton can you mix memory will ddr 4 work in a mother board desined for ddr 3 ?